{"id":24230,"date":"2026-02-10T07:30:00","date_gmt":"2026-02-10T06:30:00","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?p=24230"},"modified":"2026-07-22T17:09:19","modified_gmt":"2026-07-22T15:09:19","slug":"cuando-la-ira-no-encuentra-salida","status":"publish","type":"post","link":"https:\/\/www.meine-tcm.com\/es\/wenn-die-wut-keinen-ausgang-findet\/","title":{"rendered":"Cuando la ira no encuentra salida"},"content":{"rendered":"<section class=\"section main-teaser\" id=\"section_233154439\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-140891601\">\n\n\t<div id=\"col-978838188\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p class=\"teaser\">Explotas por cosas sin importancia. Tu colega respira demasiado alto.<br>El sem\u00e1foro est\u00e1 en rojo demasiado tiempo. El tubo de pasta de dientes vuelve a estar abierto.<br>O implosionas. Traga. Sigue sonriendo.<br>Funciona. Pero est\u00e1 burbujeando por dentro.<\/p>\n<p class=\"teaser\">Esa sensaci\u00f3n de una tapa en una olla hirviendo.<br>Esta presi\u00f3n detr\u00e1s de la frente. Esta tensi\u00f3n en el cuello que nunca termina.<br>Este suspiro que tiene que salir - una y otra vez. No est\u00e1s loco.<br>No eres un desagradecido. No est\u00e1s \u201es\u00f3lo de mal humor\u201c.<br>Tu qi est\u00e1 atascado. Y quiere salir.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-978838188 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_233154439 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1884526531\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1884526531 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section one-image\" id=\"section_1667079830\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-192897775\">\n\n\t<div id=\"col-1411196462\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_395471995\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2160\" height=\"2160\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2.jpg\" class=\"attachment-original size-original\" alt=\"El problema no es el grito. Es el silencio que lo precede.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2.jpg 2160w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/leber-qi-stagnation-februar-beitrag-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 2160px) 100vw, 2160px\" title=\"El problema no es el grito. Es el silencio que lo precede.\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_395471995 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<p class=\"caption\">El problema no es el grito. Es el silencio que lo precede.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1411196462 > .col-inner {\n  border-radius: 10px;\n  max-width: 640px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1667079830 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-218377124\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-218377124 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section text\" id=\"section_1485810215\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-318817755\">\n\n\t<div id=\"col-924525249\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2><strong>\ud83c\udf33 El h\u00edgado - El general al que no dejan marchar<\/strong><\/h2>\n<p>En la MTC, el h\u00edgado no es un \u00f3rgano de desintoxicaci\u00f3n silencioso. Es un <strong>General<\/strong>. Poderoso. Visionarios. Empujando hacia adelante.<\/p>\n<p>El h\u00edgado manda:<\/p>\n<ul>\n<li>La libre circulaci\u00f3n del Qi por todo el cuerpo<\/li>\n<li>Emociones (especialmente ira, frustraci\u00f3n, enfado)<\/li>\n<li>Los tendones y la flexibilidad<\/li>\n<li>Los ojos y ver - tambi\u00e9n \u201ever hacia delante\u201c (visiones, planes)<\/li>\n<li>El ciclo menstrual en la mujer<\/li>\n<\/ul>\n<p>El h\u00edgado quiere <strong>Movimiento<\/strong>. <strong>Expresi\u00f3n<\/strong>. <strong>R\u00edo<\/strong>.<\/p>\n<p><strong>Ella odia:<\/strong><br>\u2192 Supresi\u00f3n<br>\u2192 Estancamiento<br>\u2192 Estrecho<br>\u2192 Reglas sin sentido<br>\u2192 Sentimientos que se tragan<\/p>\n<p>Y aqu\u00ed es precisamente donde radica el problema.<\/p>\n<p>Vivimos en un mundo que nos dice:<br><strong><em>\u201eContr\u00f3late\u201c.\u201c<br><\/em><em>\u201eS\u00e9 profesional\u201c.\u201c<br><\/em><em>\u201eNo muestres ninguna debilidad\u201c.\u201c<br><\/em><em>\u201eCh\u00fapate esa\u201c.\u201c<\/em><\/strong><\/p>\n<p>Cada vez que te tragas tu ira, el Qi se acumula.<br>Cada vez que dices \u201es\u00ed\u201c cuando quieres decir \u201eno\u201c, el Qi se acumula.<br>Cada vez que funcionas en lugar de sentir, el Qi se acumula.<\/p>\n<p>En alg\u00fan momento, la congesti\u00f3n es tan grande que se manifiesta. No como ira clara. Sino como <strong>Estancamiento del Qi del h\u00edgado<\/strong>.<\/p>\n<h2><strong>\u26a0\ufe0f Las se\u00f1ales - C\u00f3mo reconocer el atasco<\/strong><\/h2>\n<p>El estancamiento del Qi del h\u00edgado se manifiesta a muchos niveles:<\/p>\n<p><strong>F\u00edsicamente:<br><\/strong><\/p>\n<ul>\n<li>Verspannung im Kopf (Schl\u00e4fen, Stirn, Scheitel)<\/li>\n<li>Cuello y hombros tensos<\/li>\n<li>Presi\u00f3n o sensaci\u00f3n de plenitud bajo las costillas (especialmente en la derecha).