Say goodbye to stress - with a strong gut
Do you know the feeling of constantly being under pressure? You're working - professionally, privately, for...
Apr
Meridians - the secret energy pathways of your body
Do you sometimes feel that your energy isn't flowing properly? Some days start out full of energy -...
Apr
Get rid of spring tiredness: The gentle way of TCM
Your body feels heavy. Your head is sluggish. Nature is awakening, everything is growing,...
Apr
Menopause & dietary fiber
Do you know the feeling? đą Sudden waves of heat that come out of nowhere? The mood sinks...
Mar
From restlessness to inner strength: the TCM path to serenity
Do you feel this inner UNRULE that doesn't want to come to rest? Your thoughts jump from...
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Mar
Step by step against type 2 diabetes
Type 2 diabetes (formerly known as "adult-onset diabetes") no longer only affects older people. More and more...
Mar
The time of change - the power of flexibility
đż Does this sound familiar? You plan your life down to the last detail, and then everything turns out differentlyâŠ
Mar
The 3 biggest myths about dietary fiber
You want to eat healthier - and everywhere you go it says: "Eat more fiber!" But then...
Mar
Find your inner balance - achieve greater well-being with TCM
Do you sometimes have the feeling that anger, frustration or dissatisfaction is building up inside you? You...
Mar
The 5 biggest mistakes with fiber
Dietary fiber is essential - but also tricky. They keep your digestion going, stabilize the digestive...
Mar