{"id":9868,"date":"2022-10-12T23:04:20","date_gmt":"2022-10-12T21:04:20","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?page_id=9868"},"modified":"2025-04-28T15:06:23","modified_gmt":"2025-04-28T13:06:23","slug":"lung-meridian","status":"publish","type":"page","link":"https:\/\/www.meine-tcm.com\/en\/lungen-meridian\/","title":{"rendered":"Lung meridian"},"content":{"rendered":"<section class=\"section h1-h3\" id=\"section_513316986\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-184072902\">\n\n\n\t<div id=\"col-1196724121\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h1>The Lung Meridian<\/h1>\n<h3 class=\"width-h1\">The Yin Guiding Path of the Metal Element<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1196724121 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_513316986 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-77763704\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-77763704 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section two-columns\" id=\"section_241425670\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1634785573\">\n\n\n\t<div id=\"col-1745318643\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1992461063\">\n\n\n\t<div id=\"col-1904972895\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"p1\">The lung meridian together with the <strong><a href=\"https:\/\/www.meine-tcm.com\/en\/large-intestine-meridian\/\">Colon meridian<\/a><\/strong> the <strong><a href=\"https:\/\/www.meine-tcm.com\/en\/the-five-elements-of-chinese-medicine-metal\/\">Metal element<\/a><\/strong>. This is associated with autumn, the time of retreat. The energy begins to draw inward. The metal element creates order and structure.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1904972895 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1767431335\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<p>The lungs are responsible for the absorption of vital oxygen and respiratory qi, and the large intestine releases everything old, no longer usable from the body. Thus, these two pathways form a functional unit.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1767431335 > .col-inner {\n  max-width: 460px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1745318643 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_241425670 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-16792907\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-16792907 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text\" id=\"section_1388689702\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-879150119\">\n\n\n\t<div id=\"col-509145101\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_664471205\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"800\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-545x800.jpg\" class=\"attachment-large size-large\" alt=\"Graphic of the meridian course lung\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-545x800.jpg 545w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-800x1173.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-273x400.jpg 273w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-768x1126.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-1047x1536.jpg 1047w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1-8x12.jpg 8w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1.jpg 1200w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" title=\"Meridian course lung\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_664471205 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-118228472\" class=\"text caption\">\n\t\t\n\n<p>In TCM, the 5 elements are assigned properties and also the meridians and organs.<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-509145101 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-848391103\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #der-meridian-im-detail\" data-bullet=\"true\" data-link=\"#der-meridian-im-detail\" data-title=\"Der Meridian im Detail beschrieben\"><a name=\"der-meridian-im-detail\"><\/a><\/span>\n\n\t<div id=\"text-5285477\" class=\"text meridian-detail image-text\">\n\t\t\n\n<h3>The lung meridian in detail<\/h3>\n<h2>Course of the lung meridian<\/h2>\n<p class=\"p1\">The lung meridian begins in the first intercostal space below the collarbone. Here lies the acupuncture point <a class=\"akupunkturpunkt\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-01\/\">Lu 01<\/a>, 6 cun outside the midline. The meridian now runs upwards to the clavicle and under this further to the shoulder and thus in the direction of the...\u00a0 \u00a0 <a href=\"#der-meridianverlauf-im-detail\">Read more now<\/a><\/p>\n<h2 class=\"before-ul\">Lung meridian disorders<\/h2>\n<ul class=\"square red\">\n<li>\n<p>Little vitality and drive<\/p>\n<\/li>\n<li>Weak immune system and frequent infections<\/li>\n<li>\n<p class=\"p1\">Sincere contact with other people is difficult<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Depressive mood<\/p>\n<\/li>\n<\/ul>\n<h2 class=\"before-ul\">Key points of the meridian<\/h2>\n<ul class=\"square yellow\">\n<li>\n<p class=\"p1\">Chest<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Shoulders<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Wrists and thumbs<\/p>\n<\/li>\n<\/ul>\n<h2 class=\"before-ul\">Harmony in the lung meridian<\/h2>\n<ul class=\"square blue\">\n<li>\n<p class=\"p1\">Vitality and immunity<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Feeling for one's own limits<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Good instinct<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Ability to have emphatic contact with others<\/p>\n<\/li>\n<\/ul>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-848391103 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1388689702 