<\/li>\n<li>Nudo en la garganta (\u201esensaci\u00f3n de hueso de ciruela\u201c)<br>Suspirar para liberar presi\u00f3n<\/li>\n<li>Anspannung rund um die Periode<\/li>\n<li>Tics oculares, visi\u00f3n borrosa<\/li>\n<\/ul>\n<p><strong>Emocional:<br><\/strong><\/p>\n<ul>\n<li>Irritabilidad que surge de la nada<\/li>\n<li>Frustraci\u00f3n por cosas que antes no supon\u00edan ning\u00fan problema<\/li>\n<li>La sensaci\u00f3n de estar estancado: en la vida, en el trabajo, en las relaciones<\/li>\n<li>Ira reprimida que explota de repente<\/li>\n<li>Cambios de humor<\/li>\n<li>La necesidad de gritar, de llorar, de huir<\/li>\n<\/ul>\n<p><strong>Mental:<br><\/strong><\/p>\n<ul>\n<li>Un carrusel de pensamientos que nunca se detiene<\/li>\n<li>Falta de planificaci\u00f3n o lo contrario: planificaci\u00f3n obsesiva<\/li>\n<li>Debilidad en la toma de decisiones<\/li>\n<li>La sensaci\u00f3n de no tener el control<\/li>\n<\/ul>\n<p>\u00bfTe reconoces? Entonces es el momento de restablecer el flujo.<\/p>\n<h2><strong>\u00bfPor qu\u00e9 precisamente en febrero?<\/strong><\/h2>\n<p>Febrero es el mes m\u00e1s cr\u00edtico para el h\u00edgado.<\/p>\n<p>En el calendario TCM:<\/p>\n<ul>\n<li>En <strong>Elemento agua<\/strong> (invierno, ri\u00f1\u00f3n) est\u00e1 llegando a su fin<\/li>\n<li>En <strong>Elemento de madera<\/strong> (primavera, h\u00edgado) comienza a agitarse<\/li>\n<\/ul>\n<p>El h\u00edgado es como un \u00e1rbol que quiere subir. Los jugos suben. Las yemas empujan. Todo quiere <strong>fuera<\/strong>.<\/p>\n<p>Pero: el fr\u00edo sigue aqu\u00ed. El invierno no se va. El Qi ascendente encuentra resistencia.<\/p>\n<p>El resultado: <strong>Estancamiento m\u00e1ximo.<\/strong><\/p>\n<p>El \u00e1rbol quiere crecer, pero la escarcha se lo impide. T\u00fa quieres vivir, pero algo te lo impide.<\/p>\n<p><em>Febrero es el mes en el que el h\u00edgado grita m\u00e1s fuerte.<\/em><\/p>\n<h2><strong>\ud83e\udde0 El puente occidental: El estr\u00e9s y el sistema nervioso<\/strong><\/h2>\n<p>La perspectiva occidental tambi\u00e9n reconoce estas relaciones:<\/p>\n<p><strong>Estr\u00e9s cr\u00f3nico:<\/strong> El sistema nervioso simp\u00e1tico (lucha o huida) permanece activo durante la tensi\u00f3n constante. El cuerpo est\u00e1 en permanente estado de alerta. Los m\u00fasculos se tensan, la mand\u00edbula se aprieta y el cuello se endurece.<\/p>\n<p><strong>Emociones reprimidas:<\/strong> Wer Gef\u00fchle dauerhaft hinunterschluckt, bleibt innerlich unter Spannung \u2014 und der K\u00f6rper tr\u00e4gt sie mit.<\/p>\n<p><strong>El h\u00edgado (occidental):<\/strong> Bei Stress ver\u00e4ndert sich der Stoffwechsel, die Leber stellt mehr Energie bereit. Stress und Leber sind eng verbunden.<\/p>\n<p><strong>Tensi\u00f3n muscular:<\/strong> El trapecio (cuello\/hombros) y el m\u00fasculo masetero (mand\u00edbula) son los \u201em\u00fasculos del estr\u00e9s\u201c. Reaccionan ante cualquier emoci\u00f3n reprimida.<\/p>\n<p>Dos mundos. Una conclusi\u00f3n: <strong>Unterdr\u00fcckte Gef\u00fchle sp\u00fcrt der K\u00f6rper mit.<\/strong><\/p>\n<h2>\ud83c\udf3f <strong>Los 5 pilares contra el estancamiento del Qi hep\u00e1tico<\/strong><\/h2>\n<h3>1. movimiento que libera<\/h3>\n<p>El h\u00edgado necesita ejercicio, pero del tipo adecuado.<\/p>\n<p>No: entrenamiento obstinado para \u201edesahogarse\u201c: Ejercicio que <strong>abre<\/strong> y <strong>flujos<\/strong><\/p>\n<p><strong>Ideal:<br><\/strong><\/p>\n<ul>\n<li>Qi Gong (especialmente ejercicios para el \u201eflujo libre\u201c)<\/li>\n<li>Yoga con torsiones y estiramientos laterales<\/li>\n<li>Bailar - libre, salvaje, sin reglas<\/li>\n<li>Sacudir - sacudir todo el cuerpo durante 3-5 minutos<\/li>\n<li>Un paseo por la naturaleza - sin destino, sin podcast<\/li>\n<\/ul>\n<p>\ud83d\udce3 <strong>Consejo secreto:<\/strong> El ejercicio de sacudidas por la ma\u00f1ana. Sacude todo tu cuerpo durante 3 minutos - brazos, piernas, torso. Parece una tonter\u00eda. Funciona inmediatamente. El Qi empieza a fluir de nuevo.<\/p>\n<p>\ud83c\udfa5 V\u00eddeo de ejercicios de sacudidas de Qi Gong:<br><a href=\"https:\/\/www.youtube.com\/watch?v=dQRDfumJyUg&amp;t=9s\" target=\"_blank\" rel=\"noopener\">www.youtube.com\/watch?v=dQRDfumJyUg&amp;t=9s<\/a><\/p>\n<h3>2. expresa tus emociones, no te las tragues<\/h3>\n<p>El h\u00edgado quiere expresarse. Dale un canal.<\/p>\n<p><strong>Pr\u00e1ctico:<\/strong><\/p>\n<ul>\n<li>Escribir (diario de la ira, cartas que no env\u00edas)<\/li>\n<li>Hablar (con alguien que escuche, sin juzgar)<\/li>\n<li>Gritar (en la almohada, en el coche, en el bosque)<\/li>\n<li>Llanto (si viene, d\u00e9jalo)<\/li>\n<li>Ser creativo (pintar, hacer m\u00fasica, cocinar, sin pretensiones).