Category Archives: Allgemein

How Worrying Affects Your Digestion — and How to Feel Light Again

In late summer, many of us feel sluggish and have a foggy head. We blame it on…

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The breath your body has known for so long

Your stomach feels heavy, even though you're not eating any more than usual, and at night it churns…

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Why Summer Puts a Strain on Your Circulation — and What TCM Recommends to Counteract It

You drink, but you're still thirsty. The cycle breaks down at two o'clock. At night, you wake up…

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You're not tired. You're just overfed.

Imagine sitting in a private theater every evening—a thousand entertainers, at any time…

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Tired is not sleepy - Why you still can't fall asleep

You're lying in bed. Dead tired. And your head keeps spinning. You turn around. You look...

The detox lie - why juice cures harm your liver

You drink celery juice. You fast for three days. You buy detox tea for 29 euros. And your...

Spring allergies - when pollen becomes a nuisance

Your nose is running, your eyes are itchy, your head is closed. Spring is blooming outside -...

Spring fatigue - why you're so exhausted right now

February is the toughest month. Not December, not January - but this one...