Category Archives: Allgemein
Der erste kalte Wind kommt, und der Hals kratzt â warum es die einen trifft und die anderen nicht
Zwei Menschen stehen im selben Wind. Der eine liegt drei Tage spĂ€ter im Bett, derâŠ
4 Comments
Sep
How Worrying Affects Your Digestion â and How to Feel Light Again
In late summer, many of us feel sluggish and have a foggy head. We blame it onâŠ
2 Comments
Jul
The breath your body has known for so long
Your stomach feels heavy, even though you're not eating any more than usual, and at night it churnsâŠ
1 Comments
Jul
Why Summer Puts a Strain on Your Circulation â and What TCM Recommends to Counteract It
You drink, but you're still thirsty. The cycle breaks down at two o'clock. At night, you wake upâŠ
2 Comments
Jun
You're not tired. You're just overfed.
Imagine sitting in a private theater every eveningâa thousand entertainers, at any timeâŠ
2 Comments
May
Tired is not sleepy - Why you still can't fall asleep
You're lying in bed. Dead tired. And your head keeps spinning. You turn around. You look...
Apr
RETREAT: Qi Gong & TAO Breathwork (October 2026)
October 4â7, 2026: A week of silence, movement, and inner clarity. A 4-day retreat inâŠ
Apr
The detox lie - why juice cures harm your liver
You drink celery juice. You fast for three days. You buy detox tea for 29 euros. And your...
Mar
Spring allergies - when pollen becomes a nuisance
Your nose is running, your eyes are itchy, your head is closed. Spring is blooming outside -...
Feb
Spring fatigue - why you're so exhausted right now
February is the toughest month. Not December, not January - but this one...
Jan