{"id":1363,"date":"2019-09-25T13:09:44","date_gmt":"2019-09-25T11:09:44","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/meridian-yoga\/"},"modified":"2026-04-07T12:36:22","modified_gmt":"2026-04-07T10:36:22","slug":"le-yoga-des-meridiens-pour-plus-denergie-et-de-vitalite","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/fr\/produkt\/meridian-yoga-fuer-mehr-energie-und-vitalitaet\/","title":{"rendered":"Meridian Yoga pour plus d'\u00e9nergie et de vitalit\u00e9 - cours en ligne"},"content":{"rendered":"<section class=\"section\" id=\"section_754333692\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-763196405\">\n\n\t<div id=\"col-787738420\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 style=\"text-align: center;\">Meridian Yoga - pour plus de d\u00e9tente et de vitalit\u00e9<\/h2>\n<p style=\"text-align: center;\">Meridian Yoga combine le meilleur du yoga avec la m\u00e9decine traditionnelle chinoise. Le r\u00e9sultat est un concept de mouvement holistique pour plus de sant\u00e9, d'\u00e9nergie et...<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_754333692 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1236366827\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-541478017\">\n\n\t<div id=\"col-2007365146\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2000630967\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1.jpg\" class=\"attachment-large size-large\" alt=\"Calendrier d&#039;entra\u00eenement pour le Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-510x575.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-trainingskalender-880x992-710x800-1-600x676.jpg 600w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Calendrier d&#039;entra\u00eenement pour le Meridian Yoga\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2000630967 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2019022\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>La meilleure fa\u00e7on de commencer<\/h3>\n<p>Avec notre calendrier d'entra\u00eenement, tu as la possibilit\u00e9 de faire du Meridian Yoga <strong>BIEN<\/strong> d'apprendre et d'am\u00e9liorer ainsi ta sant\u00e9 et ton bien-\u00eatre \u00e0 long terme.<\/p>\n<p>Le calendrier d'entra\u00eenement est con\u00e7u de mani\u00e8re \u00e0 ce que tu d\u00e9couvres chaque jour 1 ou 2 nouveaux exercices. De plus, tu re\u00e7ois tous les deux jours une nouvelle s\u00e9ance d'entra\u00eenement de yoga des m\u00e9ridiens \u00e0 suivre. Ainsi, tu d\u00e9couvres en m\u00eame temps de nombreux entra\u00eenements.<\/p>\n<p>Effectue les journ\u00e9es d'entra\u00eenement dans l'ordre propos\u00e9. Ainsi, tu es s\u00fbr d'apprendre tous les exercices.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1236366827 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1643018517\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-311594061\">\n\n\t<div id=\"col-1330470039\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1301528355\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati et Wolfgang au yoga du m\u00e9ridien\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-800x902.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-uebungserklaerungen-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Explications des exercices de Meridian Yoga\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1301528355 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-523456701\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"pdp\">Enseign\u00e9 par des professionnels<\/h3>\n<p class=\"pdp-s\">Ici, tu re\u00e7ois les explications compl\u00e8tes des exercices de Wolfgang. Tu apprendras exactement comment r\u00e9aliser chaque exercice, quels m\u00e9ridiens sont activ\u00e9s et ce \u00e0 quoi il faut faire attention en particulier.<\/p>\n<p class=\"pdp-s\">Regarde ces explications individuelles des exercices encore et encore. Pour que les exercices aient le plus d'effet possible, il est important de les r\u00e9aliser correctement et avec pr\u00e9cision. Ce n'est qu'ainsi que tu obtiendras un effet optimal sur ton niveau d'\u00e9nergie et ta vitalit\u00e9.<\/p>\n<p class=\"pdp-s\">Mieux vaut faire deux exercices correctement que dix incorrectement.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1643018517 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_448962367\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1235107717\">\n\n\t<div id=\"col-1472708556\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_670896655\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati pendant le Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-800x902.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-kurzerklaerungen-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Br\u00e8ves explications sur le Meridian Yoga\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_670896655 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1530410229\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>Soutien visuel<\/h3>\n<p>Dans les explications rapides, nous te montrons clairement comment r\u00e9aliser chaque exercice correctement. Les points les plus importants sont illustr\u00e9s par des \u00e9l\u00e9ments graphiques.<\/p>\n<p>Ici, tu apprendras comment r\u00e9aliser les exercices et ce \u00e0 quoi tu dois faire attention dans des vid\u00e9os explicatives d'une minute seulement. Ces vid\u00e9os visent \u00e0 montrer l'essence d'un exercice et sont con\u00e7ues comme un compagnon permanent qui t'aide \u00e0 apprendre le Meridian Yoga.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_448962367 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1684292182\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1684292182 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/365223827?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\n<\/div>\n<div class=\"row\"  id=\"row-1418234741\">\n\n\t<div id=\"col-1224803585\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/356940185?