<\/li>\n<\/ul>\n<p><strong>El ejercicio \u201eLa carta no escrita\u201c:<br><\/strong><\/p>\n<ul>\n<li>Coge papel y bol\u00edgrafo<\/li>\n<li>Escribe todo lo que te enfada<\/li>\n<li>Sin filtrar - Nadie lo leer\u00e1<\/li>\n<li>Despu\u00e9s: Romper, quemar o guardar<\/li>\n<\/ul>\n<p><em>Lo que sale ya no se acumula.<\/em><\/p>\n<h3>3. el \u00e1cido resuelve el atasco<\/h3>\n<p>El sabor agrio pertenece al h\u00edgado. Mueve el Qi y libera el estancamiento.<\/p>\n<p><strong>Instalar:<br><\/strong><\/p>\n<ul>\n<li>Lim\u00f3n en agua tibia (por la ma\u00f1ana)<\/li>\n<li>Vinagre de sidra de manzana (1 cucharadita en agua antes de comer)<\/li>\n<li>Chucrut, kimchi<\/li>\n<li>Verduras fermentadas<\/li>\n<li>T\u00e9 verde (ligeramente astringente)<\/li>\n<\/ul>\n<p><strong>Amargo: el truco para subir la temperatura:<\/strong><\/p>\n<p>Wenn die Stagnation sich als Hitze zeigt (Druck im Kopf, Reizbarkeit, rotes Gesicht), hilft Bitter besonders gut. Es leitet das aufsteigende Leber-Yang nach unten und kl\u00e4rt den Kopf.<\/p>\n<ul>\n<li>T\u00e9 o ra\u00edz de diente de le\u00f3n<\/li>\n<li>Achicoria, radicchio<\/li>\n<li>Alcachofa<\/li>\n<li>C\u00farcuma en agua tibia<\/li>\n<\/ul>\n<p>\ud83d\udce3 <strong>Consejo secreto:<\/strong> Morgens ein Glas warmes Wasser mit Zitrone und einer Handvoll frischer Minze \u2014 bewegt das Qi und erfrischt. Bei Druck im Kopf und Hitze: L\u00f6wenzahntee statt Zitrone.<\/p>\n<p><strong>Evitar en caso de estancamiento:<br><\/strong><\/p>\n<ul>\n<li>Alcohol (tambi\u00e9n calienta el h\u00edgado)<\/li>\n<li>Comida grasienta y frita<\/li>\n<li>Demasiado caf\u00e9<\/li>\n<li>Az\u00facar en grandes cantidades<\/li>\n<\/ul>\n<h3>4. poner l\u00edmites - practicar el decir no<\/h3>\n<p>Cada \u201es\u00ed\u201c que deber\u00eda haber sido un \u201eno\u201c acumula Qi.<\/p>\n<p>El h\u00edgado es lo general: necesita l\u00edmites claros. No para excluir a los dem\u00e1s. Sino para protegerse a s\u00ed mismo.<\/p>\n<p><strong>Pr\u00e1ctico:<br><\/strong><\/p>\n<ul>\n<li>Practicar peque\u00f1os \u201eno\u201c en la vida cotidiana<\/li>\n<li>Preg\u00fantese antes de cada compromiso: \u201e\u00bfQuiero esto o creo que tengo que hacerlo?\u201c.\u201c<\/li>\n<li>Perm\u00edtase no responder (inmediatamente)<\/li>\n<li>Perm\u00edtase tener opiniones, y d\u00edgalas<\/li>\n<\/ul>\n<p><em>Todo verdadero no es un acto de amor propio.<\/em><\/p>\n<h3>5. crear espacio - disolver el confinamiento<\/h3>\n<p>El h\u00edgado se asfixia en el confinamiento. F\u00edsica y emocionalmente.<\/p>\n<p><strong>F\u00edsico:<\/strong><\/p>\n<ul>\n<li>Aflojar la ropa ajustada (especialmente alrededor del est\u00f3mago y las costillas)<\/li>\n<li>Postura erguida (pecho fuera, hombros hacia atr\u00e1s)<\/li>\n<li>Ventilar las habitaciones, crear orden<\/li>\n<li>En la naturaleza<\/li>\n<li>Siente la inmensidad<\/li>\n<\/ul>\n<p><strong>Emocional:<br><\/strong><\/p>\n<ul>\n<li>Evita a las personas que drenan tu energ\u00eda<\/li>\n<li>Abandona las situaciones que te empeque\u00f1ecen<\/li>\n<li>D\u00e9se espacio: perm\u00edtase estar solo<\/li>\n<\/ul>\n<p>\ud83d\udce3 <strong>Consejo secreto:<br><\/strong>\ud83c\udfa5 Ejercicio de Qi Gong girando el arco iris:<br><a href=\"https:\/\/www.meine-tcm.com\/es\/qi-gong-ejercicio-rainbow-swing\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/qi-gong-uebung-regenbogen-schwenken<\/a><\/p>\n<h2>\ud83d\udccd <strong>Puntos de acupresi\u00f3n contra el estancamiento<\/strong><\/h2>\n<h3><strong>Le 3 (T\u00e0i Ch\u014dng) - \u201eDevoci\u00f3n suprema\u201c<\/strong><\/h3>\n<ul>\n<li>Ubicaci\u00f3n: dorso del pie, entre el dedo gordo y el segundo dedo, a dos dedos de distancia hacia el tobillo.<\/li>\n<li>Wirkung: DER Hauptpunkt f\u00fcr Leber\u2013Qi\u2013Stagnation \u2014 l\u00f6st Frustration und innere Spannung<\/li>\n<li>Aplicaci\u00f3n: Presionar en\u00e9rgicamente con movimientos circulares durante 60-90 segundos, por ambos lados.<\/li>\n<\/ul>\n<p>\ud83d\udc49 Instrucciones detalladas:<br><a href=\"https:\/\/www.meine-tcm.com\/es\/puntos-de-acupuntura\/punto-de-acupuntura-hd-03\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/akupunkturpunkte\/akupunkturpunkt-le-03<\/a><\/p>\n<h3><strong>Gb 20 (F\u0113ng Ch\u00ed) - \u201eEstanque del viento\u201c<\/strong><\/h3>\n<ul>\n<li>Localizaci\u00f3n: En el cuello, en los huecos a la derecha y a la izquierda de la columna vertebral, en el nacimiento del cabello.<\/li>\n<li>Wirkung: L\u00f6st Nackenverspannung, hilft bei Verspannung durch aufsteigendes Leber-Yang, kl\u00e4rt den Kopf<\/li>\n<li>Aplicaci\u00f3n: Presionar en c\u00edrculos con el pulgar o los dedos, 60 segundos por lado<\/li>\n<\/ul>\n<p>\ud83d\udc47 Instrucciones detalladas:<br><a href=\"https:\/\/www.meine-tcm.com\/es\/puntos-de-acupuntura\/punto-de-acupuntura-vb-20\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/akupunkturpunkte\/akupunkturpunkt-gb-20<\/a><\/p>\n<h3><strong>Gb 21 (Ji\u0101n J\u01d0ng) - \u201eHombro bien\u201c<\/strong><\/h3>\n<ul>\n<li>Posici\u00f3n: Punto m\u00e1s alto del hombro, sobre el m\u00fasculo trapecio.