{"id":1116,"date":"2020-09-16T13:37:09","date_gmt":"2020-09-16T11:37:09","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?page_id=1116"},"modified":"2025-04-28T14:36:57","modified_gmt":"2025-04-28T12:36:57","slug":"cours-de-qi-gong-en-ligne","status":"publish","type":"page","link":"https:\/\/www.meine-tcm.com\/fr\/cours-de-qi-gong-en-ligne\/","title":{"rendered":"Cours de Qi Gong en ligne"},"content":{"rendered":"<section class=\"section h1-h3\" id=\"section_1236609483\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-974987233\">\n\n\n\t<div id=\"col-302732747\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h1>Cours de Qi Gong en ligne&nbsp;<\/h1>\n<h3 class=\"width-h1\">de Simplement mieux vivre<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-302732747 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1236609483 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1256032617\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1256032617 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two-columns\" id=\"section_905520113\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-733137644\">\n\n\n\t<div id=\"col-1314347454\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1173314077\">\n\n\n\t<div id=\"col-1555922798\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p>Certaines personnes ne prennent pas le temps de suivre un cours de Qi Gong, d'autres n'ont pas l'argent n\u00e9cessaire et certaines n'aiment pas les entra\u00eenements en groupe. C'est ce qui nous a donn\u00e9 l'id\u00e9e, il y a huit ans d\u00e9j\u00e0, de proposer des cours de Qi Gong en ligne. Ainsi, tout le monde a la possibilit\u00e9 d'apprendre le Qi Gong, tout simplement depuis chez soi.\u00a0<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1555922798 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-955945794\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p>Gr\u00e2ce \u00e0 nos cours, plusieurs milliers de personnes pratiquent aujourd'hui le Qi Gong avec succ\u00e8s. La forme sp\u00e9ciale de visualisation et les explications d\u00e9taill\u00e9es permettent un apprentissage autonome du Qi Gong.\u00a0<\/p>\n<p>Si ta sant\u00e9 est importante pour toi et que tu veux faire quelque chose pour elle, commande un de nos cours en ligne et commence d\u00e8s aujourd'hui !<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-955945794 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1314347454 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_905520113 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1033278928\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1033278928 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two image-text\" id=\"section_1854060181\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-1728474334\">\n\n\n\t<div id=\"col-391313583\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_249834012\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/qi-gong-pour-debutants-et-legerement-avances\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Couverture du cours de Qi Gong pour d\u00e9butants de Simplement vivre mieux avec Wolfgang sur la couverture\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-fuer-anfaenger-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours de Qi Gong pour d\u00e9butants\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_249834012 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Pour les novices<\/h3>\n<h2>Cours de Qi Gong pour d\u00e9butants<\/h2>\n<p>Dans ce cours, tu apprendras les 8 meilleurs exercices de Qi Gong pour d\u00e9butants. Ces exercices, qui font partie de mes pr\u00e9f\u00e9r\u00e9s, sont expliqu\u00e9s en d\u00e9tail et sont faciles \u00e0 apprendre pour tout le monde, quel que soit l'\u00e2ge ou la condition physique. Ils sont volontairement simples afin que chacun puisse s'initier facilement au Qi Gong.\u00a0<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/qi-gong-pour-debutants-et-legerement-avances\/\">vers le cours<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-391313583 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1735373097\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2060084412\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/cours-de-qi-gong-8-brocards\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate.jpg\" class=\"attachment-large size-large\" alt=\"Couverture du cours de Qi Gong Les 8 brocards de Simplement mieux vivre avec Wolfgang sur la couverture\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-8-brokate-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours de Qi Gong : Les 8 brocards\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2060084412 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Le classique<\/h3>\n<h2>Les 8 brocards<\/h2>\n<p>D\u00e9couvre dans ce cours le syst\u00e8me de Qi Gong le plus connu au monde, appel\u00e9 les 8 brocards, ou Ba duan jin. Il s'agit d'une s\u00e9rie de 8 exercices qui sont tr\u00e8s faciles \u00e0 apprendre et pourtant extr\u00eamement efficaces. De plus, ils ne prennent que peu de temps.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/cours-de-qi-gong-8-brocards\/\">vers le cours<\/a><\/p>\n<p>\u00a0<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1735373097 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1854060181 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-400459569\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-400459569 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two image-text\" id=\"section_2034682480\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-375630177\">\n\n\n\t<div id=\"col-1298339848\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_404195676\">\n\t\t<a class=\"\" href=\"\/fr\/produit\/cours-de-qi-gong-18-figures-de-lharmonie\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Couverture du cours de Qi Gong Les 18 figures de l&#039;harmonie de Simplement mieux vivre avec Wolfgang sur la couverture\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-die-18-figueren-der-harmonie-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours de Qi Gong : Les 18 figures de l&#039;harmonie\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_404195676 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Pour les esth\u00e8tes<\/h3>\n<h2>Les 18 figures de l'harmonie<\/h2>\n<p>Ce cours est une composition particuli\u00e8rement belle de 18 exercices de Qi Gong et de Tai Chi. Cette combinaison se caract\u00e9rise par son rythme et son esth\u00e9tique. Les exercices illustrent de mani\u00e8re tr\u00e8s claire que le Qi doit circuler librement dans le corps pour atteindre la sant\u00e9.