{"id":335,"date":"2020-08-23T15:33:54","date_gmt":"2020-08-23T13:33:54","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?page_id=335"},"modified":"2025-04-28T14:33:13","modified_gmt":"2025-04-28T12:33:13","slug":"alimentazione-dopo-la-tcm","status":"publish","type":"page","link":"https:\/\/www.meine-tcm.com\/it\/alimentazione-dopo-la-tcm\/","title":{"rendered":"Alimentazione"},"content":{"rendered":"<section class=\"section h1-h3\" id=\"section_749085989\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-759946956\">\n\n\n\t<div id=\"col-885496855\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h1>L'alimentazione secondo i 5 elementi<\/h1>\n<h3 class=\"width-h1\">Lasciate che il cibo sia la vostra medicina<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-885496855 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_749085989 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1734607094\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1734607094 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two-columns\" id=\"section_1903855541\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1075368114\">\n\n\n\t<div id=\"col-1390673036\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-284673957\">\n\n\n\t<div id=\"col-1047335960\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p>La dieta dei 5 elementi \u00e8 uno dei pilastri della MTC. La sua importanza non pu\u00f2 essere sopravvalutata. Perch\u00e9 abbiamo la possibilit\u00e0 di rafforzare o indebolire la nostra salute almeno 3 volte al giorno con il cibo. Lo decidiamo a ogni pasto, che sia colazione, pranzo o cena.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1047335960 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1333361332\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p>La dieta dei 5 elementi ci mostra un modo praticabile e realizzabile per trasformare il nostro cibo in una medicina che rende sani noi e i nostri cari e ci mantiene in salute. Questa medicina non \u00e8 amara, ma al contrario, gustosa e una gioia per il corpo e per l'anima.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1333361332 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1390673036 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1903855541 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-169889368\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-169889368 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_1220827127\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-408857108\">\n\n\n\t<div id=\"col-1878626734\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1955550737\">\n\t\t<a class=\"\" href=\"\/it\/5-elementi-di-nutrizione\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"416\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/ernaehrung-in-der-tcm-416x416-1.jpg\" class=\"attachment-large size-large\" alt=\"Zuppiera con diversi tipi di verdure\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/ernaehrung-in-der-tcm-416x416-1.jpg 416w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/ernaehrung-in-der-tcm-416x416-1-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/ernaehrung-in-der-tcm-416x416-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/ernaehrung-in-der-tcm-416x416-1-280x280.jpg 280w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" title=\"Per saperne di pi\u00f9 sulla nutrizione in MTC\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1955550737 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1878626734 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1515879988\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Il cibo \u00e8 una medicina che non \u00e8 amara.<\/h3>\n<h2>I 5 elementi della nutrizione<\/h2>\n<p>Gi\u00e0 pi\u00f9 di 3000 anni fa i cinesi sapevano che l'alimentazione svolge un ruolo fondamentale nel mantenere il corpo in salute. A quel tempo non si faceva distinzione tra alimentazione e medicina. L'alimentazione doveva mantenere l'equilibrio delle persone.<\/p>\n<p><a href=\"\/it\/5-elementi-di-nutrizione\/\">Per saperne di pi\u00f9<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1515879988 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1220827127 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1940295103\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1940295103 {\n  padding-top: 32px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_1055858901\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1342363874\">\n\n\n\t<div id=\"col-449564158\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1200197488\">\n\t\t<a class=\"\" href=\"\/it\/5-elementi-e-i-loro-sapori\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"728\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1.jpg\" class=\"attachment-large size-large\" alt=\"Grafico con i 5 elementi della MTC, ad ogni elemento viene assegnato un sapore\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1-510x404.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1-505x400.jpg 505w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1-768x608.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/5-elemente-geschmacksrichtungen-1-600x475.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"5 elementi della MTC - sapori\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1200197488 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-449564158 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1291936086\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Il segreto del buon sapore<\/h3>\n<h2>5 elementi e i sapori<\/h2>\n<p>La dieta dei 5 elementi sarebbe inconcepibile senza la conoscenza della qualit\u00e0 dei sapori. I 5 sapori hanno effetti particolari sull'organismo ed \u00e8 importante comprenderli per sviluppare il potenziale della dieta.<\/p>\n<p><a href=\"\/it\/5-elementi-e-i-loro-sapori\/\">Per saperne di pi\u00f9<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1291936086 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1055858901 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-746895241\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-746895241 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_668710519\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-412477982\">\n\n\n\t<div id=\"col-1932707836\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1868722627\">\n\t\t<a class=\"\" href=\"\/it\/cambiare-le-proprie-abitudini-alimentari\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"728\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps.jpg\" class=\"attachment-large size-large\" alt=\"Time for Change con gesso su una lavagna verde\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps-510x404.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps-505x400.jpg 505w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps-768x608.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-10-wichtigsten-ernaehrungstipps-600x475.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"I 10 consigli nutrizionali pi\u00f9 importanti\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1868722627 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1932707836 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1589078792\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Sfida di 8 settimane<\/h3>\n<h2>Cambiare le proprie abitudini alimentari<\/h2>\n<p>Per molte persone, cambiare la propria dieta \u00e8 associato alla frustrazione perch\u00e9 hanno fallito spesso. Se anche voi la pensate cos\u00ec, partecipate alla nostra sfida di 8 settimane. Vi mostreremo come potete fare una grande differenza con piccoli cambiamenti.