Tag Archives: Erdelement

Qi Gong Exercise: Raise and Lower Qi

With this Qi Gong exercise you harmonize your earth element and with it the energies of spleen...

Qi Gong Exercise: Looking Backward

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

Qi gong exercise: regulate qi

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

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Qi Gong Exercise: Looking at the Full Moon

With this qigong exercise you will strengthen the organ energies of the spleen and stomach and thus...

Qi Gong Exercise: Connecting Heaven and Earth

With the exercise "Connecting Heaven and Earth" the meridians of the spleen and stomach are strengthened....

The element earth

The earth element is basically responsible for food intake and utilization (metabolism). The corresponding organs are...