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-977456895\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-977456895 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section akupunktur\" id=\"section_1576688861\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row akupunkturpunkte\" style=\"max-width:1040px\" id=\"row-578742140\">\n\n\n\t<div id=\"col-1453536316\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-249763107\" class=\"col medium-2 small-12 large-2 tip-top\" title=\"How to find the acupuncture point Lu 01\" >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #die-wichtigsten-akupunkturpunkte\" data-bullet=\"true\" data-link=\"#die-wichtigsten-akupunkturpunkte\" data-title=\"Die wichtigsten Akupunkturpunkte\"><a name=\"die-wichtigsten-akupunkturpunkte\"><\/a><\/span>\n\n<p>Lu 01<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_371274595\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-01\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-01-grafik-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Location acupuncture point Lu 01 graphic\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-01-grafik-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-01-grafik-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Location acupuncture point Lu 01\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_371274595 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-526458214\" class=\"col medium-2 small-12 large-2 tip-top\" title=\"How to find the acupuncture point Lu 07\" >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Lu 07<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1431474337\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-07\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-07-grafik-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Location acupuncture point Lu 07 graphic\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-07-grafik-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-07-grafik-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Location acupuncture point Lu 07\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1431474337 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-327858034\" class=\"col medium-2 small-12 large-2 tip-top\" title=\"How to find the acupuncture point Lu 09\" >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Lu 09<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1808219794\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-09\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-09-grafik-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Location acupuncture point Lu 09 Graphic\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-09-grafik-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-09-grafik-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Location acupuncture point Lu 09\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1808219794 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2110379166\" class=\"col medium-2 small-12 large-2 tip-top\" title=\"How to find the acupuncture point Lu 10\" >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p>Lu 10<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1027340621\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-10\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-10-grafik-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Location acupuncture point Lu 10 graphic\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-10-grafik-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/lage-akupunkturpunkt-Lu-10-grafik-100x100.jpg 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" title=\"Location acupuncture point Lu 10\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1027340621 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-49112910\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle align-center akupunkturpunkte-text\"  id=\"row-1791051339\">\n\n\n\t<div id=\"col-20708170\" class=\"col akupunkturpunkte-text small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(0, 10, 13);border-width:1px 0px 1px 0px;\">\n\t<\/div>\n\t\t\t\n\n<p style=\"text-align: center;\"><strong>THE MAIN ACUPUNCTURE POINTS:&nbsp; <\/strong><a href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-01\/\">Lu 01<\/a> \u2014 <a href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-07\/\">Lu 07<\/a> \u2014 <a href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-09\/\">Lu 09<\/a> \u2014 <a href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-10\/\">Lu 10<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-20708170 > .col-inner {\n  padding: 20px 0px 20px 0px;\n  margin: 20px 0px 20px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\n<style>\n#row-1791051339 > .col > .col-inner {\n  padding: 20px 0px 20px 0px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n<\/div>\n<div class=\"row align-center akupunkturpunkte-text-caption\"  id=\"row-1245767793\">\n\n\n\t<div id=\"col-592592884\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1766833280\" class=\"text caption\">\n\t\t\n\n<p>These are the 4 best acupuncture points to rebalance the lung meridian.<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-592592884 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1576688861 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  margin-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1684666920\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1684666920 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text800\" id=\"section_1234201651\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\" style=\"max-width:960px\" id=\"row-162841459\">\n\n\n\t<div id=\"col-671821667\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #meridian-yoga-uebungen\" data-bullet=\"true\" data-link=\"#meridian-yoga-uebungen\" data-title=\"Meridian Yoga \u00dcbungen\"><a name=\"meridian-yoga-uebungen\"><\/a><\/span>\n\n<h2>Meridian Yoga for balance of lung energy<\/h2>\n<p style=\"text-align: center;\">&nbsp;In the following I would like to introduce you to ways in which you yourself can increase your energy and vitality. One way to do this is to balance the meridian energy. You can achieve this with the exercises of Meridian Yoga in a very simple way. The exercises bring you into a state of deep calm and relaxation.