{"id":1163,"date":"2020-09-17T18:10:25","date_gmt":"2020-09-17T16:10:25","guid":{"rendered":"https:\/\/www.meine-tcm.com\/?page_id=1163"},"modified":"2022-07-24T01:39:31","modified_gmt":"2022-07-23T23:39:31","slug":"functions-and-movements-directions-of-qi","status":"publish","type":"page","link":"https:\/\/www.meine-tcm.com\/en\/funktionen-und-bewegungsrichtungen-des-qi\/","title":{"rendered":"Functions and directions of movement of qi"},"content":{"rendered":"<section class=\"section h1-h3\" id=\"section_568948661\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-787079141\">\n\n\n\t<div id=\"col-1125872433\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h1>Functions and directions of movement of qi<\/h1>\n<h3 class=\"width-h1\">The physics behind qi<\/h3>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1125872433 > .col-inner {\n  max-width: 960px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_568948661 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1221812221\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1221812221 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section main-teaser\" id=\"section_882109040\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1342569402\">\n\n\n\t<div id=\"col-686334634\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p class=\"teaser\">The Qi fulfills the most different tasks in the body. For this reason, different forms of qi are described in TCM. Thereby it has very different tasks. At the same time, qi also has special directions of movement, which play a major role in qigong.<\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-686334634 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_882109040 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1908419489\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1908419489 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section video\" id=\"section_743643049\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1707291323\">\n\n\n\t<div id=\"col-182101462\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"My-TCM---5-functions-of-Qi\" src=\"https:\/\/player.vimeo.com\/video\/460208201?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n<p class=\"caption\">Video: The 5 functions of Qi<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-182101462 > .col-inner {\n  max-width: 1000px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_743643049 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section text\" id=\"section_1772746452\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-732706386\">\n\n\n\t<div id=\"col-1823059158\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>The 5 functions of Qi<\/h2>\n<p>There are basically 5 different functions of Qi. Only if the Qi fulfills these tasks correctly, we are healthy. If there is a weakness in one or more functions, this leads to problems in our organism.<\/p>\n<p><strong>1. protective function:<\/strong> Qi protects the body from damaging influences from outside, such as heat or cold. This energy circulates just below the surface of the skin.<\/p>\n<p><strong>2. heat function:<\/strong> Qi takes care that the body is warm up to the extremities. If your hands and feet are not warm, it is due to a lack of energy. In the exercise \"Archer\" you feel this heat.<\/p>\n<p><strong>3. movement function:<\/strong> All physical, but also mental movements require energy. In everyday life we consume it constantly, due to our activities. Muscles and organs need a lot of energy, but also the brain requires at least 20 % of it for its daily mental performance.<\/p>\n<p><strong>4. transforming function:<\/strong> Qi is also responsible for the digestion and transformation of food, i.e. for metabolism. This means that what is foreign to the body is transformed into the body's own. The exercise \"Connecting Heaven and Earth\", which serves to strengthen the earth element and is responsible for metabolism, strengthens this function.<\/p>\n<p><strong>5. maintaining function:<\/strong> Qi also has the task to regulate body fluids, but especially to keep the organs in their place. If this does not work, problems with the intervertebral discs or the gliding vertebrae occur and organ subsidence occurs. Just as you remain stable in a position during the exercise, \"Standing like a tree\", the Qi also has the function of keeping all structures in their place.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1823059158 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1772746452 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-694206833\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-694206833 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section quote\" id=\"section_1582078278\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1749717675\">\n\n\n\t<div id=\"col-1447551987\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<p>If possible, do half an hour of qigong a day. If you are busy and don't have time, do one hour of qigong.<\/p>\n<p class=\"quote-from\">Chinese proverb<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1447551987 > .col-inner {\n  max-width: 600px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1582078278 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255, 244, 217);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1725910366\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1725910366 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section video\" id=\"section_746478852\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1256522902\">\n\n\n\t<div id=\"col-970239369\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"My-TCM---8-movements-directions-of-Qi\" src=\"https:\/\/player.vimeo.com\/video\/463139704?dnt=1&amp;app_id=122963\" width=\"1020\" height=\"574\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n<p class=\"caption\">Video: The 8 directions of movement of Qi<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-970239369 > .col-inner {\n  max-width: 1000px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_746478852 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section text\" id=\"section_583888895\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1304484531\">\n\n\n\t<div id=\"col-407224874\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>The 8 directions of movement of Qi Gong<\/h2>\n<p>There are basically 8 directions of movement that we use in qigong. These are composed of 4 pairs of opposite directions. The directions of movement must be observed during the execution of the movements and always kept in mind.