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So, now back to the description of the herbal mixture.
Chinese herbal mixture: Weidinger W23 - Free and easy
Mixture according to Dr. med. Georg Weidinger from his book "Die Chinesische Hausapotheke" (published by Goldmann Verlag), book page 542. (Order book online at Amazon).
Application:
Pain in the upper abdomen, headaches, dizziness, dry throat, irregular menstruation, breast tenderness during menstruation, tiredness, reduced appetite, weather sensitivity (wind!) with headaches and tiredness, cyclical malaise, stress dependency, irregular digestion, depression, exhaustion, burnout, helps with sleep problems (especially when waking up between 1 and 3 a.m.).
TCM: Frees the liver qi, relaxes the shen, liver attacks spleen, wind
Recommended intake:
2x daily 4-6 tablets
With lots of fresh ginger
Content:
240 tablets
Chinese name of the herbal mixture:
Xiao Yao San (Powder of Serenity)
Ingredients:
| Pinyin | Latin name | German designation | Percent % | 6 tabs (3 g) |
| Bai Shao Yao | Radix Paeoniae Lactiflorae | Peony root | 17,5 | 0,525 |
| Bai Zhu | Rhizoma Atractylodis Macrocephalae | Root of the sprout | 17,5 | 0,525 |
| Bo He | Herba Menthae Haplocalycis | Chinese field mint | 4,0 | 0,12 |
| Chai Hu | Radix Bupleuri | Chinese hare's ear root | 17,5 | 0,525 |
| Dang Gui | Radix Angelicae Sinensis | Chinese angelica root | 17,5 | 0,525 |
| Fu Ling | Sclerotium Poriae Cocos | Coconut fungus, pine sponge | 17,5 | 0,525 |
| Zhi Gan Cao | Radix Glycyrrhizae Uralensis | Ural licorice root | 8,5 | 0,255 |
Notes:
Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.
Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.
Health Topic:
Fit in old age, Women's health, Skin & hair, No stress - calm & serene, Digestion

























Gesine Jahn -
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Thomas Peter -
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Gisela K. -
So far, I haven't noticed any change/improvement in my symptoms. But I've only been taking the product for 2 weeks. Unfortunately, I still wake up from
1-3 a.m.
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Wolfgang Stemer -
Hello Gisela. As you say, it is still too early to see any change. These are not tablets that suppress symptoms; rather, their effectiveness develops slowly, but in return they often tackle the root cause of the problem. So please be patient. We recommend taking them for at least 2-3 months. Kind regards, Wolfgang
Bettina Hubert -
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Barbara Wüst -
Unfortunately, the application area did not work for me in any way, especially with regard to weather sensitivity and headaches. I've gone through one can.
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Wolfgang Stemer -
Dear Barbara,
I am sorry that you did not experience the desired effect. I always point out that it can take 3 months for some people to experience an improvement in their symptoms. And of course there are many factors involved in the healing process. Herbs have a strong effect, but all other areas and "construction sites" of life must also be thoroughly examined and included in the healing plan. I wish you all the best for this journey. Wolfgang
Yüksel Yilmaz -
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Anonymous -
It is still far too early to give a rating
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