{"id":29884,"date":"2026-04-21T10:13:44","date_gmt":"2026-04-21T08:13:44","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?post_type=product&p=29884"},"modified":"2026-07-06T19:04:29","modified_gmt":"2026-07-06T17:04:29","slug":"online-coaching-with-wolfgang","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/en\/produkt\/online-coaching-mit-wolfgang\/","title":{"rendered":"Online Coaching"},"content":{"rendered":"

Coaching that really reaches you<\/strong><\/h3>\n

Change does not begin in the mind - it begins in the body, in the breath, in the nervous system. In my coaching, I combine proven methods from various traditions to create a holistic approach that focuses on you as a whole person.<\/p>\n

I work with elements of\u00a0Traditional Chinese Medicine (TCM)<\/strong>, to make the connections between physical well-being, emotions and vital energy visible. TCM teaches us that our inner balance not only influences our well-being, but also our thoughts and actions - knowledge that provides valuable guidance in coaching.<\/p>\n

Breathing work<\/strong>\u00a0is a central tool in this process. The breath is the most direct connection between body and mind - it can be consciously controlled and influences our state in a matter of seconds. Through targeted breathing techniques, you learn to center yourself, release blockages and gain new clarity.<\/p>\n

Closely linked to this is the\u00a0Nervous system regulation<\/strong>. Many of our patterns - stress, exhaustion, emotional reactions - are deeply rooted in our nervous system. In coaching, we create security and regulation as a basis so that real change is even possible.<\/p>\n

With the method of\u00a0Focusing<\/strong>\u00a0we go one step deeper. Focusing invites us to pause for a moment and trace what shows up physically when we turn our attention to a topic - the so-called \u201efelt sense\u201c. This gives us access to wisdom that lies beyond language and reason.<\/p>\n

Together we work on your personal development, your mindset and a sustainable balance - with methods that not only think, but also feel and work.<\/p>\n

Procedure after purchase:<\/strong>
\nAfter your purchase, we will contact you by e-mail. Wolfgang will then arrange a personal appointment with you. The coaching takes place conveniently via Zoom<\/strong> or Google Meets<\/strong> takes place.<\/p>\n

Together we work on:<\/p>\n