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-671821667 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1234201651 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section image-text\" id=\"section_1590563297\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1494724656\">\n\n\n\t<div id=\"col-1686536388\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_339715951\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/prod\/meridian-yoga-for-more-energy-and-vitality\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch-768x512.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Kati doing the meridian yoga exercise lung stretch for the lung meridian with drawn stretch line\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch-768x512.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch-800x533.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch-600x400.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch-18x12.jpg 18w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-lungenstretch.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"Meridian Yoga Exercise Lung Stretch for the Lung Meridian\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_339715951 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1686536388 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-838062346\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Meridian Yoga<\/h3>\n<h2>Stretch for the lung meridian<\/h2>\n<p><b>With this meridian yoga exercise <\/b>for the lung meridian, the whole course is specifically addressed, from the pelvis and thus the large intestine up to the chest and further to the index finger and the thumb.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/en\/prod\/meridian-yoga-for-more-energy-and-vitality\/\">Learn more now<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-838062346 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1590563297 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1084455392\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1084455392 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_1440747567\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-513335351\">\n\n\n\t<div id=\"col-412958108\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_200072996\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/prod\/meridian-yoga-for-more-energy-and-vitality\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho-768x512.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Kati doing the meridian yoga exercise Makko Ho for the lung meridian with watchpoint drawn in.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho-768x512.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho-800x533.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho-600x400.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho-18x12.jpg 18w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/09\/meridian-yoga-uebung-lungen-meridian-makko-ho.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"Meridian yoga exercise Makko Ho for the lung meridian\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_200072996 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-412958108 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1108813965\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Meridian Yoga<\/h3>\n<h2>Makko Ho for the lung meridian<\/h2>\n<p><b>The exercise Makko Ho<\/b> stretches the lung meridian very well and incidentally it improves the mobility of the shoulder joint. Also the chest muscle, which can block the lungs, is opened very nicely.&nbsp;<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/en\/prod\/meridian-yoga-for-more-energy-and-vitality\/\">Learn more now<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1108813965 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1440747567 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1629205609\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1629205609 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section single-button\" id=\"section_96353480\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1287365312\">\n\n\n\t<div id=\"col-351435968\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.meine-tcm.com\/en\/prod\/meridian-yoga-for-more-energy-and-vitality\/\" class=\"button primary box-shadow-1 button-meridian-yoga\" >\n\t\t<span>To the Meridian Yoga course<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-351435968 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_96353480 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1661391874\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1661391874 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section pro-tipp\" id=\"section_1404178810\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small align-middle align-center\" style=\"max-width:960px\" id=\"row-536928278\">\n\n\n\t<div id=\"col-1339632816\" class=\"col pro-tipp-image medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_784705707\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"442\" height=\"440\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/02\/wolfgang-meine-tcm-qi-gong-akademie-einfach-besser-leben.