Category Archives: Ernährung

Der Sud des alten Alchemisten

Vor rund 1.700 Jahren suchte in China ein Alchemist nach dem Elixier der Unsterblichkeit. In…

The Old Masters' Fall Beverage

Bei uns isst man Birnen roh. In China kocht man sie — im Herbst fast…

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The Yin Summer Drink — The Secret of the Ancient Masters

In the summer, people burn from the inside—every day, silently. Traditional Chinese Medicine recognizes…

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Your Summer Pharmacy

It's summer. The days are long, the nights are short. The sun is high in the sky. The…

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Instead of detox: the three forces that really cleanse you

Juice cures, detox teas, 7 days without - the idea sounds logical: toxins out, body clean. But...

DETOX from the perspective of Chinese medicine

The same promise every spring: juice cures. Detox teas. 7 days without. 14 days only green. „Detox your...

Golden morning dragon - The elixir against spring fatigue

Nature is waking up, but you can't get out of bed? The days are getting longer, but...

Huang Qi Power Soup — The Liquid Shield

There are recipes that are more than just food. They are medicine, warmth, and care in...

Strengthen your defenses with the right diet

You want an intact immune system and strong defenses to get you through the winter well?...

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Lose weight naturally with the 5 elements cuisine

The 5 elements cuisine is an ingenious method to reach your normal weight. Starvation is...