Topic: TCM explained
Qi Gong Exercise: Twist
This exercise balances your wood element by specifically stretching the liver meridian. This stretch...
May
Qi Gong Exercise: Liver Stretch
This exercise balances your wood element by specifically stretching the liver meridian. This stretch...
May
Qi Gong exercise: boxing in all directions
This exercise balances your wood element. The energies of the liver and gallbladder are harmonized...
May
Qi Gong Exercise: Cloud Hands
This exercise is another way to balance your fire element. In doing so...
May
Qi Gong Exercise: Open Heart
With the exercise "Open the Heart", or also called "Open the Chest", we want to open the horizontal expansion...
May
Qi Gong Exercise: Wave Rainbow
This exercise is another way to balance your wood element. Specifically...
Mar
Qi Gong Exercise: Clear Qi
This exercise balances your wood element. The energies of the liver and gallbladder are harmonized....
Feb
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Sep