<\/li>\n<li>Efecto: alivia la tensi\u00f3n del cuello y los hombros, reduce el Qi<\/li>\n<li>Aplicaci\u00f3n: Presionar firmemente con el pulgar o los dedos, 60 segundos por lado<\/li>\n<\/ul>\n<p>\ud83d\udc47 Instrucciones detalladas:<br><a href=\"https:\/\/www.meine-tcm.com\/es\/puntos-de-acupuntura\/punto-de-acupuntura-vb-21\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/akupunkturpunkte\/akupunkturpunkt-gb-21<\/a><\/p>\n<h3><strong>Gb 34 (Y\u00e1ng L\u00edng Qu\u00e1n) - \u201ePrimavera en la colina Yang\u201c<\/strong><\/h3>\n<ul>\n<li>Localizaci\u00f3n: Parte externa de la pierna, en el hueco delante y debajo de la cabeza del peron\u00e9.<\/li>\n<li>Efecto: punto maestro de los tendones, relaja todo el cuerpo, armoniza el h\u00edgado y la ves\u00edcula biliar<\/li>\n<li>Aplicaci\u00f3n: masajear con movimientos circulares durante 60 segundos, ambos lados.<\/li>\n<\/ul>\n<p>\ud83d\udc47 Instrucciones detalladas:<br><a href=\"https:\/\/www.meine-tcm.com\/es\/puntos-de-acupuntura\/punto-de-acupuntura-vb-34\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/akupunkturpunkte\/akupunkturpunkt-gb-34<\/a><\/p>\n<h2>\ud83d\udcab El mensaje m\u00e1s profundo<\/h2>\n<p>La ira no es tu enemiga.<br>Es un mensaje.<\/p>\n<p>Ella dice: \u201eAlgo est\u00e1 mal aqu\u00ed\u201c.\u201c<br>Dice: \u201eAqu\u00ed se ha cruzado una l\u00ednea\u201c.\u201c<br>Dice: \u201eLa vida quiere fluir aqu\u00ed... y no puede\u201c.\u201c<\/p>\n<p>El problema no es la ira.<br>El problema es cuando no puede encontrar una salida.<\/p>\n<p>El h\u00edgado no quiere que explotes.<br>Ella tampoco quiere que implosiones.<\/p>\n<p>Quiere fluidez.<br>Expresi\u00f3n.<br>Movimiento.<br>La vida.<\/p>\n<p>Febrero es el mes en que todo empuja hacia arriba.<br>D\u00e9jalo salir, a tu manera.<br>No como una explosi\u00f3n.<\/p>\n<p>Sino como liberaci\u00f3n.<\/p>\n<p>\ud83c\udf33 <strong>\u00bfCon qu\u00e9 libertad fluye tu Qi?<\/strong><br>\ud83d\udc49 An\u00e1lisis gratuito de MTC: <a href=\"https:\/\/www.meine-tcm.com\/es\/analisis-tcm\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/tcm-analyse<\/a><\/p>\n<p><strong>\ud83d\udcdc \u00bfQuieres un poco de sabidur\u00eda TCM mensual?<\/strong><br>Der Gelbe Kaiser, Qi Bo und Dr. Weber im Dialog.<br>\ud83d\udc49 Bolet\u00edn de noticias: <a href=\"https:\/\/www.meine-tcm.com\/es\/inscripcion-al-boletin\/\" target=\"_blank\" rel=\"noopener\">www.meine-tcm.com\/newsletter-anmeldung<\/a><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-924525249 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1485810215 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-2000655300\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2000655300 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section quote\" id=\"section_134690679\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1800727185\">\n\n\t<div id=\"col-1155553763\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p>El sabio no reprime sus sentimientos.<br>Les da un canal.<\/p>\n<p class=\"quote-from\">Autor: Desconocido<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1155553763 > .col-inner {\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_134690679 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255, 244, 217);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-535778629\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-535778629 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section h2\" id=\"section_185189013\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1777494998\">\n\n\t<div id=\"col-343281941\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2>Otros consejos y art\u00edculos interesantes<\/h2>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-343281941 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_185189013 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section blogposts-overview\" id=\"section_475428980\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-753663861\">\n\n\t<div id=\"col-874624229\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n  <style>\n    #row-1607640852 .grid-col-1{height: 600px}\n    #row-1607640852 .grid-col-1-2{height: 300px}\n    #row-1607640852 .grid-col-1-3{height:200px}\n    #row-1607640852 .grid-col-2-3{height: 400px}\n    #row-1607640852 .grid-col-1-4{height: 150px}\n    #row-1607640852 .grid-col-3-4{height: 450px}\n\n\n        \/* Tablet *\/\n    @media (max-width: 850px){\n      #row-1607640852 .grid-col-1{height: 400px}\n      #row-1607640852 .grid-col-1-2{height: 200px}\n      #row-1607640852 .grid-col-1-3{height:133.33333333333px}\n      #row-1607640852 .grid-col-2-3{height: 266.66666666667px}\n      #row-1607640852 .grid-col-1-4{height: 100px}\n      #row-1607640852 .grid-col-3-4{height: 300px}\n    }\n    \n        \/* Mobile *\/\n    @media (max-width: 550px){\n      #row-1607640852 .grid-col-1{height: 400px}\n      #row-1607640852 .grid-col-1-2{height: 200px}\n      #row-1607640852 .grid-col-1-3{height:133.33333333333px}\n      #row-1607640852 .grid-col-2-3{height: 266.66666666667px}\n      #row-1607640852 .grid-col-1-4{height: 100px}\n      #row-1607640852 .grid-col-3-4{height: 300px}\n    }\n    \n\n  <\/style>\n  \n  \n    <div id=\"row-1607640852\" class=\"row row-small row-full-width row-grid\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <div class=\"col post-item grid-col grid-col-1 large-6 medium-12\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/warum-loslassen-im-kopf-nicht-funktioniert\/\" class=\"plain\" aria-label=\"Warum Loslassen im Kopf nicht funktioniert\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Dein K\u00f6rper wei\u00df, wie Loslassen geht. Es hei\u00dft Seufzen.