All articles

RETREAT: Qi Gong & TAO Breathwork

March 26-29, 2026: A week of stillness, movement & inner clarification. 4 days retreat in...

2 Comments

RETREAT: Discover the secret of your breath

We are delighted to invite you to our breathing retreat, where we will explore the "healing power of...

2 Comments

Exhaustion from the depths

Der Januar flüstert eine uralte Wahrheit: Die Natur ruht — und sie lädt dich ein,…

Huang Qi Power Soup — The Liquid Shield

There are recipes that are more than just food. They are medicine, warmth, and care in...

Stay cold-free through winter — How to activate your invisible protective shield

There are people who simply never get sick. It's not coincidence or luck. It's a protective shield...

Why resolutions fail

It's the season for resolutions. Lists, plans, and promises are everywhere. "This year, everything will be different."...

The power of the longest night

It is the shortest day. The longest night. The moment when darkness reaches its...

When does withdrawal become loneliness?

All you really want is peace and quiet. Time for yourself. Fewer stimuli. No noise. But the longer...

When winter feels like inner emptiness

You're not sad. Not angry. Not even dissatisfied. And yet there is — nothing...

Winter congee against exhaustion

Congee is much more than just rice porridge. In traditional Chinese medicine, it has been used for...

2 Comments

Why you're more exhausted in December - and how to recharge your batteries

Ask the Yellow Emperor: Many people find December extremely contradictory - brightly decorated, yet...

2 Comments

When exhaustion becomes inner emptiness

Sometimes it's not tiredness. It's a feeling as if something inside you has been used up....