Category Archives: TCM Tipp der Woche
Warum Loslassen im Kopf nicht funktioniert
Irgendwann an diesem Tag hat dein Körper beschlossen, dass es gefährlich wird. Die Schultern gingen…
Aug
The Way Out of the Cycle of Thoughts
You haven't done anything strenuous, but you're still exhausted? Often, there's just one thought behind it...
Aug
It's time to harvest
Summer brings you light, warmth, and abundance. But whatever you don't seize right now will slip away…
Aug
The Fifth Season
The West recognizes four seasons. TCM recognizes five. Four times a year, a...
Jul
Summer Rituals for the Heart and Soul
It's summer. You're right in the middle of it. The days are long, the evenings are warm, the…
Jul
Making the Most of the Heart's Rhythm
11:47 a.m. You're sitting at your desk. The emails are piling up. The meeting earlier was exhausting…
Jul
When Heat Makes You Sick
It doesn't start suddenly. It starts quietly. Gradually. You hardly notice it. At first, you're…
Jul
Why Your Stomach Acts Up in the Summer
The hotter the day, the colder your food gets. Ice cream. Ice water. Smoothies straight from the fridge…
Jun
The Yin Summer Drink — The Secret of the Ancient Masters
In the summer, people burn from the inside—every day, silently. Traditional Chinese Medicine recognizes…
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Jun
Sleep Problems in the Summer
You know those nights: exhausted to the bone, but as soon as you lie down, it’s…
Jun