{"id":25153,"date":"2026-01-22T16:54:08","date_gmt":"2026-01-22T15:54:08","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?page_id=25153"},"modified":"2026-06-10T16:06:08","modified_gmt":"2026-06-10T14:06:08","slug":"retiros-de-qi-gong","status":"publish","type":"page","link":"https:\/\/www.meine-tcm.com\/es\/qi-gong-retreats\/","title":{"rendered":"Todos los retiros"},"content":{"rendered":"<section class=\"section h1-h3\" id=\"section_646737103\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-137887347\">\n\n\n\t<div id=\"col-591276665\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h1>Nuestros RETREATS EBL 2026<\/h1>\n<h3 class=\"width-h1\">SIMPLEMENTE VIVIR M\u00c1S CONSCIENTEMENTE y mejor<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-591276665 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_646737103 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1166346186\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1166346186 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section main-teaser\" id=\"section_522343881\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1423195385\">\n\n\n\t<div id=\"col-1821833941\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"teaser\">Nuestros retiros son momentos \u00fanicos, a veces en las bellas y poderosas monta\u00f1as del Tirol, a veces en la Toscana.\u00a0<br data-start=\"312\" data-end=\"315\" \/>Le espera una clara mezcla de movimiento, respiraci\u00f3n, descanso y naturaleza, explicada de una forma amena para la ciencia, f\u00edsicamente tangible y apta para el uso cotidiano.<\/p>\n<p class=\"teaser\">Para todos aquellos que no quieren optimizar, sino autorregularse: ralentizar, repostar, realinear.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1821833941 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_522343881 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1939230708\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1939230708 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section h2\" id=\"section_450400974\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-167541395\">\n\n\n\t<div id=\"col-1951028470\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2>Retiro y regeneraci\u00f3n pura<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1951028470 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_450400974 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-228634732\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-228634732 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text\" id=\"section_1915016289\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-2146898796\">\n\n\n\t<div id=\"col-1630962569\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p data-start=\"0\" data-end=\"426\">Nuestros retiros son tiempos muertos profundos y estructurados al mismo tiempo. Ya sea en las poderosas monta\u00f1as que rodean Leutasch, en la inmensa luz de la Toscana o en el retiro de respiraci\u00f3n en el Fernpass: cada semana est\u00e1 dise\u00f1ada para sacarte del modo \u201esiempre conectado\u201c y devolverte a ti mismo. No a trav\u00e9s de grandes promesas, sino mediante la pr\u00e1ctica, el ritmo y la experiencia real, con espacio para el silencio, la naturaleza y lo que quiera mostrarse.<\/p>\n<p data-start=\"428\" data-end=\"828\">Puede esperar una clara mezcla de Qi Gong, trabajo respiratorio, movimiento, regeneraci\u00f3n e impulsos de la MTC y la fisiolog\u00eda moderna del cuerpo y el estr\u00e9s que son adecuados para el uso diario. Explicamos las interrelaciones de una forma comprensible y f\u00e1cil de entender desde el punto de vista cient\u00edfico, y luego las llevamos inmediatamente al cuerpo: de forma tangible, medible y segura. El resultado es un aprendizaje que no se queda en la cabeza, sino que \u201ellega\u201c al sistema nervioso.<\/p>\n<p data-start=\"830\" data-end=\"1046\">No importa qu\u00e9 retiro elija: no se trata de optimizar, sino de regular. Reduzca la velocidad, recargue las pilas, vuelva a centrarse y regrese a casa con una br\u00fajula interior que siga funcionando en la vida cotidiana.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1630962569 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1915016289 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1776156234\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1776156234 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<div id=\"gap-1902119986\" class=\"gap-element clearfix hidden\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1902119986 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_1300006374\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1521550156\">\n\n\n\t<div id=\"col-1650175087\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_638832832\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/es\/retiro-simplemente-vivir-mejor-en-toscana-2026\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"728\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana.jpg\" class=\"attachment-large size-large\" alt=\"Vista a\u00e9rea del Panorama \u00danico Retiro Lucerna\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana.jpg 920w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana-800x633.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana-505x400.jpg 505w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana-768x608.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2023\/04\/qi-gong-pilates-retreat-toskana-15x12.jpg 15w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" title=\"Retiro de Qi Gong y Pilates en la Toscana\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_638832832 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1650175087 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-727534423\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>27 junio - 4 julio 2026 | 4 julio - 11 julio 2026 | TOSCANA<\/h3>\n<h2>RETREAT - Simplemente vivir mejor<\/h2>\n<p><strong>Una semana en la Toscana<\/strong> - para respirar hondo, llegar y realinearse. En un ritmo claro de Qi Gong, trabajo respiratorio, movimiento suave, descanso y naturaleza, te alejar\u00e1s del funcionamiento y te acercar\u00e1s a ti mismo. Recibir\u00e1s impulsos comprensibles de la MTC y de la fisiolog\u00eda corporal moderna - y sobre todo: una pr\u00e1ctica que funciona y que puedes continuar en casa.