{"id":1363,"date":"2019-09-25T13:09:44","date_gmt":"2019-09-25T11:09:44","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/meridian-yoga\/"},"modified":"2026-04-07T12:36:22","modified_gmt":"2026-04-07T10:36:22","slug":"lo-yoga-dei-meridiani-per-una-maggiore-energia-e-vitalita","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/it\/product-2\/lo-yoga-dei-meridiani-per-una-maggiore-energia-e-vitalita\/","title":{"rendered":"Yoga dei meridiani per una maggiore energia e vitalit\u00e0 - corso online"},"content":{"rendered":"<section class=\"section\" id=\"section_1250964024\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1324912408\">\n\n\t<div id=\"col-689593033\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"text-align: center;\">Yoga dei meridiani - per un maggiore rilassamento e vitalit\u00e0<\/h2>\n<p style=\"text-align: center;\">Il Meridian Yoga combina il meglio dello yoga con la medicina tradizionale cinese. Il risultato \u00e8 un concetto di movimento olistico per una maggiore salute, energia e benessere.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1250964024 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1650203236\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1693707794\">\n\n\t<div id=\"col-928145894\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_773160562\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1.jpg\" class=\"attachment-large size-large\" alt=\"Calendario di formazione per Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-600x676.jpg 600w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Calendario di formazione per Meridian Yoga\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_773160562 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1569122182\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>Il modo migliore per iniziare<\/h3>\n<p>Con il nostro calendario di formazione avrete l'opportunit\u00e0 di praticare lo Yoga Meridiano <strong>CORRETTO<\/strong> e quindi migliorare la salute e il benessere a lungo termine.<\/p>\n<p>Il calendario degli allenamenti \u00e8 strutturato in modo da conoscere 1-2 nuovi esercizi al giorno. Inoltre, ogni giorno viene proposto un nuovo allenamento di Meridian Yoga. In questo modo conoscerete anche molti allenamenti lungo il percorso.<\/p>\n<p>Completate le giornate di allenamento nell'ordine suggerito. Questo garantisce l'apprendimento effettivo di tutti gli esercizi.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1650203236 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1952985090\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1486903288\">\n\n\t<div id=\"col-1266781574\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_222923779\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati e Wolfgang al Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Spiegazioni degli esercizi per lo Yoga dei Meridiani\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_222923779 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1659097723\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"pdp\">Insegnato da professionisti<\/h3>\n<p class=\"pdp-s\">Qui troverete le spiegazioni complete degli esercizi di Wolfgang. Scoprirete esattamente come viene eseguito ogni esercizio, quali meridiani vengono attivati e a cosa fare attenzione in particolare.<\/p>\n<p class=\"pdp-s\">Guardate queste spiegazioni individuali degli esercizi pi\u00f9 volte. Per massimizzare l'effetto degli esercizi, \u00e8 importante eseguirli in modo corretto e preciso. Solo cos\u00ec \u00e8 possibile massimizzare l'effetto sui livelli di energia e vitalit\u00e0.<\/p>\n<p class=\"pdp-s\">\u00c8 meglio eseguire 2 esercizi correttamente che 10 in modo scorretto.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1952985090 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1079392554\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1402806201\">\n\n\t<div id=\"col-1352761336\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_213100516\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati al Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Breve spiegazione dello Yoga dei Meridiani\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_213100516 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1935623708\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>Supporto visivo<\/h3>\n<p>Nelle brevi spiegazioni, vi mostriamo molto chiaramente come eseguire correttamente ogni singolo esercizio. I punti pi\u00f9 importanti sono illustrati con elementi chiari e grafici.<\/p>\n<p>Qui potete scoprire come eseguire gli esercizi e a cosa dovete prestare attenzione in brevi video esplicativi della durata di 1 minuto. Questi video sono concepiti per mostrare l'essenza di un esercizio e sono intesi come un compagno costante per aiutarvi a imparare lo Yoga Meridiano.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1079392554 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1940017524\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1940017524 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/365223827?