TCM Herbal Blend - Rule with Serenity by Vivian Ansuhenne

Rule with serenity

TCM herbal mixture

31,50 € Find out more about the quality of our TCM herbal blends.

incl. VAT

Chinese herbal mixture of Ansuhenne.

Helps with:
Many forms of menstrual cramps. Especially for inner restlessness, breast tenderness, night sweats, flatulence, nausea, pulling in the abdomen/back, lumpy bleeding.

The special thing about Ansuhenne's recipes:
Vital mushrooms of TCM are also used in the mixtures.

Dietary supplement according to Traditional Chinese Medicine. Contains only herbs available without prescription.

84 capsules

Only 6 left in stock

Delivery time: 6-12 days

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So, now back to the description of the herbal mixture.

Rule with serenity

Blend according to alternative practitioner Vivian Ansuhenne from Hamburg.

Special feature:
Curcumae longae, chin. Yu jin (turmeric), with its ingredients, can ensure that thick, lumpy blood regains its normal flow properties. This leads to less pain during menstruation.

Ganoderma luc., chin. Ling zhi (anti-aging mushroom), is among the mushrooms, the most scientifically researched and can ensure with its many properties, among other things, so that the nervous system is relaxed during stress of any kind. According to TCM, this mushroom nourishes the Yin organs and thus ensures sufficient substance, blood and juices.

Content:
84 capsules

Effect west:
Helps with many forms of menstrual cramps.
Especially for inner restlessness, breast tenderness, night sweats, bloating, flatulence, nausea, pulling in the abdomen/back, lumpy bleeding (coagulum), stagnant bleeding, menstrual pain, PMS such as irritability.
Relaxes the nerves and the body, can provide stress-free menstruation.

Effect TCM:
Liver qi stagnation, liver and kidney yin deficiency.
Harmonizes Le Qi, nourishes Le and Ni Yin and Blood, releases stagnations.

Dosage:
At the onset of symptoms up to 14 days before menstruation take 3 x 2 capsules with plenty of liquid.

As a prophylaxis, take 2 capsules in the evening before bedtime for 4 weeks. Then pause for 1 week. Then start taking the capsules again for 4 weeks. Continue in this rhythm for 3-4 months.

Duration of intake:
Multiple cycles.

Nutrition tips:
Prefer nuts, seeds, legumes, fruits, cooked vegetables!

Ingredients:

Pinyin	Latin name	German designation	Percent %	6 tabs (3 g)
Bai Shao	Paeoniae Rad.	White peony root	10,0	0,3
Bai Zhu	Atractylodis Macr. Rhiz	Root of the sprout	10,0	0,3
Chai Hu	Bupleuri wheel.	Chinese hare's ear root	10,0	0,3
Dang Gui	Angelicae sinensis	Chinese angelica root	10,0	0,3
Fu Ling	Poria Cocos	Coconut fungus, pine sponge	10,0	0,3
Gou Qi Zi	Lycii Fr	Buckthorn fruits	10,0	0,3
Ling Zhi	Ganoderma Lucidum	Glossy lacquer mushroom	10,0	0,3
Wu Wei Zi	Shisandra Fruct.	Schisandra fruits	10,0	0,3
Yu Jin	Curcumae Longae Rad.	Curcuma root tubers	10,0	0,3
Zhi Gan Cao	Glycerrhizae Rad.	Ural licorice root	10,0	0,3

Ingredients of herbs and mushrooms summarized:
Vitamin C, D, all B vitamins (good for nerves), calcium, magnesium, iron, zinc, potassium, polyphenols, phytosterols, amino acids, trace elements, polysaccharides (esp. beta glucans), triterpenes.

💊 Taking TCM herbs correctly - why more tablets and more time?

Western medicines are isolated single molecules in high concentrations - one active ingredient, one target. Like an arrow: fast and precise. That's why a single tablet is often enough.

TCM herbal mixtures work differently. Each formula contains several plants with hundreds of compounds that work in synergy - like an orchestra, not a soloist. The individual dose per compound is lower, but the sum unfolds a broad, profound effect. This is why more tablets are needed per intake - and why the side effects are generally milder.

And why so long? Western painkillers suppress symptoms in an hour - but the cause remains. TCM herbs change the pattern that creates the discomfort. The difference is like between a painkiller and physiotherapy: the painkiller works immediately, but physiotherapy heals. And healing takes time.

General intake recommendation:
(unless otherwise stated on the respective product page or by your TCM therapist)
✓ Dosage: 2x daily 4-6 tablets (depending on the formula)
✓ Duration: 6-12 weeks so that the body can really change its pattern
✓ Intake: Preferably with warm water, 30 minutes before or after eating

Notes:
Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.

Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.

Quality seal with the inscription: 100% tested quality

TCM herbs: 100% tested quality

All concentrated powders or granules used to make our herbal blends are certified for quality. This means that each plant is tested beforehand by a GMP laboratory in Germany. Only when the quality requirements are reached, a plant is released for production.

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