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/es\/retiro-simplemente-vivir-mejor-en-toscana-2026\/\">m\u00e1s informaci\u00f3n<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-727534423 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1300006374 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1758151854\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1758151854 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_8470613\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-659469935\">\n\n\n\t<div id=\"col-286182161\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_811185953\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/es\/retiro-de-qigong-tao-y-tecnicas-de-respiracion-octubre-de-2026\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960.jpg\" class=\"attachment-large size-large\" alt=\"Retiro de Qi Gong en Leutasch, Tirol, en oto\u00f1o\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960.jpg 960w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-800x600.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-533x400.jpg 533w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-768x576.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-16x12.jpg 16w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" title=\"Retiro de Qi Gong en Leutasch, Tirol, en oto\u00f1o\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_811185953 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-286182161 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1339894671\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>14 - 18 octubre 2026 | LEUTASCH, TIROL<\/h3>\n<h2>RETREAT - Vivir m\u00e1s conscientemente<\/h2>\n<p>Este retiro es una pausa que te devuelve a tu propio ritmo, con movimiento, respiraci\u00f3n, quietud y naturaleza. Aprender\u00e1s rutinas sencillas y eficaces que calman tu sistema nervioso y facilitan tu vida cotidiana. Explicadas de una forma amena para la ciencia, f\u00edsicamente tangibles, directamente realizables - para que \u201evivir m\u00e1s conscientemente\u201c no se quede s\u00f3lo en un pensamiento, sino que vuelva a ser tangible.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/es\/retiro-de-qigong-tao-y-tecnicas-de-respiracion-octubre-de-2026\/\">m\u00e1s informaci\u00f3n<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1339894671 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_8470613 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1217029366\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1217029366 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_271262583\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-727512539\">\n\n\n\t<div id=\"col-606022537\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1868332589\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/es\/retiro-de-qigong-tao-y-respiracion-marzo-de-2027\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview.jpg 1067w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview-534x400.jpg 534w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview-768x576.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/qi-gong-retreat-im-freuhling-in-tirol-preview-800x600.jpg 800w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" title=\"Retiro de qigong en primavera en el Tirol: avance\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1868332589 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-606022537 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1089398672\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Del 10 al 14 de marzo de 2027 | LEUTASCH, TIROL<\/h3>\n<h2>RETIRADA \u2014 QI GONG Y TAO | Respiraci\u00f3n<\/h2>\n<p>5 d\u00edas de descanso en los Alpes tiroleses: Qi Gong, TAO Breath y meditaci\u00f3n en Leutasch. Recupera tu ritmo.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/es\/retiro-de-qigong-tao-y-respiracion-marzo-de-2027\/\">m\u00e1s informaci\u00f3n<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1089398672 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_271262583 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-531760938\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-531760938 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section\" id=\"section_564095807\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-2108932276\">\n\n\n\t<div id=\"col-31678373\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3>\u00bfPor qu\u00e9 participar en un RETREAT?<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-31678373 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_564095807 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1666158522\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1666158522 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section list\" id=\"section_1787834214\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-2086092710\">\n\n\n\t<div id=\"col-1927262193\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>5 buenas razones para estar all\u00ed...<\/h2>\n<ul class=\"check\">\n<li data-start=\"0\" data-end=\"219\">\n<p data-start=\"2\" data-end=\"219\"><strong data-start=\"2\" data-end=\"62\">Sales del estr\u00e9s constante y entras en la regulaci\u00f3n.<\/strong> Nuestros d\u00edas est\u00e1n estructurados de tal manera que su sistema nervioso vuelve a un tono b\u00e1sico m\u00e1s tranquilo (respiraci\u00f3n, ritmo, naturaleza, pausas en lugar de un \u201emarat\u00f3n de programas\u201c).<\/p>\n<\/li>\n<li data-start=\"221\" data-end=\"413\">\n<p data-start=\"223\" data-end=\"413\"><strong data-start=\"223\" data-end=\"275\">Aprendes cosas que realmente se pegan en la vida cotidiana.<\/strong> Nada de subidones que se desvanecen al cabo de 48 horas: obtendr\u00e1 rutinas sencillas y principios claros que podr\u00e1 seguir en casa.<\/p>\n<\/li>\n<li data-start=\"415\" data-end=\"605\">\n<p data-start=\"417\" data-end=\"605\"><strong data-start=\"417\" data-end=\"468\">Cuerpo en lugar de cabeza: sientes inmediatamente lo que funciona.<\/strong> El Qi gong, la respiraci\u00f3n y el movimiento no son s\u00f3lo \u201econocimiento\u201c, sino experiencia: te das cuenta directamente de lo que te abre, te calma o te fortalece.