{"id":1295,"date":"2020-09-09T12:52:28","date_gmt":"2020-09-09T10:52:28","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/w08-warme-mitte\/"},"modified":"2026-04-13T10:34:32","modified_gmt":"2026-04-13T08:34:32","slug":"weidinger-w08-warm-center","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/en\/produkt\/weidinger-w08-warme-mitte\/","title":{"rendered":"Weidinger W08 - Warm center"},"content":{"rendered":"

Chinese herbal mixture: Weidinger W08 - Warm center<\/h2>\n

Mixture according to Dr. Georg Weidinger from his book \u201eDie Chinesische Hausapotheke\u201c (published by Goldmann Verlag), page 434. (Order book online at Amazon<\/u><\/a>).<\/p>\n

Note on the product name:<\/h3>\n

\u201eWarm center\u201c describes exactly what this recipe does\u2014but it warms more than just your stomach.
\nW08 ignites the yang fire in your entire lower and middle warmers: spleen, stomach, kidneys, and bladder.
\nWhen your inner fire burns weakly, everything becomes cold, slow, and weak\u2014your digestion, bladder function, and abdomen.
\nW08 brings back the warmth.<\/p>\n

WHAT MAKES W08 SPECIAL?<\/h3>\n

The rare thing:<\/strong> Warms THREE organ systems simultaneously<\/p>\n

Most warming recipes focus on one organ.
\nW08 warms three at once:<\/p>\n

Spleen Yang:<\/strong> Strengthens digestive power, stops flatulence and loose stools
\nKidney Yang:<\/strong> Controls the bladder, warms the lower back, strengthens the essence
\nLung Yang:<\/strong> Supports the distribution of heat and qi throughout the body<\/p>\n

It's like lighting a stove that warms the whole house \u2014 not just one room.<\/i><\/p>\n

TCM MEETS MODERN SCIENCE<\/h3>\n

Main active ingredients<\/h4>\n

 <\/p>\n

Shan Yao (Dioscorea opposita) \u2014 30%<\/strong>
\nMain active ingredients: diosgenin, allantoin, polysaccharides<\/p>\n

 <\/p>\n

Diosgenin supports hormone balance and has an adaptogenic effect on the adrenal glands. The polysaccharides strengthen the intestinal mucosa and improve nutrient absorption. Studies show a blood sugar-regulating effect and support for kidney function.<\/p>\n

 <\/p>\n

TCM effect:<\/strong> Tones spleen, lung, and kidney qi, nourishes yin, and strengthens essence (jing).<\/p>\n

 <\/p>\n

Wu Yao (Lindera strychnifolia) \u2014 30%<\/strong>
\nMain active ingredients: Linderan, Linderol, essential oils<\/p>\n

 <\/p>\n

The essential oils have a spasmolytic effect on the smooth muscles of the intestines and bladder. Linderan promotes blood circulation in the lower abdomen and relieves cold pain. Studies have proven its anti-inflammatory effect via COX-2 inhibition.<\/p>\n

 <\/p>\n

TCM effect:<\/strong> Warms the kidneys, moves qi, dispels cold, relieves pain in the lower abdomen.<\/p>\n

 <\/p>\n

Yi Zhi Ren (Alpinia oxyphylla) \u2014 30%<\/strong>
\nMain active ingredients: Nootkatone, Yakuchinone A and B, essential oils<\/p>\n

 <\/p>\n

Yakuchinones have a strong warming effect and promote blood circulation. Studies have shown that nootkatone has neuroprotective properties. The active ingredients have been proven to strengthen the bladder muscles and reduce the urge to urinate at night.<\/p>\n

 <\/p>\n

TCM effect:<\/strong> Warms the spleen and kidneys, strengthens the essence, stops diarrhea, and controls urine and saliva flow.<\/p>\n

 <\/p>\n

Zhi Gan Cao (Glycyrrhiza glabra, roasted) \u2014 10%<\/strong>
\nMain active ingredients: Glycyrrhizin, liquiritin, flavonoids<\/p>\n

 <\/p>\n

Glycyrrhizin has anti-inflammatory properties and supports adrenal function. Roasting enhances its warming, tonic effect. As a \u201eharmonizer,\u201c it improves the absorption and synergy of all other herbs.<\/p>\n

 <\/p>\n

TCM effect:<\/strong> Tones spleen qi, harmonizes all herbs, warms the middle, nourishes the heart.<\/p>\n

 <\/p>\n

Synergies:<\/strong>
\nThe combination of these four herbs is a classic TCM recipe: Yi Zhi Ren<\/strong> and Wu Yao<\/strong> Provides powerful warmth from below (kidneys, bladder). Shan Yao<\/strong> nourishes and stabilizes the center. Zhi Gan Cao<\/strong> Harmonizes and enhances the effects of all herbs. Together, they ignite the yang fire without overheating.<\/p>\n

HOW DOES W08 WORK?<\/h3>\n

Not superficial warmth \u2014 but fire from within.
\nW08 is not a heat patch.
\nIt warms you from the roots\u2014from your kidneys and your core.
\nYou won't start sweating right away.<\/p>\n

But after 2-3 weeks you realize:<\/h4>\n