{"id":1396,"date":"2014-08-08T20:57:29","date_gmt":"2014-08-08T18:57:29","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/qi-gong-kurs-in-der-schwangerschaft\/"},"modified":"2026-02-10T15:59:47","modified_gmt":"2026-02-10T14:59:47","slug":"curso-de-qi-gong-para-y-despues-del-embarazo","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/es\/producto\/curso-de-qi-gong-para-y-despues-del-embarazo\/","title":{"rendered":"Curso de Qi Gong para y despu\u00e9s del embarazo"},"content":{"rendered":"<p>El cuerpo experimenta grandes cambios durante el embarazo. Con <strong>Qi Gong<\/strong> se proporciona a s\u00ed mismo y a su hijo m\u00e1s <strong>energ\u00eda vital<\/strong>. Los movimientos suaves y fluidos, combinados con una respiraci\u00f3n profunda, relajan los m\u00fasculos y evitan las molestas tensiones musculares. <strong>Dolor de espalda<\/strong> antes.<\/p>\n<p>Como sistema de ejercicio hol\u00edstico, el Qi Gong fortalece tanto el interior como el exterior. Te vuelves m\u00e1s tranquilo, m\u00e1s centrado y, al mismo tiempo, te sientes ligero y animado. Adem\u00e1s, favorece el funcionamiento del coraz\u00f3n, la circulaci\u00f3n y la digesti\u00f3n. La p\u00e1gina <strong>Regeneraci\u00f3n<\/strong> y el <strong>Poderes de autocuraci\u00f3n<\/strong> del cuerpo se estimulan.<\/p>\n<p>Especialmente durante el embarazo, es muy importante nutrir y fortalecer el propio Qi. La MTC lo recomienda a todas las mujeres embarazadas. Pero el periodo posterior al parto tambi\u00e9n es importante y muy exigente para la madre. Los ejercicios de Qi Gong que se muestran aqu\u00ed tambi\u00e9n son una buena forma de recuperar la energ\u00eda perdida.<\/p>\n<p><strong>Por qu\u00e9 Qi Qong durante el embarazo:<\/strong><\/p>\n<ul>\n<li>El Qi Gong fortalece el cuerpo y lo mantiene sano y en forma.<\/li>\n<li>El Qi Gong fortalece la espalda y los m\u00fasculos abdominales y p\u00e9lvicos.<\/li>\n<li>El Qi Gong ense\u00f1a a adoptar una postura sana, aflojar y relajar los m\u00fasculos y la espalda.<\/li>\n<li>Se aprende a controlar la respiraci\u00f3n, a respirar m\u00e1s despacio, con m\u00e1s calma y con m\u00e1s fuerza.<\/li>\n<li>Usted y su hijo reciben suficiente ox\u00edgeno, lo que aumenta la vitalidad de ambos.<\/li>\n<\/ul>\n<p>M\u00e1s informaci\u00f3n sobre el videocurso\u00a0<span style=\"color: #333333;\"><span style=\"color: #00ffff;\"><a style=\"color: #00ffff;\" href=\"https:\/\/shop.ebl-24.com\/qi-gong-kurs-fuer-schwangere\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #00ccff;\">que puede encontrar aqu\u00ed<\/span><\/a><\/span>.<\/span><\/p>\n<ul>\n<li><strong>Actores<\/strong>Wolfgang Stemer, Stephanie Au\u00dferhofer<\/li>\n<li><strong>Productores<\/strong>EBL Media Production OG<\/li>\n<li><strong>Formato:<\/strong>\u00a0DVD-V\u00eddeo, PAL<\/li>\n<li><strong>Idioma:<\/strong>\u00a0Alem\u00e1n (Dolby Digital 2.0 est\u00e9reo)<\/li>\n<li><strong>Regi\u00f3n:<\/strong>\u00a0Regi\u00f3n 2<\/li>\n<li><strong>N\u00famero de discos:<\/strong>\u00a01<\/li>\n<li><strong>FSC:<\/strong>\u00a0Programa informativo<\/li>\n<li><strong>A\u00f1o de producci\u00f3n:<\/strong>\u00a02017<\/li>\n<li><strong>Tiempo de juego:<\/strong>\u00a0150,00 minutos<\/li>\n<\/ul>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Gimnasia para embarazadas \/ Qi Gong durante el embarazo\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/Mr2k9gam45k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El cuerpo experimenta grandes cambios durante el embarazo. El Qi gong os proporciona m\u00e1s energ\u00eda a ti y a tu hijo. Los movimientos suaves y fluidos y la respiraci\u00f3n profunda relajan los m\u00fasculos y previenen el dolor de espalda.<\/p>\n<p>Como sistema de ejercicio hol\u00edstico, el Qi Gong le fortalece interna y externamente. Te vuelves m\u00e1s tranquilo, m\u00e1s centrado y, al mismo tiempo, te sientes ligero y animado. Adem\u00e1s, se favorecen las funciones del coraz\u00f3n y la circulaci\u00f3n, as\u00ed como la digesti\u00f3n. Se estimula la regeneraci\u00f3n del cuerpo.<\/p>","protected":false},"featured_media":1399,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[103],"product_tag":[112],"class_list":{"0":"post-1396","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-qi-gong","7":"product_tag-schwangerschaftsgymnastik","9":"first","10":"instock","11":"featured","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qi Gong Kurs f\u00fcr und nach der Schwangerschaft online kaufen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meine-tcm.com\/es\/producto\/curso-de-qi-gong-para-y-despues-del-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong Kurs f\u00fcr und nach der Schwangerschaft online kaufen\" \/>\n<meta property=\"og:description\" content=\"In der Schwangerschaft macht der K\u00f6rper starke Ver\u00e4nderungen durch. Mit Qi Gong versorgst du dich und dein Kind mit mehr Energie. Die Sanften flie\u00dfenden Bewegungen und die tiefe Atmung entspannen die Muskeln und beugen R\u00fcckenschmerzen vor.  Als ganzheitliches \u00dcbungssystem st\u00e4rkt Qi Gong innerlich und \u00e4u\u00dferlich. Du wirst ruhiger, konzentrierter und f\u00fchlst dich zugleich leicht und beschwingt. Zudem werden die Funktionen von Herz und Kreislauf sowie die Verdauung gef\u00f6rdert. 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