With this TCM online platform "My-TCM.com" you have all the information you need to get and stay healthy.
The Traditional Chinese Medicine offers us with its millennia-old knowledge an immeasurable treasure to strengthen and maintain our health.
We have taken great pains to present the 5 pillars on which TCM is based in an easy and understandable way.
It is our concernTo teach you the very comprehensive Chinese healing methods as simply as possible, so that you can do something good for your health with this knowledge.
TCM tip of the week
Leber entgiften im Frühling
Draußen ist es noch kalt. Der Winter hält fest. Aber dein Körper? Der spürt es längst. Etwas will sich lösen. Vielleicht merkst du es: Eine Müdigkeit, die keinen Grund hat. Ein Druck hinter den Schläfen. Eine Gereiztheit, die aus dem Nichts kommt. Haut, die unrein wird. Schlaf, der nicht erholt. Das ist nicht Einbildung. Das ist dein Körper, der aufräumen will — noch bevor der Frühling da ist. Deine Leber hat Großputz angemeldet. Die Frage ist nur: Hilfst du ihr — oder hältst du fest?
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The 5 pillars of TCM
Traditional Chinese medicine is a holistic system of medicine and can look back on more than 2500 years of experience. Over this long period of time, knowledge on the subject of health and healthy living has been collected, refined and passed on from one generation to the next.
The 5 pillars on which the Chinese healing method is based are: the Acupuncture, the TCM herbs, the Acupressure or massages, the Qi Gong and the Nutrition according to the 5 elements.
EBL Retreats 2026
Simply live better and more consciously
We have been offering regular shorter and longer retreats in the beautiful mountains of Tyrol for 4 years and also once a year in Tuscany. The retreats are a unique opportunity to take a deep look at yourself.
TCM analysis
Your free energy check
Find out how you can improve your energy balance. Your personal evaluation with herbal, acupuncture and Qi Gong tips awaits you.
The 5 pillars of TCM
Healthy & Vital with the knowledge of Chinese Medicine
TCM knows 5 basic pillars on which it is built. Learn more about the "therapy tools" of Traditional Chinese Medicine and how they help you to become and stay healthy and vital.
Body of knowledge TCM
Origin of diseases from the perspective of traditional Chinese medicine
From the Eastern point of view, diseases can arise in two ways: external factors that can enter the body and internal factors such as emotions that stress the body.
The world of polarity
Yin & Yang - The Foundation of TCM
We live in a world of polarity. For everything there is an opposite pole. This knowledge has always been used in Chinese medicine to help people. The goal of TCM is to create a balance between these two principles of life.
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Backgrounds
The history of TCM
Traditional Chinese Medicine is an experiential medicine that has evolved through observation of nature and man. Over thousands of years, it has proven itself in theory and practice and helped people to live in harmony with themselves and their environment.
5 tips for more energy and vitality
More energy in everyday life with the knowledge of TCM
Learn 5 ways to increase your personal energy many times over with very simple and easy to do methods from the treasure house of Traditional Chinese Medicine.