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Dein K\u00f6rper wei\u00df, wie Loslassen geht. Es hei\u00dft Seufzen.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/warum-loslassen-im-kopf-nicht-funktioniert\/\" class=\"plain\">Warum Loslassen im Kopf nicht funktioniert<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\tIrgendwann an diesem Tag hat dein K\u00f6rper beschlossen, dass es gef\u00e4hrlich wird. Die Schultern gingen nach oben, der Nacken wurde hart\u2026\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">18<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Hace<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/der-weg-aus-dem-gedankenkreis\/\" class=\"plain\" aria-label=\"El camino para salir del c\u00edrculo vicioso de los pensamientos\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Hay pensamientos que no se resuelven. Hay que deshacerse de ellos.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Hay pensamientos que no se resuelven. Hay que deshacerse de ellos.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/der-weg-aus-dem-gedankenkreis\/\" class=\"plain\">El camino para salir del c\u00edrculo vicioso de los pensamientos<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt\">\n\t\t\t\t\t\t\u00bfNo has hecho nada pesado y, aun as\u00ed, est\u00e1s agotado? A menudo, la causa es un \u00fanico pensamiento que no deja de dar vueltas en tu cabeza. \u00bfPor qu\u00e9\u2026?\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">12<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Hace<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/es-ist-zeit-zu-ernten\/\" class=\"plain\" aria-label=\"Es hora de cosechar\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-280x280.jpeg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Ya no tienes que sembrar nada m\u00e1s. Es hora de cosechar.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-280x280.jpeg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-400x400.jpeg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-800x800.jpeg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-768x768.jpeg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-12x12.jpeg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-100x100.jpeg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1.jpeg 1280w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Ya no tienes que sembrar nada m\u00e1s. Es hora de cosechar.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/es-ist-zeit-zu-ernten\/\" class=\"plain\">Es hora de cosechar<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">04<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Hace<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/gruebeln-schlaegt-auf-den-magen\/\" class=\"plain\" aria-label=\"C\u00f3mo afecta el dar vueltas a las cosas a tu digesti\u00f3n\u2026 y c\u00f3mo volver a sentirte ligero\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Q\u00ed B\u00f3 | El Emperador Amarillo Huangdi | Dr Weber\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Sesi\u00f3n fotogr\u00e1fica de \u00abPreg\u00fantale al Emperador Amarillo\u00bb (detr\u00e1s de las c\u00e1maras) - agosto de 2026\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tGeneral \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/gruebeln-schlaegt-auf-den-magen\/\" class=\"plain\">C\u00f3mo afecta el dar vueltas a las cosas a tu digesti\u00f3n\u2026 y c\u00f3mo volver a sentirte ligero<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">31<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Julio<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/leichte-mitte-atem-gruebeln\/\" class=\"plain\" aria-label=\"La respiraci\u00f3n que tu cuerpo conoce desde hace tiempo\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Deja de darle vueltas al asunto, simplemente respira hondo.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Deja de darle vueltas al asunto, simplemente respira hondo.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tMindfulness en general \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/leichte-mitte-atem-gruebeln\/\" class=\"plain\">La respiraci\u00f3n que tu cuerpo conoce desde hace tiempo<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">31<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Julio<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/fuenfte-jahreszeit-dojo-zeit-tcm\/\" class=\"plain\" aria-label=\"La quinta estaci\u00f3n\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Hay una estaci\u00f3n del a\u00f1o que ning\u00fan calendario conoce. Pero tu cuerpo s\u00ed.