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<\/div>\n<div class=\"row\"  id=\"row-1361444459\">\n\n\t<div id=\"col-554141168\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/356940185?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>In questo video, Kati vi mostra l'esercizio yoga dei meridiani \"Arco\". Questo esercizio \u00e8 ideale per rafforzare il sistema digestivo.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1285471720\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/338726522?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>Guardate questo video per vedere come potete rafforzare i vostri organi e quindi la vostra salute con lo yoga dei meridiani.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-175733025\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/360410480?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>In questo video, Wolfgang spiega l'esercizio yoga del meridiano \"Angolo\" per rafforzare l'energia della cistifellea.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-956992943\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-956992943 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_1482166087\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1030208718\">\n\n\t<div id=\"col-468469858\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_78401824\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati e Wolfgang al Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Allenamenti di yoga meridiano\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_78401824 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-556290220\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>15 allenamenti<\/h3>\n<p>Gli allenamenti di Meridian Yoga sono stati concepiti, da un lato, per raggiungere obiettivi diversi e, dall'altro, per offrire variet\u00e0 nell'allenamento. Perch\u00e9 pi\u00f9 il corpo viene mosso in modo vario, meglio \u00e8 - questo vale anche per lo yoga dei meridiani.<\/p>\n<p class=\"pdp-s\">Con i vari allenamenti \u00e8 possibile rafforzare il sistema energetico in generale e in modo preventivo, ma anche affrontare disturbi specifici come problemi alla schiena, carenze immunitarie, tensione cervicale, problemi digestivi, ecc.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1482166087 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_57501978\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-203045759\">\n\n\t<div id=\"col-230243465\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1170952221\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Libro di Meridian Yoga con Kati in posizione di Meridian Yoga sulla pagina di copertina\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Libro Yoga dei meridiani in formato PDF\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1170952221 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1166010907\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"pdp\">Yoga dei meridiani per chi \u00e8 interessato<\/h3>\n<p class=\"pdp-s\">Noi di Einfach besser Leben crediamo che tutto ci\u00f2 che si capisce, si fa meglio e, soprattutto, si preferisce farlo. Quando capiamo qualcosa, siamo pi\u00f9 motivati. La nostra mente vuole conoscere e capire ci\u00f2 che sta affrontando.<\/p>\n<p class=\"pdp-s\">Per questo motivo, in tutti i nostri corsi insegniamo sempre contenuti teorici. In questo corso vogliamo fornirvi interessanti informazioni di base sulla MTC, il Qi, i meridiani, i 5 elementi, lo Yin e lo Yang e molto altro ancora.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_57501978 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>In questo <strong>Corso online<\/strong> imparerete 34 esercizi di yoga dei meridiani. Gli esercizi sono semplici ma efficaci. Sono spiegati in dettaglio in diversi video, proprio come in una sessione di formazione individuale. I 34 esercizi di yoga dei meridiani si sono dimostrati efficaci nel lavoro pratico con persone di tutte le et\u00e0.<\/p>\n<p>Con il <strong>Calendario della formazione<\/strong> imparerete gli esercizi passo dopo passo. <strong>15 allenamenti<\/strong> fornire variet\u00e0.<\/p>\n<p>Questi <strong>Esercizi di yoga dei meridiani<\/strong> sono anche per <strong>Facile da imparare per i principianti<\/strong>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":1364,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[98],"product_tag":[130,141,144,148,150,151],"class_list":{"0":"post-1363","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-yoga","7":"product_tag-gehirn-gedaechtnis","8":"product_tag-schlaf","9":"product_tag-wechselbeschwerden","10":"product_tag-durchblutung","11":"product_tag-hitzewallungen","12":"product_tag-hormonelle-imbalance","14":"first","15":"instock","16":"sale","17":"featured","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meridian Yoga f\u00fcr mehr Energie und Vitalit\u00e4t \u2014 Online Kurs<\/title>\n<meta name=\"description\" content=\"Komplett in Videoform. 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