<\/p>\n<p><a href=\"\/fr\/produit\/cours-de-qi-gong-18-figures-de-lharmonie\/\">vers le cours<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1298339848 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1102187727\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1181392792\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/cours-de-qi-gong-pour-et-apres-la-grossesse\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Image de couverture pour le cours de Qi Gong pendant la grossesse avec Steffi en train de poser\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurs-in-der-schwangerschaft-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours de Qi Gong pendant la grossesse\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1181392792 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Pour les futures mamans<\/h3>\n<h2>Cours de Qi Gong pour la grossesse<\/h2>\n<p>Pendant la grossesse, ton corps subit des changements importants. Avec ce cours de Qi Gong, tu te fournis \u00e0 toi et \u00e0 ton enfant plus d'\u00e9nergie. Les mouvements doux et fluides ainsi que la respiration profonde d\u00e9tendent les muscles et pr\u00e9viennent les douleurs dorsales. Ce cours est \u00e9galement optimal apr\u00e8s l'accouchement pour retrouver des forces.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/cours-de-qi-gong-pour-et-apres-la-grossesse\/\">vers le cours<\/a><\/p>\n<p>\u00a0<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1102187727 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2034682480 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section two image-text\" id=\"section_1373075839\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-center\"  id=\"row-82352426\">\n\n\n\t<div id=\"col-151261063\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1202345633\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/le-yoga-des-meridiens-pour-plus-denergie-et-de-vitalite\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Couverture du cours de Meridian Yoga de Simplement mieux vivre avec Kati en pose de Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/meridian-yoga-kurs-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours de Meridian Yoga avec calendrier d&#039;entra\u00eenement\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1202345633 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Pour les fans de yoga<\/h3>\n<h2>Meridian Yoga<\/h2>\n<p>Dans le Meridian Yoga, les fondements th\u00e9oriques de la MTC se combinent avec les asanas du yoga pour former des exercices efficaces pour les m\u00e9ridiens. On peut aussi appeler cette m\u00e9thode le stretching des m\u00e9ridiens. Les exercices ont pour but d'\u00e9tirer et d'ouvrir tous les m\u00e9ridiens du corps. Pendant que l'on maintient l'\u00e9tirement, on respire profond\u00e9ment et on fait ainsi circuler l'\u00e9nergie.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/fr\/produit\/le-yoga-des-meridiens-pour-plus-denergie-et-de-vitalite\/\">vers le cours<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-151261063 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-55304241\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1564083538\">\n\t\t<a class=\"\" href=\"\/fr\/produit\/ton-entrainement-complet-du-dos-1\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"768\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1.jpg\" class=\"attachment-large size-large\" alt=\"Couverture du cours Entra\u00eenement du dos de Simplement mieux vivre avec Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1-510x426.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1-479x400.jpg 479w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1-768x641.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/rueckentraining-kurs-920x768-1-600x501.jpg 600w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Cours d&#039;entra\u00eenement du dos\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1564083538 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3>Pour les personnes souffrant du dos<\/h3>\n<h2>L'entra\u00eenement global du dos<\/h2>\n<p>Cet entra\u00eenement global du dos te montre un moyen efficace et facile \u00e0 suivre pour enfin te d\u00e9barrasser des douleurs dorsales. Les meilleurs exercices de la gymnastique classique du dos, du Qi Gong, du Pilates et de l'acupressure constituent la base de cet entra\u00eenement. Tu seras durablement d\u00e9barrass\u00e9 du mal de dos en un minimum de temps.<\/p>\n<p><a href=\"\/fr\/produit\/ton-entrainement-complet-du-dos-1\/\">vers le cours<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-55304241 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1373075839 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-455712622\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-455712622 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section single-button\" id=\"section_24595998\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-2029053060\">\n\n\n\t<div id=\"col-1207755073\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"\/fr\/boutique\/\" class=\"button primary box-shadow-1 button-with-arrow\" >\n\t\t<span>Vers la boutique en ligne<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1207755073 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_24595998 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-253322508\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-253322508 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\n\t<section class=\"section newsletter\" id=\"section_90269576\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small align-middle align-center\"  id=\"row-1946984663\">\n\n\n\t<div id=\"col-1333947562\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1939685329\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png\" class=\"attachment-medium size-medium\" alt=\"Portrait de Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png 360w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-100x100.png 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-280x280.png 280w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" title=\"Wolfgang von EBL - ma MTC\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1939685329 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1333947562 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  max-width: 180px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-462477695\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"newsletter-heading\">Commence ton analyse personnelle de MTC<\/h4>\n<p class=\"text-left\">D\u00e9couvre comment renforcer ton \u00e9quilibre \u00e9nerg\u00e9tique.<\/p>\n<p class=\"text-left\">Notre analyse gratuite de MTC te montre les herbes, les points d'acupuncture et les exercices de Qi Gong appropri\u00e9s - adapt\u00e9s \u00e0 tes besoins individuels.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1150912612\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.meine-tcm.com\/fr\/analyse-tcm\/\" class=\"button secondary is-large box-shadow-3-hover lowercase\" style=\"border-radius:10px;\">\n\t\t<span>Commencer l'analyse MTC maintenant<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1150912612 > .col-inner {\n  max-width: 290px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\n<style>\n@media (max-width: 549px) {\n\nh4.newsletter-heading {\n  text-align: center;\n}\n\n.section.newsletter p.text-left {\n  text-align: center;\n}\n\n}\n\n<\/style>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_90269576 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 121, 140, 0.2);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1116","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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