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Hay una estaci\u00f3n del a\u00f1o que ning\u00fan calendario conoce. Pero tu cuerpo s\u00ed.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/fuenfte-jahreszeit-dojo-zeit-tcm\/\" class=\"plain\">La quinta estaci\u00f3n<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">28<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Julio<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/sommer-rituale-fuer-herz-und-seele\/\" class=\"plain\" aria-label=\"Rituales de verano para el coraz\u00f3n y el alma\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"No es otra tarea m\u00e1s. Es un momento que solo te pertenece a ti.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-12x12.jpg 12w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"No es otra tarea m\u00e1s. Es un momento que solo te pertenece a ti.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/sommer-rituale-fuer-herz-und-seele\/\" class=\"plain\">Rituales de verano para el coraz\u00f3n y el alma<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">21<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Julio<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item grid-col grid-col-1-2 large-3 medium-6\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/die-herz-zeit-nutzen\/\" class=\"plain\" aria-label=\"Aprovechar el momento del coraz\u00f3n\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Tu coraz\u00f3n tiene su momento cada d\u00eda. Si te lo pierdes, \u00e9l se da cuenta.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-12x12.jpg 12w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Tu coraz\u00f3n tiene su momento cada d\u00eda. Si te lo pierdes, \u00e9l se da cuenta.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label  is-xxsmall op-7 uppercase\">\n\t\t\t\t\tConsejo TCM de la semana \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/die-herz-zeit-nutzen\/\" class=\"plain\">Aprovechar el momento del coraz\u00f3n<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">14<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Julio<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-874624229 > .col-inner {\n  max-width: 1060px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_475428980 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1738268722\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1738268722 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section h2\" id=\"section_573512135\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-1648035572\">\n\n\t<div id=\"col-2090887938\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2>Nuestros productos m\u00e1s populares<\/h2>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2090887938 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_573512135 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1786048949\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1786048949 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<section class=\"section top-produkte\" id=\"section_490836512\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse align-center\"  id=\"row-659273365\">\n\n\t<div id=\"col-317869172\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\t\n  \n    <div class=\"row  equalize-box large-columns-5 medium-columns-3 small-columns-2 row-small\" >\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-zoom\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/akupen-der-geniale-akupressurstift-mit-videoanleitung\/\" aria-label=\"Aprender a practicar la autoacupresi\u00f3n: la videoteca de AkuPen con m\u00e1s de 100 tutoriales\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"480\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-weiss-vertikal-3-400x480.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"AkuPen abierto\" aria-hidden=\"true\" title=\"AkuPen de Einfach besser leben\" \/><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-283x400.jpg\" class=\"attachment-medium size-medium\" alt=\"AukPen con embalaje de madera\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-283x400.jpg 283w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-scaled-800x1131.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-566x800.jpg 566w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-768x1085.