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Portrait of Wolfgang Stemer for my TCM Qi Gong Academy, Simply Live Better\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/02\/wolfgang-meine-tcm-qi-gong-akademie-einfach-besser-leben.jpg 442w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/02\/wolfgang-meine-tcm-qi-gong-akademie-einfach-besser-leben-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/02\/wolfgang-meine-tcm-qi-gong-akademie-einfach-besser-leben-402x400.jpg 402w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/02\/wolfgang-meine-tcm-qi-gong-akademie-einfach-besser-leben-280x280.jpg 280w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" title=\"Wolfgang from my TCM Qi Gong Academy, Simply live better\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_784705707 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1339632816 > .col-inner {\n  margin: 0px 60px 0px 0px;\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-346082605\" class=\"col pro-tipp-text medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3>Wolfgang's Pro Tip<\/h3>\n<p>Combine the two movement systems Meridian Yoga and Qi Gong and increase their effect. In the morning, when the body is still a bit stiff, you can start the day with 15 minutes of Qi Gong and get the energy you need. In the evening, you can let go of the day with 15 minutes of meridian yoga and regain your composure.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-346082605 > .col-inner {\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1404178810 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  margin-bottom: 0px;\n  background-color: rgb(255, 244, 217);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1946690609\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1946690609 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text800\" id=\"section_538448082\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\" style=\"max-width:960px\" id=\"row-166003123\">\n\n\n\t<div id=\"col-1857076207\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #qi-gong-uebungen\" data-bullet=\"true\" data-link=\"#qi-gong-uebungen\" data-title=\"Qi Gong \u00dcbungen\"><a name=\"qi-gong-uebungen\"><\/a><\/span>\n\n<h2>Qi Gong for balance of lungs energy<\/h2>\n<p style=\"text-align: center;\">Another very elegant and effective way to increase your personal energy comes from TCM. <strong><a href=\"https:\/\/www.meine-tcm.com\/en\/qi-gong\/\">Qi Gong<\/a><\/strong> is a millennia-old art of movement, which is one of the 5 pillars of the <a href=\"https:\/\/www.meine-tcm.com\/en\/traditional-chinese-medicine\/\"><strong>Chinese medicine<\/strong><\/a> forms. The exercises are easy to learn and here I show you my 2 favorite exercises for balancing lung energy.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1857076207 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_538448082 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section image-text\" id=\"section_839684010\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-806236694\">\n\n\n\t<div id=\"col-1475033354\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2058317814\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/qi-gong-exercise-grasping-the-sea-ground\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-768x512.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Wolfgang doing the Qi Gong exercise Reach to the bottom of the sea (5 Elements Qi Gong)\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-768x512.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-800x533.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-600x400.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-1200x800.jpg 1200w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-1536x1024.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-2048x1365.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/auf-den-meeresgrund-greifen-qi-uebung-5-elemente-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"Qi Gong Exercise: Reach to the bottom of the sea\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2058317814 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1475033354 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-853631757\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Qi Gong Exercise<\/h3>\n<h2>Reach to the bottom of the sea<\/h2>\n<p class=\"p1\">The exercise \"Reaching to the bottom of the sea\" is a classical Qi Gong exercise to strengthen the energies of the lung (metal) and kidney (water). In TCM, it is believed that the lung absorbs the energy when inhaling and the kidney stores it when exhaling.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/en\/qi-gong-exercise-grasping-the-sea-ground\/\">Exercise explanation with video description<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-853631757 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_839684010 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-2053548873\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2053548873 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_995699600\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-195089487\">\n\n\n\t<div id=\"col-208530346\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_687826753\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/qi-gong-exercise-the-sky-support-with-rotation\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-768x512.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Wolfgang doing the Qi Gong exercise Supporting the Sky (5 Elements Qi Gong)\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-768x512.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-800x533.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-600x400.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-1200x800.jpg 1200w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-1536x1024.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-2048x1365.