Category Archives: TCM Tipp der Woche
Sleep Problems in the Summer
You know those nights: exhausted to the bone, but as soon as you lie down, it’s…
Jun
Why You're More Irritable in the Summer — Liver Fire in TCM
One little thing—and you explode. Afterward, you don't even recognize yourself. From the perspective of…
Jun
Your Summer Pharmacy
It's summer. The days are long, the nights are short. The sun is high in the sky. The…
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Jun
Summer and Your Heart
In the summer, the body’s most delicate systems get out of sync. You lie awake, the…
Jun
Heart palpitations for no reason? There is a reason
It comes out of nowhere. You're sitting, you're lying down, you're not doing anything in particular—and…
May
Socially exhausted — When closeness becomes draining
The days are getting warmer. The invitations are piling up. And somewhere inside you, something stirs…
May
When the heart is allowed to feel again
In May, TCM shifts from the Wood element to the Fire element. The liver takes a back seat, and the heart…
May
Night sweats - What your body reveals at night
You wake up. The pillow is damp. Your neck feels sticky. You didn't dream. You…
May
Why everything is so stressful right now
Es gibt Tage, die gehören keiner Jahreszeit. Sie liegen dazwischen — wie ein Atemholen der…
Apr
