{"id":1207,"date":"2020-09-11T16:32:17","date_gmt":"2020-09-11T14:32:17","guid":{"rendered":"https:\/\/www.meine-tcm.com\/produkt\/w25-shen-zur-ruhe\/"},"modified":"2026-05-29T08:40:19","modified_gmt":"2026-05-29T06:40:19","slug":"weidinger-w25-shen-to-rest","status":"publish","type":"product","link":"https:\/\/www.meine-tcm.com\/en\/produkt\/weidinger-w25-shen-zur-ruhe\/","title":{"rendered":"Weidinger W25 - Shen to rest"},"content":{"rendered":"<h2>Chinese herbal mixture: Weidinger W25 - Shen to rest<\/h2>\n<p>Mixture according to Dr. med. Georg Weidinger from his book \"Die Chinesische Hausapotheke\" (published by Goldmann Verlag), book page 555. (<a href=\"https:\/\/amzn.to\/3bChkp7\" target=\"_blank\" rel=\"noopener noreferrer\"><u>Order book online at Amazon<\/u><\/a>).<\/p>\n<p><strong>Application for:<\/strong><br \/>\nShen disorders with restlessness, irritability, restlessness, restless depression, difficulty falling asleep and restless sleep interrupted by frequent waking, palpitations (especially with mental restlessness); with empty heat and night sweats, with dry mouth and throat, with dizziness; with <em>Rising heat<\/em> such as heartburn or menopausal symptoms, ringing in the ears.<\/p>\n<p><strong>Recommended intake:<\/strong><br \/>\n2x daily 4-6 tablets<\/p>\n<p><strong>TCM:<\/strong> calms the mind, nourishes the heart and liver blood, eliminates heat<\/p>\n<p><strong>Content:<\/strong><br \/>\n240 tablets<\/p>\n<p>Chinese name of the herbal mixture:<br \/>\n<strong>Suan Zao Ren Tang, expanded and modified<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td>Pinyin<\/td>\n<td>Latin name<\/td>\n<td>German designation<\/td>\n<td>Percent %<\/td>\n<td>6 tabs (3 g)<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Chuan Xiong<\/td>\n<td>Radix Ligustici Wallichii<\/td>\n<td>Szechuan lovage rhizome<\/td>\n<td>12,0<\/td>\n<td>0,36<\/td>\n<\/tr>\n<tr>\n<td>Fu Shen<\/td>\n<td>Poria Paradicis<\/td>\n<td>Pine sponge bark<\/td>\n<td>12,0<\/td>\n<td>0,36<\/td>\n<\/tr>\n<tr>\n<td>Gan Cao<\/td>\n<td>Radix Glycyrrhizae Uralensis<\/td>\n<td>Licorice, liquorice<\/td>\n<td>8,0<\/td>\n<td>0,24<\/td>\n<\/tr>\n<tr>\n<td>He Huan Pi<\/td>\n<td>Cortex Albizziae<\/td>\n<td>Silk acacia bark<\/td>\n<td>6,0<\/td>\n<td>0,18<\/td>\n<\/tr>\n<tr>\n<td>Long Gu<\/td>\n<td>Os Draconis<\/td>\n<td>Dragon bones<\/td>\n<td>5,0<\/td>\n<td>0,15<\/td>\n<\/tr>\n<tr>\n<td>Mu Li<\/td>\n<td>Concha Ostrae<\/td>\n<td>Oyster shells<\/td>\n<td>5,0<\/td>\n<td>0,15<\/td>\n<\/tr>\n<tr>\n<td>Suan Zao Ren<\/td>\n<td>Semen Zizyphi Spinosae<\/td>\n<td>Spiny jujube seed<\/td>\n<td>34,0<\/td>\n<td>1,02<\/td>\n<\/tr>\n<tr>\n<td>Yuan Zhi<\/td>\n<td>Radix Polygalae Tenuifoliae<\/td>\n<td>Siberian cruciferous root<\/td>\n<td>6,0<\/td>\n<td>0,18<\/td>\n<\/tr>\n<tr>\n<td>Zhi Mu<\/td>\n<td>Radix Anemarrhenae Asphodeloidis<\/td>\n<td>Anemarrhena rootstock<\/td>\n<td>12,0<\/td>\n<td>0,36<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t<div id=\"gap-575636683\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-575636683 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-collapse row-full-width row-solid nem-hinweis-row\"  id=\"row-519294884\">\n\n\n\t<div id=\"col-1300973388\" class=\"col nem-hinweis-column small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(23, 126, 137);border-radius:10px;border-width:1px 1px 1px 1px;\">\n\t<\/div>\n\t\t\t\n\n\t<div id=\"text-59661699\" class=\"text nem-hinweis-paragraph\">\n\t\t\n\n<h2>\ud83d\udc8a Taking TCM herbs correctly - why more tablets and more time?<\/h2>\n<p><strong><br \/>Western medicines<\/strong>\u00a0are isolated single molecules in high concentrations - one active ingredient, one target. Like an arrow: fast and precise. That's why a single tablet is often enough.<\/p>\n<p><strong>TCM herbal mixtures<\/strong> work differently. Each formula contains several plants with hundreds of compounds that work in synergy - like an orchestra, not a soloist. The individual dose per compound is lower, but the sum unfolds a broad, profound effect. This is why more tablets are needed per intake - and why the side effects are generally milder.