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Qi Gong Exercise: Open Cloud Gates

The exercise "Open Cloud Gates" is a beautiful Qi Gong exercise to stimulate the lung energy. In doing so...

Qi Gong Exercise: Raise and Lower Qi

With this Qi Gong exercise you harmonize your earth element and with it the energies of spleen...

Qi Gong Exercise: Looking Backward

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

Qi gong exercise: regulate qi

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

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Qi Gong Exercise: Looking at the Full Moon

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

Qi Gong Exercise: Connecting Heaven and Earth

With the exercise "Connecting Heaven and Earth" the meridians of the spleen and stomach are strengthened....

Qi Gong Exercise: Windmill

With the exercise "Windmill" you strengthen your water element with its organs kidney and bladder. The...

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Qi Gong Exercise: Kidney Circles

With this water elements exercise you will strengthen the organs kidneys and bladder, which are...

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Qi Gong Exercise: Shaft Push

With this qigong exercise you will strengthen the organs kidneys and bladder, which are...

Qi Gong Exercise: Activate the Gate of Life

With this water elements exercise you will strengthen the organs kidneys and bladder, which are...