Topic: TCM explained

Stay cold-free through winter — How to activate your invisible protective shield

There are people who simply never get sick. It's not coincidence or luck. It's a protective shield...

Why you're more exhausted in December - and how to recharge your batteries

Ask the Yellow Emperor: Many people find December extremely contradictory - brightly decorated, yet...

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November from a TCM perspective - time of the great retreat

Ask the Yellow Emperor: Many people find November difficult - gray, wet, cold. What...

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Your daily tongue compass

Your tongue is an early warning system for your health. Get our compact PDF guide now and...

The meridians of TCM explained

The teaching of meridians is the basis of almost every Chinese therapeutic method. Meridians are structures within...

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The element of water

Winter ends the year and so it is with the 5 elements. The...

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The element metal

In autumn, we see everything retreating inward. Seasonally, we embark on a...

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The element earth

The earth element is basically responsible for food intake and utilization (metabolism). The corresponding organs are...

The element of fire

If the fire element had to be described in one word, joy would be the most appropriate.

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The element wood

Spring is the beginning of the year. And also the wooden element represents the new beginning....

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