Topic: TCM explained

DETOX from the perspective of Chinese medicine

The same promise every spring: juice cures. Detox teas. 7 days without. 14 days only green. „Detox your...

What lies behind spring fatigue

The days are getting longer. The sun is shining. Everyone is talking about new beginnings, energy, fresh starts. And you?

Why you can't make up your mind

Quit your job or stay? Save the relationship or leave? Move or not? To say yes or no?

Detoxify your liver in spring

It's still cold outside. Winter is holding firm. But your body? It's feeling it...

Allergy emergency aid ritual: tea, acupressure, compress

Your nose is running, your eyes are itchy, your head is closed. Spring is blooming outside -...

Hay fever? The problem is not the pollen

Your nose is running. Your eyes itch. Your head is pounding. Everything is in bloom outside - and you...

Why do you feel so restless - even though nothing is happening?

Du spĂŒrst es. Irgendwo tief in dir. Eine Unruhe, die kein Ziel hat. Ein DrĂ€ngen,


Self-love is not a luxury

Du gibst. StĂ€ndig. FĂŒr andere. FĂŒr alle. Und irgendwann fragst du dich: Warum fĂŒhle ich


When anger finds no outlet

You explode over little things. Your colleague is breathing too loudly. The traffic light is red for too long....

Tired, empty, listless?

It's February. And something is wrong. You sleep - but wake up tired. You...