Healing while you sleep - how your gut regenerates at night
You are asleep. And while you wander in your dreams - deep in your stomach...
Jul
Your path to healthy intestinal flora
Your gut is home to a community that has a decisive influence on how you feel and how...
Jul
TCM & emotions: How joy strengthens your heart
You are looking. For that glow. For a moment when your heart laughs for no reason....
Jul
Healthy skin starts in the gut
Why beautiful skin starts in the belly You can cleanse, cream and care for your skin. But true...
Jun
Your daily tongue compass
Your tongue is an early warning system for your health. Get our compact PDF guide now and...
Jun
Anxiety and depression from a TCM perspective
Anxiety. Sadness. Inner emptiness. For many people, these feelings are not a short-term phase, but a...
Jun
Sugar, stress & convenience food
This story does not begin in the head. Not in your heart. But rather: in your stomach. Because that's where...
Jun
When the heart finds peace
There are days when the world seems to be calling: Be louder. Do more. Be part of it....
Jun
Activate intestinal power, block viruses
Do you often feel exhausted, do you frequently catch colds or do you feel that your body is not...
May
When closeness scares you - and you still long for connection
There are moments when you want nothing more than to feel connected....
May