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/den-himmel-stuetzen-qi-uebung-5-elemente-18x12.jpg 18w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"Qi Gong Exercise: Supporting the Sky\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_687826753 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-208530346 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1659127853\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>Qi Gong Exercise<\/h3>\n<h2>Support sky<\/h2>\n<p class=\"p2\">The exercise \"Supporting the sky\" strengthens the meridians of the lungs and large intestine. In the exercise, both arms are stretched upwards with the palms facing the sky. In addition, there is a rotation around the body axis in this movement.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/en\/qi-gong-exercise-the-sky-support-with-rotation\/\">Exercise explanation with video description<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1659127853 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_995699600 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-647888382\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-647888382 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section single-button\" id=\"section_204225850\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1510628274\">\n\n\n\t<div id=\"col-361623636\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.meine-tcm.com\/en\/products\/qi-gong\/\" class=\"button primary box-shadow-1\" >\n\t\t<span>To our Qi Gong courses<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-361623636 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_204225850 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-721740523\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-721740523 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text800\" id=\"section_1781990532\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\" style=\"max-width:960px\" id=\"row-732539192\">\n\n\n\t<div id=\"col-1376704697\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #noch-mehr-informationen-zum-meridian\" data-bullet=\"true\" data-link=\"#noch-mehr-informationen-zum-meridian\" data-title=\"Noch mehr Informationen zum Meridian\"><a name=\"noch-mehr-informationen-zum-meridian\"><\/a><\/span>\n\n<h2>Even more information about meridians and your health condition<\/h2>\n<p>You want to know more about your current state of health? Then take a few minutes to fill out our TCM questionnaire. This will give you information about which functional circuits of your body you can strengthen from the point of view of TCM.\u00a0<\/p>\n<p>Do you want to learn more about the meridians and their backgrounds? Then take a look at our meridian overview. Here you will learn all <strong><a href=\"https:\/\/www.meine-tcm.com\/en\/meridians-in-traditional-chinese-medicine\/\">Meridians<\/a><\/strong> of the body in more detail.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1376704697 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1781990532 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #tcm-fragebogen\" data-bullet=\"true\" data-link=\"#tcm-fragebogen\" data-title=\"TCM Fragebogen\"><a name=\"tcm-fragebogen\"><\/a><\/span>\n\n\n\t<section class=\"section image-text\" id=\"section_440834775\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-1006000315\">\n\n\n\t<div id=\"col-1047851758\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_233884900\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/questionnaire\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"608\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1-768x608.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Teaser image with Wolfgang for the TCM questionnaire\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1-768x608.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1-800x633.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1-505x400.jpg 505w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1-600x475.jpg 600w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2021\/09\/TCM-Fragebogen-1.jpg 920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"TCM questionnaire\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_233884900 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1047851758 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-770054308\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>TCM questionnaire<\/h3>\n<h2>Find your optimal TCM applications<\/h2>\n<p>We invite you to invest a few minutes of your time to fill out this questionnaire. As a result, you will receive your optimal treatments with herbs, acupuncture points and Qi Gong exercises.<\/p>\n<p><a title=\"To the TCM free sheet\" href=\"https:\/\/www.meine-tcm.com\/en\/questionnaire\/\">To the questionnaire<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-770054308 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_440834775 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-322498488\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-322498488 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section image-text\" id=\"section_926210343\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-833281140\">\n\n\n\t<div id=\"col-932745172\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2011305831\">\n\t\t<a class=\"\" href=\"https:\/\/www.meine-tcm.com\/en\/meridians-in-traditional-chinese-medicine\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"506\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-768x506.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Graphic with the meridians of Chinese medicine\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-768x506.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-800x527.