<\/p>\n<p>They allow to give the outer movement a deeper quality and it results in its own Qi - dynamics. If these 8 directions of movement flow into a movement, it becomes harmonious and the person healthy, it is said in China.<\/p>\n<p><strong>1. rise and fall <\/strong>- Exercises: Awaken qi, part clouds.<\/p>\n<p><strong>2. open and close <\/strong>- Exercises: Open heart, look at full moon<\/p>\n<p><strong>3. collect and distribute <\/strong>- Exercises: Collect and distribute qi<\/p>\n<p><strong>4. inside out\/ outside in <\/strong>- Exercise: Boxing, force flows from the inside out and from the outside in.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-407224874 > .col-inner {\n  max-width: 800px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_583888895 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1544191963\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1544191963 {\n  padding-top: 80px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section newsletter\" id=\"section_1362144042\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1171200180\">\n\n\n\t<div id=\"col-1873633654\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_182059839\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"360\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png\" class=\"attachment-medium size-medium\" alt=\"Portrait of Wolfgang\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl.png 360w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-100x100.png 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2020\/08\/wolfgang-von-ebl-280x280.png 280w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" title=\"Wolfgang from EBL - my TCM\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_182059839 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1873633654 > .col-inner {\n  max-width: 180px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2029888042\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h4 class=\"newsletter-heading\">Newsletter<\/h4>\n<p class=\"text-left\">Stay up to date with our newsletter. Besides useful tips and tricks for training and your everyday life, you won't miss any of our new releases.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2029888042 > .col-inner {\n  max-width: 410px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-501895013\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<!-- Begin Mailchimp Signup Form -->\r\n<div id=\"mc_embed_signup\">\r\n<form action=\"https:\/\/www.meine-tcm.com\/en\/newsletter-registration\/\" method=\"get\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" novalidate data-trp-original-action=\"https:\/\/www.meine-tcm.com\/newsletter-anmeldung\/\">\r\n    <div id=\"mc_embed_signup_scroll\">\r\n\t\r\n<div class=\"mc-field-group\">\r\n\t<label for=\"mce-EMAIL\"><\/label>\r\n\t<input type=\"email\" value=\"\" name=\"email\" class=\"required email\" id=\"mce-EMAIL\" placeholder=\"One email address\">\r\n<\/div>\r\n\t<div id=\"mce-responses\" class=\"clear\">\r\n\t\t<div class=\"response\" id=\"mce-error-response\" style=\"display:none\"><\/div>\r\n\t\t<div class=\"response\" id=\"mce-success-response\" style=\"display:none\"><\/div>\r\n\t<\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_abb51f2fb827371efab83c9b8_53a63900d3\" tabindex=\"-1\" value=\"\"><\/div>\r\n    <div class=\"clear\"><input type=\"submit\" value=\"Subscribe now\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div>\r\n    <\/div>\r\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\r\n<\/div>\r\n\r\n<!--End mc_embed_signup-->\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-501895013 > .col-inner {\n  max-width: 290px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1362144042 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 121, 140, 0.2);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1258928639\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1258928639 {\n  padding-top: 80px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t<section class=\"section blogpostlist\" id=\"section_1979690308\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse align-center\"  id=\"row-1837800035\">\n\n\n\t<div id=\"col-523738718\" class=\"col blogpostscarousel small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2>More popular articles<\/h2>\n\n  \n    <div class=\"row large-columns-5 medium-columns-3 small-columns-1 slider row-slider slider-nav-simple slider-nav-outside slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sozial-muede-wenn-naehe-erschoepft\/\" class=\"plain\" aria-label=\"Sozial m\u00fcde \u2014 Wenn N\u00e4he ersch\u00f6pft\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Nicht jede Stille ist Einsamkeit. Manche ist Schutz.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/soziale-grenzen-mai-beitrag-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Nicht jede Stille ist Einsamkeit. Manche ist Schutz.