Topic: TCM explained

Cycle & digestion

Du hast dich bestimmt schon einmal gefragt, warum deine Verdauung manchmal wie geschmiert läuft und…

Learning to feel again - simple ways to find inner peace

Sometimes life rushes past us like a train that never stops. Appointments, news,...

When new beginnings are overwhelming

There are times when you feel something awakening inside you. A tingling in the...

If your bowels don't sleep, you don't sleep either

You know the feeling: finally in bed, but your body refuses to rest....

Heart restless - sleep disturbed?

You know those nights? You're exhausted, you go to bed, and yet your...

Understanding and naturally combating silent inflammation

You often feel exhausted, bloated and feel an undefined restlessness in your body - without...

Say goodbye to stress - with a strong gut

Do you know the feeling of constantly being under pressure? You're working - professionally, privately, for...

Meridians - the secret energy pathways of your body

Do you sometimes feel that your energy isn't flowing properly? Some days start out full of energy -...

Get rid of spring tiredness: The gentle way of TCM

Your body feels heavy. Your head is sluggish. Nature is awakening, everything is growing,...

Menopause & dietary fiber

Do you know the feeling? 🎢 Sudden waves of heat that come out of nowhere? The mood sinks...