<\/p>\n<\/li>\n<li data-start=\"607\" data-end=\"845\">\n<p data-start=\"609\" data-end=\"845\"><strong data-start=\"609\" data-end=\"678\">Orientaci\u00f3n en lugar de confusi\u00f3n: la MTC explicada de forma comprensible y moderna.<\/strong> Combinamos los modelos tradicionales (por ejemplo, los elementos, el Yin y el Yang) con la fisiolog\u00eda moderna del estr\u00e9s y el cuerpo, con un enfoque cient\u00edfico, pero sin complicarlo.<\/p>\n<\/li>\n<li data-start=\"847\" data-end=\"1063\">\n<p data-start=\"849\" data-end=\"1063\"><strong data-start=\"849\" data-end=\"904\">Un lugar que te apoye: entorno, naturaleza y grupo.<\/strong> Monta\u00f1as, Toscana o el Fernpass - adem\u00e1s de un grupo que te acompa\u00f1e, sin presiones. As\u00ed es m\u00e1s f\u00e1cil perseverar, profundizar y regenerarse de verdad.<\/p>\n<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1927262193 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1787834214 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-81480409\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-81480409 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section newsletter\" id=\"section_1631872574\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1774446935\">\n\n\n\t<div id=\"col-998686483\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_717070120\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png\" class=\"attachment-medium size-medium\" alt=\"Retrato de Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png 360w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-100x100.png 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-280x280.png 280w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" title=\"Wolfgang de EBL - mi TCM\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_717070120 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-998686483 > .col-inner {\n  max-width: 180px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1853340535\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"newsletter-heading\">Bolet\u00edn<\/h4>\n<p class=\"text-left\">Mant\u00e9ngase al d\u00eda con nuestro bolet\u00edn. Adem\u00e1s de consejos y trucos \u00fatiles para el entrenamiento y tu vida diaria, no te perder\u00e1s ninguna de nuestras novedades.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1853340535 > .col-inner {\n  max-width: 410px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-275347864\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<!-- Begin Mailchimp Signup Form -->\r\n<div id=\"mc_embed_signup\">\r\n<form action=\"https:\/\/www.meine-tcm.com\/es\/inscripcion-al-boletin\/\" method=\"get\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" novalidate data-trp-original-action=\"https:\/\/www.meine-tcm.com\/newsletter-anmeldung\/\">\r\n    <div id=\"mc_embed_signup_scroll\">\r\n\t\r\n<div class=\"mc-field-group\">\r\n\t<label for=\"mce-EMAIL\"><\/label>\r\n\t<input type=\"email\" value=\"\" name=\"email\" class=\"required email\" id=\"mce-EMAIL\" placeholder=\"Una direcci\u00f3n de correo electr\u00f3nico\">\r\n<\/div>\r\n\t<div id=\"mce-responses\" class=\"clear\">\r\n\t\t<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div>\r\n\t\t<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div>\r\n\t<\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_abb51f2fb827371efab83c9b8_53a63900d3\" tabindex=\"-1\" value=\"\"><\/div>\r\n    <div class=\"clear\"><input type=\"submit\" value=\"Suscr\u00edbase ahora\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div>\r\n    <\/div>\r\n<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\r\n<\/div>\r\n\r\n<!--End mc_embed_signup-->\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-275347864 > .col-inner {\n  max-width: 290px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1631872574 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 121, 140, 0.2);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-106904828\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-106904828 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section quote\" id=\"section_851275219\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-306049999\">\n\n\n\t<div id=\"col-1534892825\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none &#091;--shadow-height:45px&#093; has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) &#091;&amp;:has(&#091;data-writing-block&#093;)&gt;*&#093;:pointer-events-auto scroll-mt-&#091;calc(var(--header-height)+min(200px,max(70px,20svh)))&#093;\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"c47c7001-1bef-4808-915e-11c0d0db559f\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 &#091;--thread-content-margin:--spacing(4)&#093; @w-sm\/main:&#091;--thread-content-margin:--spacing(6)&#093; @w-lg\/main:&#091;--thread-content-margin:--spacing(16)&#093; px-(--thread-content-margin)\">\n<div class=\"&#091;--thread-content-max-width:40rem&#093; @w-lg\/main:&#091;--thread-content-max-width:48rem&#093; mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal &#091;.text-message+&amp;&#093;:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6022f0e2-ca9e-43a1-9714-541c796a1ebc\" data-message-model-slug=\"gpt-5-2-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-&#091;1px&#093;\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"85\">\u201eYa no tienes que actuar, tienes que aterrizar de nuevo: en tu respiraci\u00f3n, en tu cuerpo, en el ahora\u201c.\u201c<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<p class=\"quote-from\">Simplemente vive mejor<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1534892825 > .col-inner {\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_851275219 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255, 244, 217);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-25153","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alle Retreats | meine-TCM.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meine-tcm.com\/es\/retiros-de-qi-gong\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alle Retreats | meine-TCM.com\" \/>\n<meta property=\"og:url\" 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