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/sozial-muede-wenn-naehe-erschoepft\/\" class=\"plain\">Sozial m\u00fcde \u2014 Wenn N\u00e4he ersch\u00f6pft<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-das-herz-wieder-fuehlen-darf\/\" class=\"plain\" aria-label=\"When the heart is allowed to feel again\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Your heart is just waiting to feel again.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/fruehlingsgefuehle-april-beitrag-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Your heart is just waiting to feel again.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-das-herz-wieder-fuehlen-darf\/\" class=\"plain\">When the heart is allowed to feel again<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/nachtschweiss-was-dein-koerper-nachts-verraet\/\" class=\"plain\" aria-label=\"Night sweats - What your body reveals at night\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Night sweats reveal what remains hidden during the day. Your yin speaks at night.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/nachtschweiss-mai-beitrag-4-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Night sweats reveal what remains hidden during the day. Your yin speaks at night.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/nachtschweiss-was-dein-koerper-nachts-verraet\/\" class=\"plain\">Night sweats - What your body reveals at night<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-gerade-alles-so-anstrengend-ist\/\" class=\"plain\" aria-label=\"Why everything is so stressful right now\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You are not lost. You are in transition.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/dojo-april-beitrag-5-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You are not lost. You are in transition.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-gerade-alles-so-anstrengend-ist\/\" class=\"plain\">Why everything is so stressful right now<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/muede-aber-nicht-schlaefrig-warum-du-trotzdem-nicht-einschlafen-kannst\/\" class=\"plain\" aria-label=\"Tired is not sleepy - Why you still can&#039;t fall asleep\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"536\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1-536x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Q\u00ed B\u00f3 | The Yellow Emperor Huangdi | Zhang Zhongjing | Dr. Weber\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1-536x400.jpg 536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1-800x597.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1-768x573.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/3-Weisen-Schlafstoerungen-Gruppenfoto-1066x796-1.jpg 1066w\" sizes=\"auto, (max-width: 536px) 100vw, 536px\" title=\"Ask the Yellow Emperor Shooting (BTS) - May 2026\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/muede-aber-nicht-schlaefrig-warum-du-trotzdem-nicht-einschlafen-kannst\/\" class=\"plain\">Tired is not sleepy - Why you still can't fall asleep<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-der-schlaf-nicht-kommt-obwohl-du-muede-bist-leitfaden\/\" class=\"plain\" aria-label=\"When sleep doesn&#039;t come even though you&#039;re tired\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"He who gives no end to the day, gives no depth to the night.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/schlaf-leitfaden-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"He who gives no end to the day, gives no depth to the night.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-der-schlaf-nicht-kommt-obwohl-du-muede-bist-leitfaden\/\" class=\"plain\">When sleep doesn't come even though you're tired<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item has-post-icon\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/retreat-qi-gong-tao-breathwork-oktober-2026\/\" class=\"plain\" aria-label=\"RETREAT: Qi Gong &amp; TAO Breathwork (October 2026)\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-533x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Qi Gong retreat in Leutasch, Tyrol in the fall\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-533x400.jpg 533w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-800x600.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-768x576.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/04\/qi-gong-retreat-herbst-leutasch-960.jpg 960w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" title=\"Qi Gong retreat in Leutasch, Tyrol in the fall\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t\t\t<div class=\"absolute no-click x50 y50 md-x50 md-y50 lg-x50 lg-y50\">\n  \t\t\t\t            \t<div class=\"overlay-icon\">\n  \t\t\t\t                    <i class=\"icon-play\" aria-hidden=\"true\"><\/i>  \t\t\t\t                <\/div>\n  \t\t\t\t            <\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/retreat-qi-gong-tao-breathwork-oktober-2026\/\" class=\"plain\">RETREAT: Qi Gong &amp; TAO Breathwork (October 2026)<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-der-schlaf-nicht-kommt-obwohl-du-muede-bist\/\" class=\"plain\" aria-label=\"When sleep doesn&#039;t come even though you&#039;re tired\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"If you miss the threshold in the evening, you take the day with you into the night.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/laengere-tage-melatonin-seratonin-druck-mai-beitrag-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"If you miss the threshold in the evening, you take the day with you into the night.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wenn-der-schlaf-nicht-kommt-obwohl-du-muede-bist\/\" class=\"plain\">When sleep doesn't come even though you're tired<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-du-zwischen-1-und-3-uhr-aufwachst\/\" class=\"plain\" aria-label=\"Why you wake up between 1 and 3 a.m.\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The night has a message. Can you hear it?