If your bowels don't sleep, you don't sleep either
You know the feeling: finally in bed, but your body refuses to rest....
Apr
Heart restless - sleep disturbed?
You know those nights? You're exhausted, you go to bed, and yet your...
Apr
Understanding and naturally combating silent inflammation
You often feel exhausted, bloated and feel an undefined restlessness in your body - without...
Apr
Say goodbye to stress - with a strong gut
Do you know the feeling of constantly being under pressure? You're working - professionally, privately, for...
Apr
Meridians - the secret energy pathways of your body
Do you sometimes feel that your energy isn't flowing properly? Some days start out full of energy -...
Apr
Get rid of spring tiredness: The gentle way of TCM
Your body feels heavy. Your head is sluggish. Nature is awakening, everything is growing,...
Apr
Menopause & dietary fiber
Kennst du das Gefühl? 🎢 Plötzliche Hitzewellen, die aus dem Nichts kommen? Die Stimmung sinkt…
Mar
From restlessness to inner strength: the TCM path to serenity
Do you feel this inner UNRULE that doesn't want to come to rest? Your thoughts jump from...
2 Comments
Mar
Step by step against type 2 diabetes
Type 2 diabetes (formerly known as "adult-onset diabetes") no longer only affects older people. More and more...
Mar
The time of change - the power of flexibility
🌿 Kennst du das? Du planst dein Leben perfekt durch, und dann kommt alles anders.…
Mar