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-1087x1536.jpg 1087w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-1449x2048.jpg 1449w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-8x12.jpg 8w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/Akupen-mit-Verpackung-auf-weiss-2400x3392-1-scaled.jpg 1811w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" title=\"AkuPen con instrucciones en v\u00eddeo\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"1365\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Vista R\u00e1pida<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tAkuPen\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/akupen-der-geniale-akupressurstift-mit-videoanleitung\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Aprender a practicar la autoacupresi\u00f3n: la videoteca de AkuPen con m\u00e1s de 100 tutoriales<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>80,57&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/span>\n\n\n<\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1365\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-circle\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\" data-no-translation=\"\" data-trp-gettext=\"\">\u00a1Oferta!<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-zoom\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/qi-gong-bundle-mit-den-besten-3-qi-gong-kursen\/\" aria-label=\"Qi Gong - Paquete con los 3 mejores cursos de Qi Gong\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"480\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/06\/qi-gong-kurs-8-brokate-07-smartphone-400x480.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"La mano sostiene un smartphone, en la pantalla el portal de cursos en l\u00ednea de Einfach besser leben\" aria-hidden=\"true\" title=\"Cursos de v\u00eddeo en l\u00ednea de Einfach besser leben\" \/><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurse-bundle-283x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Foto con las portadas de tres cursos de Qi Gong de Einfach besser Leben\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurse-bundle-283x400.jpg 283w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurse-bundle-510x721.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurse-bundle-566x800.jpg 566w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/09\/qi-gong-kurse-bundle.jpg 600w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" title=\"Cursos de Qi Gong en l\u00ednea\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"1583\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Vista R\u00e1pida<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tQi Gong\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/qi-gong-bundle-mit-den-besten-3-qi-gong-kursen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Qi Gong - Paquete con los 3 mejores cursos de Qi Gong<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>85,41&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">El precio original era: 85,41&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>72,60&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">El precio actual es: 72,60&nbsp;&euro;.<\/span><\/span>\n\n\n<\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1583\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-zoom\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/qi-gong-kurs-18-figuren-der-harmonie\/\" aria-label=\"Curso de Qi Gong II - Las 18 figuras de la armon\u00eda\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"480\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-05-smartphone-400x480.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"La mano sostiene un smartphone, en la pantalla el portal de cursos en l\u00ednea de Einfach besser leben\" aria-hidden=\"true\" title=\"Cursos de v\u00eddeo en l\u00ednea de Einfach besser leben\" \/><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01-283x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Portada del curso de Qi Qong moderno - Las 18 figuras de la armon\u00eda\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01-283x400.jpg 283w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01-510x721.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01-566x800.jpg 566w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01-600x848.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/08\/qi-gong-kurs-18-figuren-der-harmonie-01.jpg 764w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" title=\"Curso de Qi Qong - Las 18 figuras de la armon\u00eda\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"1376\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Vista R\u00e1pida<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tQi Gong\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/qi-gong-kurs-18-figuren-der-harmonie\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Curso de Qi Gong II - Las 18 figuras de la armon\u00eda<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>35,19&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/span>\n\n\n<\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1376\" class=\"screen-reader-text\">\n\t\tEste producto tiene m\u00faltiples variantes. Las opciones se pueden elegir en la p\u00e1gina de producto\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-circle\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">-29%<\/span><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-zoom\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/meridian-yoga-fuer-mehr-energie-und-vitalitaet\/\" aria-label=\"Meridian Yoga para m\u00e1s energ\u00eda y vitalidad - curso en l\u00ednea\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1-283x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Cubrir el curso en l\u00ednea de Meridian Yoga con Kati en la postura de Meridian Yoga\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1-283x400.jpg 283w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1-510x721.