DO YOU HAVE ANY QUESTIONS?
You are welcome to send us a message. We will get back to you as soon as possible.
Wolfgang from Simply Live Better
Weidinger W23 - Free and easy
TCM herbal mixture
incl. VAT
Chinese herbal mixture W23 (Xiao Yao San - powder of serenity) according to Dr. med. Georg Weidinger.
Application:
Pain in the upper abdomen, headaches, dizziness, dry throat, irregular menstruation, breast tenderness during menstruation, tiredness, reduced appetite, weather sensitivity (wind!) with headaches and tiredness, cyclical malaise, stress dependency, irregular digestion, depression, exhaustion, burnout, helps with sleep problems (especially when waking up between 1 and 3 a.m.).
240 tablets
In stock
Delivery time: 6-12 days
Not sure if this is the right TCM herbal blend?
We know the problem. That's why we have the following suggestions for you in this case...
TCM analysis
You have 4 ways to find the right TCM recipe....
- Use our free TCM analysis.
- Look in the Complaint patterns to find out which recipe is recommended.
- Contact us for a recommendation.
- Your TCM specialist has recommended a formula for you.
So, now back to the description of the herbal mixture.
Chinese herbal mixture: Weidinger W23 - Free and easy
Mixture according to Dr. med. Georg Weidinger from his book "Die Chinesische Hausapotheke" (published by Goldmann Verlag), book page 542. (Order book online at Amazon).
Application:
Pain in the upper abdomen, headaches, dizziness, dry throat, irregular menstruation, breast tenderness during menstruation, tiredness, reduced appetite, weather sensitivity (wind!) with headaches and tiredness, cyclical malaise, stress dependency, irregular digestion, depression, exhaustion, burnout, helps with sleep problems (especially when waking up between 1 and 3 a.m.).
TCM: Frees the liver qi, relaxes the shen, liver attacks spleen, wind
Recommended intake:
2x daily 4-6 tablets
With lots of fresh ginger
Content:
240 tablets
Chinese name of the herbal mixture:
Xiao Yao San (Powder of Serenity)
Ingredients:
| Pinyin | Latin name | German designation | Percent % | 6 tabs (3 g) |
| Bai Shao Yao | Radix Paeoniae Lactiflorae | Peony root | 17,5 | 0,525 |
| Bai Zhu | Rhizoma Atractylodis Macrocephalae | Root of the sprout | 17,5 | 0,525 |
| Bo He | Herba Menthae Haplocalycis | Chinese field mint | 4,0 | 0,12 |
| Chai Hu | Radix Bupleuri | Chinese hare's ear root | 17,5 | 0,525 |
| Dang Gui | Radix Angelicae Sinensis | Chinese angelica root | 17,5 | 0,525 |
| Fu Ling | Sclerotium Poriae Cocos | Coconut fungus, pine sponge | 17,5 | 0,525 |
| Zhi Gan Cao | Radix Glycyrrhizae Uralensis | Ural licorice root | 8,5 | 0,255 |
💊 Taking TCM herbs correctly - why more tablets and more time?
Western medicines are isolated single molecules in high concentrations - one active ingredient, one target. Like an arrow: fast and precise. That's why a single tablet is often enough.
TCM herbal mixtures work differently. Each formula contains several plants with hundreds of compounds that work in synergy - like an orchestra, not a soloist. The individual dose per compound is lower, but the sum unfolds a broad, profound effect. This is why more tablets are needed per intake - and why the side effects are generally milder.
And why so long? Western painkillers suppress symptoms in an hour - but the cause remains. TCM herbs change the pattern that creates the discomfort. The difference is like between a painkiller and physiotherapy: the painkiller works immediately, but physiotherapy heals. And healing takes time.
General intake recommendation:
(unless otherwise stated on the respective product page or by your TCM therapist)
✓ Dosage: 2x daily 4-6 tablets (depending on the formula)
✓ Duration: 6-12 weeks so that the body can really change its pattern
✓ Intake: Preferably with warm water, 30 minutes before or after eating
Notes:
Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.
Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.
Health Topic:
Fit in old age, Women's health, Skin & hair, No stress - calm & serene, Digestion
TCM herbs: 100% tested quality
All concentrated powders or granules used to make our herbal blends are certified for quality. This means that each plant is tested beforehand by a GMP laboratory in Germany. Only when the quality requirements are reached, a plant is released for production.
| Weight | 172 g |
|---|---|
| Dimensions | 13 × 6 × 6 cm |
| W23 | 240 tablets |
12 reviews for Weidinger W23 — Free and easy
| 5 star | 50% | |
| 4 star | 16% | |
| 3 star | 8% | |
| 2 star | 0% | |
| 1 star | 25% |
Related products
Rebekah -
Verified purchase. More information
Ute Bartling -
Hello
I use Free and easy before going to bed and here too, as with the Moist Heat module, only one tablet. The taste is a little milder, but the effect is amazing. Thank you very much
Verified purchase. More information
Monika -
Verified purchase. More information
RalphTrigo -
virtual phone number brazil
Not verified purchase. More information
Matthias Dietzel -
Verified purchase. More information
Wolfgang Stemer -
Thank you for your feedback. It's a shame that you didn't have a good experience with the herbs.
With herbs in particular, a lot depends on how long and in what dosage they are taken - and sometimes a mixture simply does not suit the current situation perfectly.
If you like, please contact us with a little information (which product, how long, how often, which complaints) - then we will look at it together and give you a suitable recommendation.
Love greetings
Wolfgang
Gesine Jahn -
Verified purchase. More information
Thomas Peter -
Verified purchase. More information
Gisela K. -
So far, I haven't noticed any change/improvement in my symptoms. But I've only been taking the product for 2 weeks. Unfortunately, I still wake up from
1-3 a.m.
Verified purchase. More information
Wolfgang Stemer -
Hello Gisela. As you say, it is still too early to see any change. These are not tablets that suppress symptoms; rather, their effectiveness develops slowly, but in return they often tackle the root cause of the problem. So please be patient. We recommend taking them for at least 2-3 months. Kind regards, Wolfgang
Bettina Hubert -
Verified purchase. More information
Barbara Wüst -
Unfortunately, the application area did not work for me in any way, especially with regard to weather sensitivity and headaches. I've gone through one can.
Verified purchase. More information
Wolfgang Stemer -
Dear Barbara,
I am sorry that you did not experience the desired effect. I always point out that it can take 3 months for some people to experience an improvement in their symptoms. And of course there are many factors involved in the healing process. Herbs have a strong effect, but all other areas and "construction sites" of life must also be thoroughly examined and included in the healing plan. I wish you all the best for this journey. Wolfgang
Yüksel Yilmaz -
Verified purchase. More information
Anonymous -
It is still far too early to give a rating
Verified purchase. More information