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-607x400.jpg 607w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-1214x800.jpg 1214w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2-18x12.jpg 18w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/tcm-alle-meridiane-1536x1012-2.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" title=\"All meridians of TCM\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2011305831 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-932745172 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1045504991\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h3>TCM Knowledge<\/h3>\n<h2>All meridians in the overview<\/h2>\n<p>The meridians are a central concept in TCM, which we encounter again and again in acupressure as well as in Qi Gong. Knowledge of these pathways can greatly support your health.<\/p>\n<p><a href=\"https:\/\/www.meine-tcm.com\/en\/meridians-in-traditional-chinese-medicine\/\">All meridians of Chinese medicine<\/a><\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1045504991 > .col-inner {\n  max-width: 480px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_926210343 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-383286229\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-383286229 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\n\t<section class=\"section newsletter\" id=\"section_499913073\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small align-middle align-center\"  id=\"row-1815922656\">\n\n\n\t<div id=\"col-675606336\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover portrait-wolfgang x md-x lg-x y md-y lg-y\" id=\"image_1055942776\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Portrait of Wolfgang Stemer from &quot;Einfach besser Leben&quot;\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/wolfgang-kontakt.jpg 1340w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Contact us\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1055942776 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-675606336 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  max-width: 180px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-459829379\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"newsletter-heading\">Start your personal TCM analysis<\/h4>\n<p class=\"text-left\">Find out how you can strengthen your energy balance.<\/p>\n<p class=\"text-left\">Our free TCM analysis shows you suitable herbs, acupuncture points and Qi Gong exercises - individually tailored to you.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1403806233\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.meine-tcm.com\/en\/tcm-analysis\/\" class=\"button secondary is-large box-shadow-3-hover lowercase\" style=\"border-radius:10px;\">\n\t\t<span>Start TCM analysis now<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1403806233 > .col-inner {\n  max-width: 290px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\n<style>\n.portrait-wolfgang img { border-radius: 50%; }\n\n\n\n@media (max-width: 549px) {\n\nh4.newsletter-heading {\n  text-align: center;\n}\n\n.section.newsletter p.text-left {\n  text-align: center;\n}\n\n}\n\n<\/style>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_499913073 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 121, 140, 0.2);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<div id=\"gap-877036040\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-877036040 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section text800\" id=\"section_627954998\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\" style=\"max-width:960px\" id=\"row-854789981\">\n\n\n\t<div id=\"col-1985872377\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Course of the lung meridian in detail<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1985872377 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_627954998 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2120127810\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1234084202\">\n\n\n\t<div id=\"col-602575955\" class=\"col image-full medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1760\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1.jpg\" data-src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2022\/10\/lungen-meridian-1200x1760-1.jpg\" class=\"zoooom attachment-original size-original Meridianbild\" alt=\"Graphic of the meridian course lung\" title=\"Meridian course lung\" data-no-lazy=\"1\">\n\n\t<div id=\"gap-304555380\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-304555380 {\n  padding-top: 18px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3367401591\" class=\"text caption hide-on-mobile\">\n\t\t\n\n<p>Click in the image to enlarge it.<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-602575955 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-147408217\" class=\"col padding15 medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #der-meridianverlauf-im-detail\" data-bullet=\"true\" data-link=\"#der-meridianverlauf-im-detail\" data-title=\"Der Meridianverlauf im Detail beschrieben\"><a name=\"der-meridianverlauf-im-detail\"><\/a><\/span>\n\n\t<div id=\"text-3732962281\" class=\"text meridian-detail-text image-text\">\n\t\t\n\n<p class=\"p1\">The lung meridian begins in the first intercostal space below the collarbone. Here lies the acupuncture point <a class=\"akupunkturpunkt\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-01\/\">Lu 01<\/a> 6 cun outside the center line.<\/p>\n<p class=\"p1\">The meridian now runs upward to the clavicle and below it further to the shoulder and thus in the direction of the upper arm. Here it follows the outer side of the biceps to the crook of the elbow, where acupuncture point Lu 05 is also located on the outer side.