Category Archives: TCM Tipp der Woche

When anger finds no outlet

You explode over little things. Your colleague is breathing too loudly. The traffic light is red for too long....

Tired, empty, listless?

It's February. And something is wrong. You sleep - but wake up tired. You...

Golden morning dragon - The elixir against spring fatigue

Nature is waking up, but you can't get out of bed? The days are getting longer, but...

Why your digestion weakens in winter

đŸ”„ Dein Verdauungsfeuer im Winter Du isst — und fĂŒhlst dich danach mĂŒder als vorher.


Where back pain begins

It starts in the morning. You want to get up - and your lower back says: "Wait." This pulling....

Understanding and resolving fear without a name

It's 3 o'clock in the morning. You're lying awake. Not because you're not tired -...

Exhaustion from the depths

January whispers an ancient truth: nature is at rest - and it invites you to...

Huang Qi Power Soup — The Liquid Shield

There are recipes that are more than just food. They are medicine, warmth, and care in...

Why resolutions fail

It's the season for resolutions. Lists, plans, and promises are everywhere. "This year, everything will be different."...

The power of the longest night

It is the shortest day. The longest night. The moment when darkness reaches its...