<\/p>\n<p><strong>And why so long?<\/strong>\u00a0Western painkillers suppress symptoms in an hour - but the cause remains. TCM herbs change the pattern that creates the discomfort. The difference is like between a painkiller and physiotherapy: the painkiller works immediately, but physiotherapy heals. And healing takes time.<\/p>\n<p><strong>General intake recommendation:<br \/><\/strong><em>(unless otherwise stated on the respective product page or by your TCM therapist)<\/em><br \/>\u2713\u00a0<strong>Dosage:<\/strong>\u00a02x daily 4-6 tablets (depending on the formula)<br \/>\u2713\u00a0<strong>Duration:<\/strong>\u00a06-12 weeks so that the body can really change its pattern<br \/>\u2713\u00a0<strong>Intake:<\/strong>\u00a0Preferably with warm water, 30 minutes before or after eating<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-519294884 > .col > .col-inner {\n  padding: 20px 20px 20px 20px;\n  background-color: rgba(23, 126, 137, 0.1);\n  border-radius: 10px;\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-872768748\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-872768748 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row row-collapse row-full-width nem-hinweis-row\"  id=\"row-1429697005\">\n\n\n\t<div id=\"col-847805594\" class=\"col nem-hinweis-column small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1164255486\" class=\"text nem-hinweis-paragraph\">\n\t\t\n\n<p><strong>Notes:<\/strong><br \/>Only the highest quality herbs from Chinese medicine have been selected for the formulations of these food supplements to ensure maximum health benefits. They contain only over-the-counter herbs and are used as a dietary supplement.<\/p>\r\n<p>Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of small children. Store away from light and at room temperature. For an accurate diagnosis, and especially for pregnant and breastfeeding women, we recommend consulting a therapist specializing in Chinese medicine or your family doctor.<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p><strong>Health Topic:<\/strong><br \/>\nHealthy Sleep, No Stress - Calm &amp; Serene<br \/>\n<style>\r\nh4 {\r\n  font-size: 22px;\r\n  margin-bottom: 0;\r\n}\r\n\r\n#tab-description p, #tab-reviews p {\r\n    padding: 0 0 18px 0;\r\n}\r\n\r\nstrong.tcm-kraut {\r\n  background-color: rgb(252 180 61 \/ 40%);\r\n  padding: 4px;\r\n  border-radius: 6px;\r\n}\r\n\r\nmain .padding-bottom-4 {\r\n    padding-bottom: 4px;\r\n}\r\n\r\nspan.checkmark {\r\n  display: inline-block;\r\n  width: 24px;\r\n  height: 24px;\r\n  background-color: #28a745;\r\n  border-radius: 50%;\r\n  position: relative;\r\n  top: 5px;\r\n}\r\n\r\nspan.checkmark::after {\r\n  content: \"\";\r\n  position: absolute;\r\n  left: 8px;\r\n  top: 3px;\r\n  width: 8px;\r\n  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Georg <a href=\"https:\/\/www.meine-tcm.com\/en\/products\/tcm-herbs\/weidinger\/\">Weidinger<\/a>.<\/p>\n<p><strong>Application for:<\/strong><br \/>\nShen disorders with restlessness, irritability, restlessness, restless depression, difficulty falling asleep and restless sleep interrupted by frequent waking, palpitations (especially with mental restlessness); with empty heat and night sweats, with dry mouth and throat, with dizziness; with <em>Rising heat<\/em> such as heartburn or menopausal symptoms, ringing in the ears.<\/p>\n<p><strong>240 tablets<\/strong><\/p>","protected":false},"featured_media":15017,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[90,91],"product_tag":[143,157,163,170],"class_list":["post-1207","product","type-product","status-publish","has-post-thumbnail","product_cat-tcm-kraeuter","product_cat-weidinger","product_tag-stressabbau-und-entspannung","product_tag-raucherentwoehnung","product_tag-reizbarkeit","product_tag-rastlosigkeit","product_shipping_class-tcm-kraeuter","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weidinger W25 \u2014 Shen zur Ruhe | Online kaufen<\/title>\n<meta name=\"description\" content=\"W25 Mischung nach Dr. med. 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