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1-566x800.jpg 566w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1-600x848.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2019\/09\/meridian-yoga-inlay-aussen-v1-764x1080-1.jpg 764w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" title=\"Curso en l\u00ednea de Meridian Yoga con calendario de formaci\u00f3n\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"1363\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Vista R\u00e1pida<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tYoga\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/meridian-yoga-fuer-mehr-energie-und-vitalitaet\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Meridian Yoga para m\u00e1s energ\u00eda y vitalidad - curso en l\u00ednea<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>70,49&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">El precio original era: 70,49&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>50,32&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">El precio actual es: 50,32&nbsp;&euro;.<\/span><\/span>\n\n\n<\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1363\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-zoom\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/dein-ganzheitliches-rueckentraining-1\/\" aria-label=\"Su entrenamiento integral de la espalda\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"480\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-06-smartphone-400x480.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"La mano sostiene un smartphone, en la pantalla el portal de cursos en l\u00ednea de Einfach besser leben\" aria-hidden=\"true\" title=\"Cursos de v\u00eddeo en l\u00ednea de Einfach besser leben\" \/><img loading=\"lazy\" decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01-283x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Imagen de portada del DVD Su DVD de entrenamiento hol\u00edstico de la espalda con Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01-283x400.jpg 283w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01-510x721.jpg 510w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01-566x800.jpg 566w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01-600x848.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2014\/07\/ganzheitliches-rueckentraining-kurs-01.jpg 764w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" title=\"Su curso hol\u00edstico de entrenamiento de la espalda en DVD\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"1406\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Vista R\u00e1pida<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tDolor de espalda\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.meine-tcm.com\/es\/produkt\/dein-ganzheitliches-rueckentraining-1\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Su entrenamiento integral de la espalda<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>25,11&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">\u20ac<\/span><\/bdi><\/span><\/span>\n\n\n<\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1406\" class=\"screen-reader-text\">\n\t\tEste producto tiene m\u00faltiples variantes. Las opciones se pueden elegir en la p\u00e1gina de producto\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-317869172 > .col-inner {\n  max-width: 1200px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_490836512 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\nh2 {\ntext-align: left;\n}\nsection.one-image .img {\nmargin-bottom: 0 !important;\n}\nsection.one-image img {\n    border-radius: 15px;\n}\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Du explodierst wegen Kleinigkeiten.<br \/>\nDer Kollege atmet zu laut. Die Ampel ist zu lang rot. Die Zahnpastatube wieder offen.<br \/>\nOder du implodierst.<br \/>\nSchluckst runter. L\u00e4chelst weiter. Funktionierst.<br \/>\nAber innen brodelt es.<\/p>","protected":false},"author":3859,"featured_media":24231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[300],"tags":[],"class_list":["post-24230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tcm-tipp-der-woche"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>St\u00e4ndig gereizt? Leber\u2013Qi\u2013Stagnation erkennen &amp; l\u00f6sen<\/title>\n<meta name=\"description\" content=\"Spannungskopfschmerz, Reizbarkeit, das Gef\u00fchl festzustecken? Die TCM nennt es Leber\u2013Qi\u2013Stagnation. 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