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>Dans cette vid\u00e9o, Kati te montre l'exercice de Meridian Yoga \"arc\". Cet exercice est id\u00e9al pour renforcer ton syst\u00e8me digestif.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-621279904\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/338726522?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>Regarde dans cette vid\u00e9o comment tu peux renforcer tes organes et donc ta sant\u00e9 avec le Meridian Yoga.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-286594047\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:50%;\"><p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/360410480?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>Dans cette vid\u00e9o, Wolfgang t'explique l'exercice de m\u00e9ridien yoga \"angle\" pour renforcer l'\u00e9nergie de la v\u00e9sicule biliaire.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-2078964719\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2078964719 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section\" id=\"section_334323887\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2093399829\">\n\n\t<div id=\"col-1333671562\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1652673777\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Kati et Wolfgang au yoga du m\u00e9ridien\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-800x902.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/hauptseite-thumbnails-workouts-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Workouts sur le Meridian Yoga\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1652673777 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1711417546\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3>15 entra\u00eenements<\/h3>\n<p>Les entra\u00eenements de yoga des m\u00e9ridiens sont con\u00e7us d'une part pour atteindre diff\u00e9rents objectifs et d'autre part pour apporter de la vari\u00e9t\u00e9 dans l'entra\u00eenement. Car plus le corps bouge de mani\u00e8re vari\u00e9e, mieux c'est - cela vaut aussi pour le yoga des m\u00e9ridiens.<\/p>\n<p class=\"pdp-s\">Gr\u00e2ce aux diff\u00e9rents entra\u00eenements, tu peux renforcer ton syst\u00e8me \u00e9nerg\u00e9tique de mani\u00e8re g\u00e9n\u00e9rale et pr\u00e9ventive, mais aussi r\u00e9pondre \u00e0 des probl\u00e8mes sp\u00e9cifiques comme les probl\u00e8mes de dos, la faiblesse immunitaire, les tensions dans le cou, les probl\u00e8mes digestifs, etc.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_334323887 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_129121108\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-44461218\">\n\n\t<div id=\"col-2081555041\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1629727712\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-710x800.jpg\" class=\"attachment-large size-large\" alt=\"Livre Meridian Yoga avec Kati en pose Meridian Yoga sur la couverture\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-710x800.jpg 710w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-800x902.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-355x400.jpg 355w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-768x866.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1-600x676.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-hauptseite-thumbnails-ebook-880x992-1.jpg 880w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" title=\"Livre Meridian Yoga en PDF\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1629727712 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1813130169\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"pdp\">Meridian Yoga pour tous les int\u00e9ress\u00e9s<\/h3>\n<p class=\"pdp-s\">Chez Simplement mieux vivre, nous croyons que tout ce que nous comprenons, nous le faisons mieux et surtout plus volontiers. Lorsque nous comprenons quelque chose, nous sommes plus motiv\u00e9s. Notre esprit veut savoir et comprendre ce \u00e0 quoi il est confront\u00e9.<\/p>\n<p class=\"pdp-s\">C'est pourquoi nous transmettons toujours des contenus th\u00e9oriques dans tous nos cours. Dans ce cours, nous souhaitons te donner des informations de base int\u00e9ressantes sur la MTC, le Qi, les m\u00e9ridiens, les 5 \u00e9l\u00e9ments, le Yin et le Yang et bien d'autres choses encore.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_129121108 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>Dans ce <strong>Cours en ligne<\/strong> tu apprendras 34 exercices de yoga des m\u00e9ridiens. Les exercices sont simples mais efficaces. Ils sont expliqu\u00e9s de mani\u00e8re tr\u00e8s d\u00e9taill\u00e9e dans plusieurs vid\u00e9os, comme ce serait le cas dans une formation individuelle. Les 34 exercices de yoga des m\u00e9ridiens ont fait leurs preuves dans le travail pratique avec des personnes de tous \u00e2ges.<\/p>\n<p>Avec le <strong>Calendrier des entra\u00eenements<\/strong> tu apprendras les exercices \u00e9tape par \u00e9tape. <strong>15 entra\u00eenements<\/strong> assurent la diversit\u00e9.<\/p>\n<p>Ces <strong>Exercices de yoga des m\u00e9ridiens<\/strong> sont aussi pour <strong>Facile \u00e0 apprendre pour les d\u00e9butants<\/strong>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":1364,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[98],"product_tag":[151,130,141,144,148,150],"class_list":["post-1363","product","type-product","status-publish","has-post-thumbnail","product_cat-yoga","product_tag-hormonelle-imbalance","product_tag-gehirn-gedaechtnis","product_tag-schlaf","product_tag-wechselbeschwerden","product_tag-durchblutung","product_tag-hitzewallungen","first","instock","sale","featured","virtual","taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meridian Yoga f\u00fcr mehr Energie und Vitalit\u00e4t \u2014 Online Kurs<\/title>\n<meta name=\"description\" content=\"Komplett in Videoform. 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