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⬤ Acupuncture Point Bl 02
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TCM tip of the week
Exhaustion from the depths
January whispers an ancient truth: nature is restingâand it invites you to do the same. Outside, it is quiet. Cold. Dark. And somewhere deep inside, you feel it too: that heaviness in your bones. That tiredness that no amount of coffee can dispel. That quiet fear that comes at night and has no name. This is no coincidenceâit is the language of your kidneys.
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Jan
The 5 pillars of TCM
Acupuncture
Our life energyQi flows in the body along meridians. If the flow in these meridians is disturbed, blockages occur and, as a result, diseases can arise. Acupuncture resolves such disturbances by inserting needles into acupuncture points, which cause the Qi to flow again.
The 5 pillars of TCM
Herbal therapy
Plants and minerals form the basis of Chinese herbal therapy. This pillar is called the queen of TCM, because it has a very powerful effect on the body when used correctly. Nowadays there are modern ways to take the herbs, which are very easy to use in everyday life.
The 5 pillars of TCM
Acupressure
Massage has been used in TCM for thousands of years as a natural form of treatment. In Tuina, the Chinese healing massage, blockages and hardenings are released by kneading, stroking, grasping and tapping. In acupressure, precisely defined acupressure points are worked on by means of pressure.
TCM Knowledge
All meridians in the overview
The meridians are a central concept in TCM, which we encounter again and again in acupressure as well as in Qi Gong. Knowledge of these pathways can greatly support your health.