<\/p>\n<p class=\"p1\">From Lu 05 it continues along the brachioradialis muscle (forearm muscle) until just before the wrist. Here the meridian briefly leaves its straight course and continues to <a class=\"akupunkturpunkt\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-07\/\">Lu 07<\/a>which is located above the styloid process (styloid process radii).<\/p>\n<p class=\"p1\">In the area of the wrist is the acupuncture point <a class=\"akupunkturpunkt\" href=\"https:\/\/www.meine-tcm.com\/en\/acupuncture-points\/acupuncture-point-lu-09\/\">Lu 09<\/a> a very distinctive place. This is where the pulse is classically palpated.<\/p>\n<p class=\"p1\">It is located at the wrist furrow on the thumb side in a depression at which the pulse is palpable.<\/p>\n<p class=\"p1\">From here the meridian runs along the ball of the thumb to the thumb and ends at the radial nail fold angle with Lu 11.<\/p>\n\t\t\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-147408217 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2120127810 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1195191120\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1195191120 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section longline\" id=\"section_414699831\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-951387240\">\n\n\n\t<div id=\"col-1083384237\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<hr>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1083384237 > .col-inner {\n  max-width: 1000px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_414699831 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section blogpostlist\" id=\"section_633217567\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1119187386\">\n\n\n\t<div id=\"col-73516169\" class=\"col blogpostscarousel small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>Our current articles on the topic<\/h2>\n\n  \n    <div class=\"row large-columns-5 medium-columns-3 small-columns-1 slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-loslassen-im-kopf-nicht-funktioniert\/\" class=\"plain\" aria-label=\"Warum Loslassen im Kopf nicht funktioniert\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Dein K\u00f6rper wei\u00df, wie Loslassen geht. Es hei\u00dft Seufzen.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/08\/seufzen-august-woche-3-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Dein K\u00f6rper wei\u00df, wie Loslassen geht. Es hei\u00dft Seufzen.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-loslassen-im-kopf-nicht-funktioniert\/\" class=\"plain\">Warum Loslassen im Kopf nicht funktioniert<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/der-weg-aus-dem-gedankenkreis\/\" class=\"plain\" aria-label=\"The Way Out of the Cycle of Thoughts\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Some thoughts can&#039;t be solved. You just let them go.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/gruebeln-august-woche-2-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Some thoughts can&#039;t be solved. You just let them go.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/der-weg-aus-dem-gedankenkreis\/\" class=\"plain\">The Way Out of the Cycle of Thoughts<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/es-ist-zeit-zu-ernten\/\" class=\"plain\" aria-label=\"It&#039;s time to harvest\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-400x400.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You don&#039;t have to sow anything anymore. It&#039;s time to harvest.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-400x400.jpeg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-800x800.jpeg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-280x280.jpeg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-768x768.jpeg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-12x12.jpeg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1-100x100.jpeg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/dojo-august-woche-1.jpeg 1280w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You don&#039;t have to sow anything anymore. It&#039;s time to harvest.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/es-ist-zeit-zu-ernten\/\" class=\"plain\">It's time to harvest<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/gruebeln-schlaegt-auf-den-magen\/\" class=\"plain\" aria-label=\"How Worrying Affects Your Digestion \u2014 and How to Feel Light Again\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-536x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Q\u00ed B\u00f3 | The Yellow Emperor Huangdi | Dr. Weber\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-536x400.jpg 536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-768x573.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066-800x597.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/3weisen-leichte-mitte-behind-the-scenes-1066.jpg 1066w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" title=\"&quot;Ask the Yellow Emperor&quot; Photo Shoot (Behind the Scenes) - August 2026\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/gruebeln-schlaegt-auf-den-magen\/\" class=\"plain\">How Worrying Affects Your Digestion \u2014 and How to Feel Light Again<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/leichte-mitte-atem-gruebeln\/\" class=\"plain\" aria-label=\"The breath your body has known for so long\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Stop worrying\u2014just breathe out.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/07\/august-newsletter-mitte-gruebeln-leitfaden-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Stop worrying\u2014just breathe out.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/leichte-mitte-atem-gruebeln\/\" class=\"plain\">The breath your body has known for so long<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/fuenfte-jahreszeit-dojo-zeit-tcm\/\" class=\"plain\" aria-label=\"The Fifth Season\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"There\u2019s a season\u2014one that no calendar recognizes. But your body does.