Selbstliebe ist kein Luxus
Du gibst. Ständig. Für andere. Für alle. Und irgendwann fragst du dich: Warum fühle ich…
Feb
When anger finds no outlet
You explode over little things. Your colleague is breathing too loudly. The traffic light is red for too long....
Feb
Spring fatigue - why you're so exhausted right now
February is the toughest month. Not December, not January - but this one...
Jan
Tired, empty, listless?
It's February. And something is wrong. You sleep - but wake up tired. You...
Jan
Golden morning dragon - The elixir against spring fatigue
Nature is waking up, but you can't get out of bed? The days are getting longer, but...
Jan
Why your digestion weakens in winter
🔥 Your digestive fire in winter You eat - and feel more tired afterwards than before....
Jan
Where back pain begins
It starts in the morning. You want to get up - and your lower back says: "Wait." This pulling....
Jan
Understanding and resolving fear without a name
It's 3 o'clock in the morning. You're lying awake. Not because you're not tired -...
Jan
Exhaustion from the depths
January whispers an ancient truth: nature is at rest - and it invites you to...
Jan








