Topic: TCM explained

Tired is not sleepy - Why you still can't fall asleep

You're lying in bed. Dead tired. And your head keeps spinning. You turn around. You look...

The detox lie - why juice cures harm your liver

You drink celery juice. You fast for three days. You buy detox tea for 29 euros. And your...

Spring allergies - when pollen becomes a nuisance

Your nose is running, your eyes are itchy, your head is closed. Spring is blooming outside -...

Spring fatigue - why you're so exhausted right now

February is the toughest month. Not December, not January - but this one...

Stay cold-free through winter — How to activate your invisible protective shield

There are people who simply never get sick. It's not coincidence or luck. It's a protective shield...

When winter feels like inner emptiness

You're not sad. Not angry. Not even dissatisfied. And yet there is — nothing...

Why you're more exhausted in December - and how to recharge your batteries

Ask the Yellow Emperor: Many people find December extremely contradictory - brightly decorated, yet...

2 Comments

November from a TCM perspective - time of the great retreat

Ask the Yellow Emperor: Many people find November difficult - gray, wet, cold. What...

3 Comments