Category Archives: TCM Tipp der Woche

Why you wake up between 1 and 3 a.m.

Wenn du schläfst, bleibt nicht alles still. Etwas in dir bewegt sich weiter — leise,…

Becoming supple again - at any age

Do you remember? How you ran as a child - without thinking. How you jumped...

Sensitive to the weather? The problem is not the weather

It was sunny a moment ago. Now it's raining. Tomorrow 20 degrees again. Frost the day after tomorrow. April does what...

Instead of detox: the three forces that really cleanse you

Juice cures, detox teas, 7 days without - the idea sounds logical: toxins out, body clean. But...

DETOX from the perspective of Chinese medicine

The same promise every spring: juice cures. Detox teas. 7 days without. 14 days only green. „Detox your...

What lies behind spring fatigue

The days are getting longer. The sun is shining. Everyone is talking about new beginnings, energy, fresh starts. And you?

Why you can't make up your mind

Quit your job or stay? Save the relationship or leave? Move or not? To say yes or no?

Detoxify your liver in spring

It's still cold outside. Winter is holding firm. But your body? It's feeling it...

Allergy emergency aid ritual: tea, acupressure, compress

Your nose is running, your eyes are itchy, your head is closed. Spring is blooming outside -...

Hay fever? The problem is not the pollen

Your nose is running. Your eyes itch. Your head is pounding. Everything is in bloom outside - and you...