\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/schlafstoerungen-april-beitrag-4-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"The night has a message. Can you hear it?\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-du-zwischen-1-und-3-uhr-aufwachst\/\" class=\"plain\">Why you wake up between 1 and 3 a.m.<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wieder-geschmeidig-werden-in-jedem-alter\/\" class=\"plain\" aria-label=\"Becoming supple again - at any age\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You were once a child who danced. Your body has not forgotten.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/steifheit-april-beitrag-2-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You were once a child who danced. Your body has not forgotten.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wieder-geschmeidig-werden-in-jedem-alter\/\" class=\"plain\">Becoming supple again - at any age<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wetterfuehlig-das-problem-ist-nicht-das-wetter\/\" class=\"plain\" aria-label=\"Sensitive to the weather? The problem is not the weather\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You can&#039;t change the wind. But you can learn to close your window.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/01\/kopfschmerzen-wind-april-beitrag-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You can&#039;t change the wind. But you can learn to close your window.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/wetterfuehlig-das-problem-ist-nicht-das-wetter\/\" class=\"plain\">Sensitive to the weather? The problem is not the weather<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/detox-luege-warum-saftkuren-deiner-leber-schaden\/\" class=\"plain\" aria-label=\"The detox lie - why juice cures harm your liver\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1-533x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Qi Bo | The Yellow Emperor | Dr. Weber\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1-533x400.jpg 533w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1-800x600.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1-768x576.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1-16x12.jpg 16w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/qi-bo-dr-weber-huangdi-shooting-at-the-medical-wellness-hotel-april-02-1066x800-1.jpg 1066w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" title=\"Ask the Yellow Emperor Shooting - April 2026\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/detox-luege-warum-saftkuren-deiner-leber-schaden\/\" class=\"plain\">The detox lie - why juice cures harm your liver<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/echte-reinigung-statt-detox\/\" class=\"plain\" aria-label=\"Instead of detox: the three forces that really cleanse you\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"The best detox is the one that allows the body to heal itself.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/03\/detox-leitfaden-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"The best detox is the one that allows the body to heal itself.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/echte-reinigung-statt-detox\/\" class=\"plain\">Instead of detox: the three forces that really cleanse you<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/detox-aus-sicht-der-chinesischen-medizin\/\" class=\"plain\" aria-label=\"DETOX from the perspective of Chinese medicine\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Detoxwhat Chinese medicine really recommends\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2026\/02\/detox-maerz-beitrag-4-NEU-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"Detoxwhat Chinese medicine really recommends\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/detox-aus-sicht-der-chinesischen-medizin\/\" class=\"plain\">DETOX from the perspective of Chinese medicine<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-bist-du-im-maerz-so-muede\/\" class=\"plain\" aria-label=\"What lies behind spring fatigue\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-400x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"You can be tired. Your body is working - even if you can&#039;t see it.\" srcset=\"https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-400x400.jpg 400w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-100x100.jpg 100w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-800x800.jpg 800w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-280x280.jpg 280w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-768x768.jpg 768w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-1536x1536.jpg 1536w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-2048x2048.jpg 2048w, https:\/\/www.meine-tcm.com\/wp-content\/uploads\/2025\/12\/muedigkeit-maerz-beitrag-3-12x12.jpg 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"You can be tired. Your body is working - even if you can&#039;t see it.\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.09)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:0 0px 0px 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.meine-tcm.com\/en\/warum-bist-du-im-maerz-so-muede\/\" class=\"plain\">What lies behind spring fatigue<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-523738718 > .col-inner {\n  max-width: 1200px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1979690308 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1163","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Funktionen und Bewegungsrichtungen des Qi | meine-TCM.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.meine-tcm.com\/en\/functions-and-movements-directions-of-qi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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