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Relax & Deep Sleep — When the engine has overheated
Blend according to alternative practitioner Vivian Ansuhenne from Hamburg.
Note on the product name:
The name says it all: Relax — resolve what has accumulated. Deep Sleep — finally sleep deeply and restfully again. This formula works on both levels simultaneously.
WHAT MAKES RELAX & DEEP SLEEP SPECIAL?
The rare thing: Calms WITHOUT numbing
Many sleeping aids simply shut down the system. You sleep—but you don't wake up feeling refreshed. Relax & Deep Sleep works differently:
Liver qi: Breaks the stagnation that keeps you awake at night
Heart's blood: Nourishes the spirit (Shen) so that it can find peace
Yin substance: Builds up what stress has depleted
It's like cooling an overheated engine AND refilling the oil at the same time.
TCM MEETS MODERN SCIENCE
The most important ingredients
Hericium Erinaceus (Lion's Mane Mushroom) — 10%
The nerve fungus
Main active ingredients: Erinacine, Hericenone, Beta-glucans
The „lion's mane mushroom“ is known for its nerve-protecting properties. Erinacine promotes the production of NGF (nerve growth factor) and supports the regeneration of nerve cells. Studies show positive effects on sleep quality, concentration, and mood. It also regenerates damaged stomach and intestinal mucous membranes.
TCM effect: Nourishes all five yin organs (kidneys, liver, spleen, heart, stomach), calms the mind, strengthens the center, regulates digestion.
Ling Zhi (Ganoderma / Reishi) — 10%
The longevity mushroom
Main active ingredients: triterpenes, beta-glucans, polysaccharides
The most researched medicinal mushroom worldwide. It relaxes the nervous system during any kind of stress and has been proven to improve sleep quality. The triterpenes have a calming effect on the central nervous system without any potential for dependency.
TCM effect: Nourishes all Yin organs, calms the mind (Shen), nourishes blood and body fluids (Xue and Jin Ye), relieves Qi stagnation.
Ren Shen (Ginseng) — 10%
The royal root
Main active ingredients: ginsenosides, polysaccharides
Ginseng is a classic adaptogen — it regulates what has fallen out of balance. It provides energy when you are exhausted and calms you down when you are overexcited. Ginsenosides support adrenal function and improve stress resistance.
TCM effect: Strongly tones the qi, strengthens the spleen and lungs, nourishes body fluids, calms the mind.
Dang Gui (Chinese Angelica) — 10%
The Blood Queen
Main active ingredients: Ligustilide, ferulic acid
The most important blood-tonifying herb in TCM. Dang Gui nourishes the blood and gently stimulates circulation — it relieves stagnation without causing exhaustion. Ideal for stress-related tension and sleep disorders caused by blood deficiency.
TCM effect: Nourishes and moves the blood, regulates menstruation, moisturizes the intestines, harmonizes the liver and heart.
Suan Zao Ren (Sour Jujube Seed) — 5%
The Sleep Bringer
Main active ingredients: Jujubosides, flavonoids, saponins
THE classic sleep herb in TCM — proven for over 2,000 years. Jujubosides have been shown to have sedative and anxiolytic effects without causing dependence. Ideal for sleep disorders and nighttime waking.
TCM effect: Nourishes heart yin and liver blood, calms the mind, stops sweating, promotes deep sleep.
Synergies:
This formula is a masterpiece of balance. Hericium and Ling Zhi calm the nervous system from above. Dang Gui and Suan Zao Ren nourish blood and yin from below. Ren Shen Strengthens the core and gives the body the power to regenerate. Together: Release — Nourish — Calm.
HOW DOES RELAX & DEEP SLEEP WORK?
No numbness — just genuine relaxation.
Relax & Deep Sleep is not addictive.
It rebuilds what stress has destroyed — and releases what has built up.
You won't fall asleep right away.
But after 1–2 weeks, you'll notice:
- You'll find it easier to fall asleep
- Your thoughts are less preoccupied
- You wake up feeling more rested
- The inner turmoil subsides
- Your concentration improves
- Your digestion stabilizes
APPLICATION & DOSAGE:
Consumption recommendation
Take 2 x 3 capsules daily, in the morning and evening, with plenty of liquid.
When combined with other products:
Relax & Deep Sleep only in the evening take — the combination counterpart in the morning!
Duration of use
Until the symptoms have disappeared. For chronic sleep disorders, at least 4–6 weeks.
Nutrition tips:
Avoid refined sugar and fast food. No heavy meals in the evening, no alcohol, no late screen time.
Tip: Useful combinations with other TCM herbal mixtures
- Relax & Deep Sleep + I.M.Unity: The perfect spring combination. Relax & Deep Sleep in the evening to unwind and sleep, I.M.Unity in the morning to recharge. For anyone who is exhausted AND restless.
- Relax & Deep Sleep + Feminine Power: When hormone fluctuations disrupt sleep. Feminine Power in the morning, Relax & Deep Sleep in the evening.
- Relax & Deep Sleep + Masculine Power: When stress drains masculine energy. Masculine Power in the morning, Relax & Deep Sleep in the evening.
If in combination, then "Relax & Deep Sleep" only in the evening and combination pendant in the morning!
Not sure which combination is right for you? Use our free TCM analysis.
CONTENTS & INGREDIENTS:
84 capsules
Ingredients:
| Pinyin | Latin name | German designation | Percent % | 6 tabs (3 g) |
| Bai Zi Ren | Platycladi Sm. | Tree of life seeds | 5,0 | 0,15 |
| Dan Shen | Salviae Miltiorrhizae Rx. | Redroot sage root | 5,0 | 0,15 |
| Dang Gui | Angelicae Sinensis Rx. | Chinese angelica root | 10,0 | 0,3 |
| Fu Ling | Poriae Cocos Scl. | Coconut fungus, pine sponge | 5,0 | 0,15 |
| Hou Tou Jun | Hericium Erinaceus | Hedgehog goatee | 10,0 | 0,3 |
| Jie Geng | Platycodi Rx. | Balloon flower root | 5,0 | 0,15 |
| Ling Zhi | Ganoderma | Glossy lacquer mushroom | 10,0 | 0,3 |
| May Men Dong | Ophiopogonis Rx. | Snake beard | 5,0 | 0,15 |
| Ren Shen | Ginseng Rx. | Ginseng root | 10,0 | 0,3 |
| Sheng Di Huang | Rehmannia Rx. | Rehmannia root | 10,0 | 0,3 |
| Suan Zao Ren | Ziziphi Jujuba Sm. | Spiny jujube seed | 5,0 | 0,15 |
| Tian Men Dong | Asparagi Rx. | Chinese asparagus root | 5,0 | 0,15 |
| Wu How Zi | Schisandrae Fr. | Five-flavor berry | 5,0 | 0,15 |
| Xuan Shen | Scrophulariae Rx. | Ningpo brown root | 5,0 | 0,15 |
| Yuan Zhi | Polygalae Rx. | Siberian cruciferous root | 5,0 | 0,15 |
Notes:
Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.
Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.

























Gaby -
Well, I have not been taking these tablets for so long. But I notice an improvement in my complaints.
Would buy again.
Verified purchase. More information