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/09\/herbst-dojo-mitte-staerken-september-woche-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"There\u2019s a season\u2014one that no calendar recognizes. But your body does.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/fuenfte-jahreszeit-dojo-zeit-tcm\/\" class=\"plain\">The Fifth Season<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sommer-rituale-fuer-herz-und-seele\/\" class=\"plain\" aria-label=\"Summer Rituals for the Heart and Soul\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Not just another task. But a moment that belongs only to you.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-4-shen-rituale-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Not just another task. But a moment that belongs only to you.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sommer-rituale-fuer-herz-und-seele\/\" class=\"plain\">Summer Rituals for the Heart and Soul<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/die-herz-zeit-nutzen\/\" class=\"plain\" aria-label=\"Making the Most of the Heart&#039;s Rhythm\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Your heart has its moment every day. If you miss it, it knows.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-3-herz-zeit-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Your heart has its moment every day. If you miss it, it knows.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/die-herz-zeit-nutzen\/\" class=\"plain\">Making the Most of the Heart's Rhythm<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-hitze-krank-macht\/\" class=\"plain\" aria-label=\"When Heat Makes You Sick\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The sun gives life. But it can also take it away if you don&#039;t protect yourself.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juli-Beitrag-1-hitze-tcm-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"The sun gives life. But it can also take it away if you don&#039;t protect yourself.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-hitze-krank-macht\/\" class=\"plain\">When Heat Makes You Sick<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-dein-bauch-im-sommer-rebelliert\/\" class=\"plain\" aria-label=\"Why Your Stomach Acts Up in the Summer\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Your gut knows what your mind can&#039;t put into words. Listen to it.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-5-verdauung-im-sommer-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Your gut knows what your mind can&#039;t put into words. Listen to it.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-dein-bauch-im-sommer-rebelliert\/\" class=\"plain\">Why Your Stomach Acts Up in the Summer<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sommerhitze-kreislauf-yin-schuetzen\/\" class=\"plain\" aria-label=\"Why Summer Puts a Strain on Your Circulation \u2014 and What TCM Recommends to Counteract It\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1-533x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Q\u00ed B\u00f3 | The Yellow Emperor Huangdi | Dr. Weber\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1-533x400.jpg 533w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1-768x576.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1-800x600.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/3weisen-gespraech-sommerhitze-bts-1066x800-1.jpg 1066w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" title=\"&quot;Ask the Yellow Emperor&quot; Photo Shoot (Behind the Scenes) - July 2026\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sommerhitze-kreislauf-yin-schuetzen\/\" class=\"plain\">Why Summer Puts a Strain on Your Circulation \u2014 and What TCM Recommends to Counteract It<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wassermelone-minze-yin-sommer-drink\/\" class=\"plain\" aria-label=\"The Yin Summer Drink \u2014 The Secret of the Ancient Masters\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The Yin Summer Drink \u2014 The Secret of the Ancient Masters\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-12x12.jpg 12w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/06\/yin-sommer-drink-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"The Yin Summer Drink \u2014 The Secret of the Ancient Masters\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wassermelone-minze-yin-sommer-drink\/\" class=\"plain\">The Yin Summer Drink \u2014 The Secret of the Ancient Masters<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/schlafprobleme-im-sommer\/\" class=\"plain\" aria-label=\"Sleep Problems in the Summer\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"It&#039;s not the heat that&#039;s keeping you awake. It&#039;s a ghost that&#039;s not allowed to rest in peace.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-3-schlafstoerungen-shen-unruhe-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"It&#039;s not the heat that&#039;s keeping you awake. It&#039;s a ghost that&#039;s not allowed to rest in peace.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/schlafprobleme-im-sommer\/\" class=\"plain\">Sleep Problems in the Summer<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sommer-gereiztheit-leber-feuer\/\" class=\"plain\" aria-label=\"Why You&#039;re More Irritable in the Summer \u2014 Liver Fire in TCM\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You&#039;re not like that. But right now, you feel like a stranger to yourself.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/juni-Beitrag-4-reizbarkeit-leber-feuer-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You&#039;re not like that. 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