{"id":1355,"date":"2020-05-08T13:51:50","date_gmt":"2020-05-08T11:51:50","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/die-friedliche-schildkroete-fuer-mehr-ruhe-und-gelassenheit\/"},"modified":"2026-05-15T09:00:39","modified_gmt":"2026-05-15T07:00:39","slug":"the-peaceful-turtle-for-more-peace-and-calm","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/en\/produkt\/die-friedliche-schildkroete-fuer-mehr-ruhe-und-gelassenheit\/","title":{"rendered":"The peaceful turtle - for more peace and serenity"},"content":{"rendered":"

The peaceful turtle - for more peace and serenity<\/h2>\n

Deeply relaxed. All day long.<\/strong><\/p>\n

Stress, inner restlessness, anxiety and panic attacks are very often caused by a disharmony between Water and Fire, where an excessive Heart Fire cannot be cooled by a sufficiently strong Water element in the body. Often a congested LE Qi leads to a further overheating of the HE. Sometimes a blood deficiency or a general energetic emptiness can also be in the foreground.<\/p>\n

\"The Peaceful Turtle\" helps the autonomic nervous system to relax and regenerate by calming the HE, relaxing the liver and strengthening the NI. The formula can be taken as needed for relaxation. In case of chronic stress, we recommend taking the formula 2xtgl. regularly over a longer period of time.<\/p>\n

Dosage:<\/strong>
\nThe minimum recommended dose for adults is 2 times daily 2 pressings. In case of good tolerance and need, the dose (especially in the formulations for acute complaints) can be increased to 2\u00d74 pressings. The recommended daily dose should not be exceeded. In general, it makes sense to start with 2\u00d72 pellets and then increase the dose to 2\u00d73 or even 2\u00d74 if the desired effect is not achieved after 2-3 weeks.<\/p>\n

Duration of intake<\/strong>:
\nIn acute complaints, a higher dose is generally taken, but nevertheless the daily dose is never exceeded. The application is in acute complaints until the symptoms have subsided. In the case of chronic complaints, we recommend taking it for a period of 4 weeks and then taking a break for 1 week. Otherwise there will be a habituation effect and the dose would have to be increased more and more.<\/p>\n

After the break, the same preparation can be taken again. The same herbs can be taken for 3 months. After 3 months there is a 3-week break. After that, very often the preparation is exchanged for another one, with a slightly different organ effect.<\/p>\n

Ingredients:<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Pinyin<\/td>\nLatin name<\/td>\nGerman designation<\/td>\nPercent %<\/td>\n6 tabs (3 g)<\/td>\n<\/tr>\n<\/thead>\n
Bai Shao Yao<\/td>\nPaeoniae Lactiflorae Radix<\/td>\nPeony<\/td>\n4,9<\/td>\n0,146<\/td>\n<\/tr>\n
Bo He<\/td>\nMenthae Haplocalycis Herba<\/td>\nChinese field mint<\/td>\n2,4<\/td>\n0,073<\/td>\n<\/tr>\n
Chai Hu<\/td>\nBupleuri radix<\/td>\nChinese hare's ear root<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
Da Zao<\/td>\nZizyphi Jujubae Fructus<\/td>\nChinese date fruits<\/td>\n1,2<\/td>\n0,037<\/td>\n<\/tr>\n
Dan Shen<\/td>\nSalviae Miltiorrhizae Radix<\/td>\nRedroot sage root<\/td>\n2,4<\/td>\n0,073<\/td>\n<\/tr>\n
Gan Cao<\/td>\nGlycyrrhizae Uralensis Radix<\/td>\nLicorice, liquorice<\/td>\n1,2<\/td>\n0,037<\/td>\n<\/tr>\n
He Huan Pi<\/td>\nAlbizziae Julibrissin Cortex<\/td>\nSilk acacia bark<\/td>\n14,6<\/td>\n0,439<\/td>\n<\/tr>\n
Long Gu<\/td>\nDraconis Os<\/td>\nDragon bones<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
May Ya<\/td>\nHordei Vulgaris Fructus Germinantus<\/td>\nGerminated barley<\/td>\n1,2<\/td>\n0,037<\/td>\n<\/tr>\n
Mu Li<\/td>\nConcha Ostreae<\/td>\nOyster shells<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
Sheng Jiang<\/td>\nZingiberis Officinalis Rhizoma Recens<\/td>\nFresh ginger<\/td>\n1,2<\/td>\n0,037<\/td>\n<\/tr>\n
Wu Wei Zi<\/td>\nSchisandrae Chinensis Fructus<\/td>\nSchisandra fruits<\/td>\n2,4<\/td>\n0,073<\/td>\n<\/tr>\n
Xia Ku Cao<\/td>\nPrunellae Vulgaris Spica<\/td>\nBrown ball ears<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
Yu Jin<\/td>\nCurcumae tuber<\/td>\nCurcuma root tubers<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
Yuan Zhi<\/td>\nPolygalae Tenuifoliae Radix<\/td>\nSiberian cruciferous root<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n
Zhen Zhu Mu<\/td>\nConcha Margaritiferae Usta<\/td>\nPearl shell<\/td>\n9,8<\/td>\n0,293<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t
\n\t\t\n