<\/p>\n<p><a href=\"\/it\/cambiare-le-proprie-abitudini-alimentari\/\">Per saperne di pi\u00f9<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1589078792 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_668710519 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1000511557\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1000511557 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two image-text\" id=\"section_761158885\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-314812915\">\n\n\n\t<div id=\"col-61448036\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1267830208\">\n\t\t<a class=\"\" href=\"\/it\/rafforzare-il-sistema-immunitario\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Quattro cavalieri cinesi medievali con arco lungo, di spalle\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/mittelalterliche-chinesische-reiter-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cavalieri cinesi medievali\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1267830208 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Sfruttare il potere dei 5 elementi<\/h3>\n<h2>Rafforzare il sistema immunitario&nbsp;<\/h2>\n<p><b>In questo<\/b> In questo articolo vogliamo mostrarvi come potete migliorare il vostro sistema immunitario attraverso l'alimentazione. I suggerimenti e i trucchi della MTC dovrebbero aiutarvi a sviluppare un forte sistema di difesa che vi far\u00e0 superare senza problemi la stagione fredda.<\/p>\n<p><a href=\"\/it\/rafforzare-il-sistema-immunitario\/\">all'articolo<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-61448036 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1422340022\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_198822456\">\n\t\t<a class=\"\" href=\"\/it\/speziare-i-responsabili-della-salute-nella-famiglia\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"728\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze.jpg\" class=\"attachment-large size-large\" alt=\"5 cucchiai con spezie diverse\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze-510x404.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze-505x400.jpg 505w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze-768x608.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/die-wichtigsten-gewuerze-600x475.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Le spezie pi\u00f9 importanti della medicina tradizionale cinese\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_198822456 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Le spezie pi\u00f9 importanti<\/h3>\n<h2>Spezie - i \"produttori di salute\" in casa<\/h2>\n<p>Con queste 12 spezie potete trasformare la vostra cucina in una piccola farmacia. Non solo possono essere utilizzate in vari modi, ma trasformano anche il cibo in una medicina gustosa e nutriente.<\/p>\n<p><a href=\"\/it\/speziare-i-responsabili-della-salute-nella-famiglia\/\">Per saperne di pi\u00f9<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1422340022 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_761158885 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1296996502\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1296996502 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section quote\" id=\"section_28188003\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-2111188442\">\n\n\n\t<div id=\"col-1025748151\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>Se qualcuno mangia l'80% della propria dieta, sta proteggendo la propria salute.<br \/>Se mangia al 100%, danneggia la sua salute.<\/p>\n<p class=\"quote-from\">Proverbio cinese<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1025748151 > .col-inner {\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_28188003 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255, 244, 217);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1571985333\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1571985333 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\n\t<section class=\"section newsletter\" id=\"section_1689588142\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small align-middle align-center\"  id=\"row-315016844\">\n\n\n\t<div id=\"col-351800727\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2144528405\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png\" class=\"attachment-medium size-medium\" alt=\"Ritratto di Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png 360w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-100x100.png 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-280x280.png 280w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" title=\"Wolfgang di EBL - il mio TCM\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2144528405 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-351800727 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  max-width: 180px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1156569924\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"newsletter-heading\">Iniziate la vostra analisi TCM personale<\/h4>\n<p class=\"text-left\">Scoprite come potete rafforzare il vostro equilibrio energetico.<\/p>\n<p class=\"text-left\">La nostra analisi gratuita della MTC vi mostra le erbe adatte, i punti di agopuntura e gli esercizi di Qi Gong - su misura per voi.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-356952824\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.meine-tcm.com\/it\/analisi-tcm\/\" class=\"button secondary is-large box-shadow-3-hover lowercase\" style=\"border-radius:10px;\">\n\t\t<span>Avvia subito l'analisi TCM<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-356952824 > .col-inner {\n  max-width: 290px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\n<style>\n@media (max-width: 549px) {\n\nh4.newsletter-heading {\n  text-align: center;\n}\n\n.section.newsletter p.text-left {\n  text-align: center;\n}\n\n}\n\n<\/style>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1689588142 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 121, 140, 0.2);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<div id=\"gap-1092422537\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1092422537 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section blogpostlist\" id=\"section_485125163\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1044482380\">\n\n\n\t<div id=\"col-2050617719\" class=\"col blogpostscarousel small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>Altri articoli interessanti<\/h2>\n\n  \n    <div class=\"row large-columns-5 medium-columns-3 small-columns-1 slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/it\/echte-reinigung-statt-detox\/\" class=\"plain\" aria-label=\"Statt Detox: Die drei Kr\u00e4fte, die dich wirklich reinigen\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Das beste Detox ist das, das dem K\u00f6rper erlaubt, sich selbst zu heilen.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-510x510.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Das beste Detox ist das, das dem K\u00f6rper erlaubt, sich selbst zu heilen.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 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src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Detox\u0003was die\u0003Chinesische Medizin wirklich empfiehlt\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-12x12.jpg 12w, 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srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-510x510.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/zitrone-kurkuma-shot-gegen-fruehjahrsmuedigkeit-1536x1536.jpg 1536w, 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