When sleep doesn't come even though you're tired
Die Tage werden lĂ€nger â und manchmal die NĂ€chte auch. Nicht weil du mehr schlĂ€fst.âŠ
Apr
Why you wake up between 1 and 3 a.m.
Wenn du schlĂ€fst, bleibt nicht alles still. Etwas in dir bewegt sich weiter â leise,âŠ
Apr
Becoming supple again - at any age
Do you remember? How you ran as a child - without thinking. How you jumped...
Apr
Sensitive to the weather? The problem is not the weather
It was sunny a moment ago. Now it's raining. Tomorrow 20 degrees again. Frost the day after tomorrow. April does what...
Mar
Instead of detox: the three forces that really cleanse you
Juice cures, detox teas, 7 days without - the idea sounds logical: toxins out, body clean. But...
Mar
The detox lie - why juice cures harm your liver
You drink celery juice. You fast for three days. You buy detox tea for 29 euros. And your...
Mar
DETOX from the perspective of Chinese medicine
The same promise every spring: juice cures. Detox teas. 7 days without. 14 days only green. âDetox your...
Mar
What lies behind spring fatigue
The days are getting longer. The sun is shining. Everyone is talking about new beginnings, energy, fresh starts. And you?
Mar
Why you can't make up your mind
Quit your job or stay? Save the relationship or leave? Move or not? To say yes or no?
Mar
Detoxify your liver in spring
It's still cold outside. Winter is holding firm. But your body? It's feeling it...
Mar